Minted Lamb Kebabs Food

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MINTY LAMB KEBABS



Minty lamb kebabs image

These minty kebabs are a treat for the whole family and fun for the kids to make too

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 20m

Number Of Ingredients 8

150ml pot natural yogurt
1½ tbsp mint sauce
1 tsp ground cumin
300g diced lean lamb
½ small onion , cut into large chunks
2 large pitta breads
2 large handfuls lettuce , chopped
wooden skewers

Steps:

  • Heat the grill to medium. Mix the yogurt and mint sauce together, then divide the mixture in half. Stir the cumin into one half of the yogurt mix, then pour over the diced lamb. Mix thoroughly to coat and season well.
  • Thread the lamb onto 4 skewers, alternating with pieces of onion, then arrange on the wire rack of a grilling tray. Grill the kebabs for 3-4 mins on each side, until the lamb is cooked through and the onion is beginning to brown. Warm the pittas in a toaster for 1-2 mins and split open. Stuff the pittas with lamb, onion and lettuce, drizzling over the remaining minty yogurt to serve.

Nutrition Facts : Calories 538 calories, Fat 15 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 43 grams protein, Sodium 1.68 milligram of sodium

MINTED LAMB KEBABS



Minted Lamb Kebabs image

Make and share this Minted Lamb Kebabs recipe from Food.com.

Provided by Kiwipom

Categories     Broil/Grill

Time 30m

Yield 8 kebabs

Number Of Ingredients 10

6 lamb leg chops
2 red peppers
125 g mushrooms
1 whole pineapple
1/4 cup oil
1/4 cup French dressing
2 tablespoons chopped of fresh mint
1 garlic clove
salt and pepper
2 teaspoons sugar

Steps:

  • Crush garlic, combine with all remaining marinade ingredients.
  • Remove meat from bones, cut off excess fat, cut meat into 2.5cm cubes.
  • Cut peppers in half, remove seeds, cut into 2.5cm cubes; slice mushrooms in half; peel pineapple, slice, remove core, cut into 2.5cm cubes.
  • Thread lamb, peppers, pineapple and mushrooms alternately on bamboo skewers, brush well with marinade, stand 1 hour, brushing frequently with marinade.
  • Cook kebabs over barbecue or under grill, brushing frequently with marinade until cooked and golden brown.

Nutrition Facts : Calories 139.6, Fat 10.5, SaturatedFat 1.5, Sodium 67.5, Carbohydrate 12.1, Fiber 1.6, Sugar 9.2, Protein 1.1

MARINATED LAMB KEBABS



Marinated Lamb Kebabs image

Provided by Ina Garten

Categories     main-dish

Time 8h30m

Yield 4 to 6 servings

Number Of Ingredients 9

1 pound plain yogurt (regular or lowfat)
1/4 cup good olive oil, plus more for brushing grill
1 teaspoon lemon zest
1/4 cup freshly squeezed lemon juice (2 lemons)
5 tablespoons fresh whole rosemary leaves
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 pounds top round lamb
1 red onion

Steps:

  • Combine the yogurt, olive oil, lemon zest and juice, rosemary, salt, and pepper in a large, non-reactive bowl. Add the lamb, making sure it is covered with the marinade, cover with plastic wrap and refrigerate overnight or for up to 2 days.
  • Prepare a charcoal grill with hot coals. Spread the coals in one tight layer on the grill.
  • Cut the lamb in 1 1/2-inch cubes. You should have about 20 cubes.
  • Cut the red onion in 8 pieces and separate each piece into 3 or 4 sections. Loosely thread 3 or 4 pieces of lamb onto skewers alternately with sections of onion. Sprinkle both sides of the lamb cubes with salt and pepper. Place the skewers on the hot grill and cook for 10 to 15 minutes, turning 2 or 3 times, until the lamb is medium-rare.

LAMB, TOMATO, AND MINT KEBABS



Lamb, Tomato, and Mint Kebabs image

Nothing says easy summer eating like kebabs: They're an all-in-one meal perfect for groups, small or large. Make a batch and start grilling!

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 20m

Number Of Ingredients 9

Olive oil, for grates
1 pound boneless leg of lamb, trimmed of excess fat and cut into 1-inch pieces
2 teaspoons finely grated lemon zest
Lemon wedges, for serving
1/2 teaspoon ground coriander
1/4 teaspoon ground cinnamon
Coarse salt and ground pepper
1 pint grape tomatoes
12 fresh mint leaves

Steps:

  • Heat grill to medium-high; clean and lightly oil hot grates. In a large bowl, combine lamb, lemon zest, coriander, and cinnamon; season with salt and pepper.
  • Onto four skewers, thread lamb, tomatoes, and mint, beginning and ending with lamb. Grill kebabs, covered, until lamb is medium-rare, 5 to 6 minutes, turning occasionally. Serve with lemon wedges.

Nutrition Facts : Calories 184 g, Fat 9 g, Fiber 1 g, Protein 21 g

LAMB KEBABS WITH MINT



Lamb Kebabs With Mint image

Cinnamon and mint gives this dish its unique flavor. Place the mint leave between the chunks of lamb for a look as great as it tastes!

Provided by Bev I Am

Categories     Lamb/Sheep

Time 2h12m

Yield 6 serving(s)

Number Of Ingredients 8

2 bunches of fresh mint, divided
1/4 cup extra virgin olive oil
1/4 cup dry red wine
2 tablespoons fresh lemon juice
4 cinnamon sticks
1 1/2 lbs boneless leg of lamb
1/2 teaspoon coarse kosher salt or 1/2 teaspoon sea salt
1/2 teaspoon fresh ground pepper, to taste

Steps:

  • To Prepare Marinade: Coarsely chop 1 bunch of mint to make 1/2 cup (Reserve remaining mint leaves for kebabs.).
  • Combine the chopped mint, oil, wine, lemon juice and cinnamon sticks in a non reactive medium bowl.
  • Trim any fat from lamb and cut into about 1 1/2 inch cubes.
  • Sprinkle with salt and pepper.
  • Add lamb to the marinade, cover and refrigerate for 2-4 hours, stirring several times.
  • Drain lamb well; discard marinade.
  • To Prepare Kebabs: Thread the lamb onto skewers, placing a whole mint leaf between each piece of meat.
  • Preheat grill to high.
  • Oil the grill grate* (See Note at bottom).
  • Grill the kebabs, turning with tongs occasionally, until the lamb is nicely browned on the outside and cooked to desired doneness, about 8 minutes total for medium-rare or 12 minutes total for medium.
  • Transfer the kebabs to a platter or plates to serve.
  • *To oil grate: Oil a folded paper towel, hold it with tongs and rub it over the grate.
  • (Do not use cooking spray on a hot grill!).

Nutrition Facts : Calories 350.4, Fat 28.4, SaturatedFat 9.7, Cholesterol 78.2, Sodium 209.5, Carbohydrate 0.8, Fiber 0.1, Sugar 0.2, Protein 20.4

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