Minted Fruit Salad Food

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MINTED FRUIT SALAD



Minted Fruit Salad image

Provided by Mary Nolan

Categories     dessert

Time 25m

Yield 8 to 10 servings

Number Of Ingredients 4

10 cups assorted fresh fruit, such as cantaloupe, honeydew, papaya, pineapple, mango, strawberries, and seedless red grapes, cut into bite-size pieces
1 lime, juiced (about 1/4 cup)
2 tablespoons orange liqueur (recommended: Cointreau)
2 tablespoons finely chopped fresh mint leaves

Steps:

  • Place cut fruit in a large bowl. Mix lime juice and liqueur together and pour over fruit. Sprinkle with mint and toss well. Serve immediately or refrigerate up to 1 day.

FRESH FRUIT AND MINT SALAD



Fresh Fruit and Mint Salad image

Provided by Food Network Kitchen

Time 40m

Yield 4 to 6 servings, approximately 5 cups

Number Of Ingredients 9

1 papaya or mango
1 cup strawberries
2 kiwis
1 banana
2 navel oranges
3 tablespoons honey
1 tablespoon Grand Marnier, optional
3 to 5 sprigs fresh mint
1 cup raspberries or blueberries

Steps:

  • Peel and dice the mango or papaya, and put in a medium bowl. Trim the strawberries' stems and half or quarter, if large. Add to the bowl of fruit. Peel and dice the kiwi, add to bowl. Peel and slice the bananas, add to bowl.
  • Cut the top and bottom off the oranges just deep enough to expose the inner fruit. Following the curve of the fruit cut the skin and pith off the orange in panels. Holding the orange over the bowl cut between the membranes to free the citrus segments. Let them fall into the bowl as they are cut free. By hand, squeeze all the juice from the remaining membrane over the fruit, then discard. Repeat with the other orange.
  • Lightly stir the honey and Grand Marnier, if using, into the fruit. Strip the mint leaves off the stem, tear, or chop into smaller pieces, and stir into the fruit salad. Add the berries and set aside for 10 minutes or up to 2 hours.
  • Serve.
  • Copyright 2003 Television Food Network, G.P. All rights reserved

MINTY FRUIT SALAD



Minty Fruit Salad image

Summer is the season of stone fruit - juicy cherries, sweet peaches, perfect plums. Add a little mint and honey and you've got an amazing summer salad that is a turn away from the usual melon-heavy versions popular on picnic tables and at barbecues.

Provided by Mark Bittman

Categories     breakfast, easy, quick, salads and dressings

Time 5m

Number Of Ingredients 4

4 1/2 to 5 pounds chopped fresh stone fruit
1/4 cup fresh orange juice
1/4 cup fresh chopped mint leaves
1 tablespoon honey

Steps:

  • Add chopped fresh stone fruit (any of the following: peaches, cherries, plums, nectarines, apricots or mangoes), orange juice, mint leaves and honey. Stir and serve.

Nutrition Facts : @context http, Calories 187, UnsaturatedFat 0 grams, Carbohydrate 49 grams, Fat 0 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 18 milligrams, Sugar 6 grams

MINTED FRUIT SALAD



Minted Fruit Salad image

I needed an interesting way to serve fruit when I had 4 guests for dinner one night, and I looked at the lovely peppermint growing in my garden for inspiration. :) This salad gets much better with chilling, and really hits its peak the next day, making for luscious leftovers or an easy make ahead side.

Provided by CraftScout

Categories     Fruit

Time 20m

Yield 10 serving(s)

Number Of Ingredients 6

1 pint strawberry
1 (20 ounce) can pineapple chunks
0.5 (11 ounce) can mandarin oranges
2 cups grapes
2 tablespoons honey
2 tablespoons of fresh mint

Steps:

  • Wash, trim and cut strawberries into bite sized pieces.
  • Drain canned fruit. Do not rinse.
  • Chop mint finely.
  • Mix everything together.

Nutrition Facts : Calories 89.1, Fat 0.3, Sodium 2.4, Carbohydrate 23.1, Fiber 1.8, Sugar 19.9, Protein 0.9

MINTED QUINOA FRUIT SALAD



Minted Quinoa Fruit Salad image

Make and share this Minted Quinoa Fruit Salad recipe from Food.com.

Provided by Carianne

Categories     Strawberry

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

1/4 teaspoon salt
1 cup quinoa (rinse throroughly)
1/3 cup chopped of fresh mint
1/4 cup nonfat vanilla yogurt
2 tablespoons orange juice
1 1/2 cups sliced strawberries
2 kiwi fruits, peeled and sliced
1 (11 ounce) can mandarin orange sections (drained)

Steps:

  • Bring salt and 2 cups water to boil in medium saucepan and add quinoa.
  • Reduce heat, cover, and simmer for about 15 minutes (until quinoa is translucent).
  • Puree mint, yogurt, and orange juice in blender.
  • Reserve a few strawberry and kiwi slices for garnish.
  • In a large serving bowl combine fruit, drizzle with yogurt sauce, and toss to coat.
  • Add quinoa, toss gently.
  • Garnish with reserved fruit, and refrigerate 1- 2 hours before serving.

Nutrition Facts : Calories 169.1, Fat 2, SaturatedFat 0.2, Sodium 108.7, Carbohydrate 35.4, Fiber 3.9, Sugar 12.4, Protein 4.7

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