Minty Watermelon Spinach Salad Food

WATERMELON & SPINACH SUPER SALAD

Steps:

• Rinse the quinoa, then put it in a pan with a fitted lid and cover with 200ml water. Cook, covered, over a medium heat for 15 mins or until fluffy and the water has been absorbed. Don't worry if it catches on the bottom at little. Fork through to separate the grains , then leave to cool.
• Meanwhile, heat a frying pan over a medium heat and toast the pumpkin seeds for 1 min or until they start to pop. Tip into a serving bowl or on a platter with the watermelon, spinach, avocado, mint and feta. Toss through the quinoa , then squeeze over the lime juice with a pinch of seasoning. Top with the cress and serve.

SPINACH WATERMELON-MINT SALAD

Steps:

• In a small bowl, whisk together the apple cider vinegar, Worcestershire sauce, vegetable oil, sesame seeds, poppy seeds and sugar. Set aside.
• In a large serving bowl, combine the spinach, watermelon, onion, pecans and mint. Toss with the dressing just before serving.

WATERMELON, FETA, AND MINT SALAD RECIPE

Steps:

• Place watermelon chunks in a large bowl. Finely chop lemon zest. Add lemon juice and half of zest to bowl with watermelon. Add mint, oil, and arugula (if using) and toss until watermelon is evenly dressed. Season lightly to taste with salt and pepper. (The cheese will add saltiness, so go light on the salt at this stage.)
• Transfer salad to a wide, shallow bowl or a large plate and spread out evenly. Crumble feta over the top. Sprinkle with remaining lemon zest. Drizzle with more olive oil and a few grinds of black pepper. Serve immediately.

MINT WATERMELON SALAD

Steps:

• Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.

WATERMELON SALAD

Steps:

• Combine first 5 ingredients in a bowl.
• Whisk together oil and vinegar; pour over watermelon mix.
• Season well with salt and pepper.

WATERMELON AND SPINACH SALAD

Steps:

• In a small bowl, whisk the first nine ingredients. In a large bowl, combine salad ingredients. Drizzle with dressing and toss to coat; serve immediately.

SPINACH, STRAWBERRY AND FETA SALAD

Steps:

• Remove stems from Baby Spinach.
• Wash, hull, halve and slice Strawberries.
• Thinly slice Red Onion.
• Crumble Feta.
• Combine in a mixing bowl. Set aside.
• In a blender, or small bowl, combine Extra Virgin Olive Oil and Raspberry Balsamic Vinegar. I use a 2 to 1 ratio, most recipes I have read call for more olive oil and less vinegar than what I use. Mix according to your own taste. Blend for 15 seconds or whisk together.
• Pour dressing over salad and toss. You only need enough dressing to thinly coat everything. If you have extra in the bottom of the bowl leave it there lifting salad out with tongs. Drizzle any extra on a slice of crusty bread to eat with your salad.
• Plate and top with fresh ground white pepper and basil blossoms.

MINTY WATERMELON SALAD

Steps:

• In a large bowl, combine all ingredients. Refrigerate, covered, at least 1 hour.

MINTY WATERMELON SPINACH SALAD

Steps:

• Combine all ingredients except dressing in large bowl.
• Add dressing; mix lightly.