Miraval Multigrain Nutrition Bar Food
MIRAVAL MULTIGRAIN NUTRITION BAR
Nutritional note from Junelle Lupianai: "This bar is a perfect mid-afternoon snack to bring with you to work or for your children." The oats and cereal provide whole-grain goodness, and the nuts and seeds provide plant protein and fat. Flaxseed meal is included here for its nutritional punch, but it’s optional.
Yield Makes 30 bars
Number Of Ingredients 11
Steps:
- PREHEAT the oven to 350° F. Lightly grease an 8" by 8" baking sheet or cake pan with vegetable cooking spray and set aside.
- SPREAD the oats, nuts, and flaxseed meal on a sheet pan and bake until very light golden brown and fragrant, 10 to 12 minutes. Transfer to a large bowl.
- BRING the water to a boil in a medium saucepan. Remove from the heat and add the 7-grain cereal; set aside until the water is absorbed, 2 minutes. Add the peanut butter and honey, stir well, and place over medium-low heat. Cook, stirring constantly, until the mixture is thick and glossy and pulls away from the sides of the pan, 1 1/2 to 2 minutes.
- SPOON the fruit and salt into the hot peanut-butter mixture and immediately pour into the bowl with the grains. With a large rubber spatula, work the peanut butter-fruit mixture into the grains until evenly coated. (The mixture will become very sticky; it may be necessary to work the mixture with your hands.)
- TRANSFER the mixture to the prepared pan, working it out to the edges with your fingers and pressing to a uniform 1/2-inch thickness. Refrigerate until firm, at least 2 hours.
- CUT the cooled cake into bars measuring 1 1/2" by 1 1/4" and serve immediately, or wrap individually in plastic wrap. (The bars will keep room temperature for up to two days, and refrigerated for up yo four days.)
More about "miraval multigrain nutrition bar food"
FAANG THAI RESTAURANT & BAR - UPDATED APRIL 2024 - YELP
From yelp.com
Location 251 W Lee Hwy Ste 177 Warrenton, VA 20186
RECIPE OF THE MONTH: COCONUT LIME BARS - MIRAVAL RESORTS
From blog.miravalresorts.com
BUY MIRAVAL PRODUCTS AT WHOLE FOODS MARKET
From wholefoodsmarket.com
WHAT IS MULTIGRAIN : HOW IS IT MADE & HEALTH BENEFITS - ONEGREEN.IN
From onegreen.in
MINDFUL EATING, CULINARY & DINING | MIRAVAL ARIZONA
From miravalresorts.com
MULTI-GRAIN CEREAL BARS NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
MINDFUL EATING, CULINARY & DINING | MIRAVAL AUSTIN RESORT
From miravalresorts.com
MIRAVAL MULTIGRAIN NUTRITION BAR RECIPES- RECIPERT
From recipert.com
BLACKFINN AMERIPUB
From blackfinnameripub.com
FIESTA AZTECA – MEXICAN RESTAURANT
From fiesta-azteca.com
MINDFUL EATING | EPICURIOUS.COM
From epicurious.com
MULTIGRAIN ENERGY BARS | THE WHOLE GRAINS COUNCIL
From wholegrainscouncil.org
CULINARY & NUTRITION - MIRAVAL BERKSHIRES
From miravalresorts.com
LUXURY DINING | UNIQUE DINING EXPERIENCES | MIRAVAL …
From miravalresorts.com
CULINARY & NUTRITION - MIRAVAL ARIZONA
From miravalresorts.com
RECIPES ARCHIVES - MIRAVAL RESORTS
From blog.miravalresorts.com
MIRAVAL MULTIGRAIN NUTRITION BAR RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
CULINARY & NUTRITION - MIRAVAL AUSTIN
From miravalresorts.com
MIRAVAL’S MINDFUL GROCERY CART - MIRAVAL RESORTS
From blog.miravalresorts.com
HOME | MAGNOLIA CURL BAR | WARRENTON
From magnoliacurlbar.com
MULTI GRAIN ENERGY BARS RECIPES
From tfrecipes.com
MSN
From msn.com
SNACK ON HEARTY, HOMEMADE GRANOLA BARS | MEN'S HEALTH
From menshealth.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love