Mint Basil Griddled Peach Salad Food

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PEACH SALAD WITH TOMATOES, FETA AND BASIL VINAIGRETTE



Peach Salad with Tomatoes, Feta and Basil Vinaigrette image

Provided by Kelsey Nixon

Categories     appetizer

Time 20m

Yield 6 servings

Number Of Ingredients 10

1/4 cup torn fresh basil leaves
1/4 cup extra-virgin olive oil
1/4 cup good-quality sherry vinegar
1 tablespoon honey
1 teaspoon Dijon mustard
1 small shallot, roughly chopped
Kosher salt and cracked black pepper
1 1/2 pounds heirloom tomatoes, roughly chopped
4 to 5 ripe peaches, sliced into wedges
1/2 cup crumbled feta cheese, for garnish

Steps:

  • For the dressing: Combine the basil, olive oil, vinegar, honey, Dijon and shallots in a blender until the dressing emulsifies and the basil is pureed. Season with salt and pepper.
  • Combine the tomatoes and peaches in a bowl and toss to coat with the dressing. Top with the feta cheese. Serve at room temperature.

PEACH SALAD



Peach Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 0

Steps:

  • Soak 1/2 thinly sliced red onion in ice water for 10 minutes; drain and pat dry. Whisk 2 tablespoons white wine vinegar and 2 teaspoons each honey and Dijon mustard in a large bowl; whisk in 1/4 cup olive oil. Add the onion, 6 peaches (cut into wedges), 1/2 cup chopped candied walnuts and 1/4 cup each fresh basil and mint. Season with salt and pepper and toss.

MINTY GRIDDLED CHICKEN & PEACH SALAD



Minty griddled chicken & peach salad image

This colourful salad supplies lean protein and is packed with nutrients including vitamins C and E. It's also low-calorie and provides all 5 of your 5-a-day

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Supper

Time 25m

Number Of Ingredients 12

1 lime , zested and juiced
1 tbsp rapeseed oil
2 tbsp mint , finely chopped, plus a few leaves to serve
1 garlic clove , finely grated
2 skinless chicken breast fillets (300g)
160g fine beans , trimmed and halved
2 peaches (200g), each cut into 8 thick wedges
1 red onion , cut into wedges
1 large Little Gem lettuce (165g), roughly shredded
½ x 60g pack rocket
1 small avocado , stoned and sliced
240g cooked new potatoes

Steps:

  • Mix the lime zest and juice, oil and mint, then put half in a bowl with the garlic. Thickly slice the chicken at a slight angle, add to the garlic mixture and toss together with plenty of black pepper.
  • Cook the beans in a pan of water for 3-4 mins until just tender. Meanwhile, griddle the chicken and onion for a few mins each side until cooked and tender. Transfer to a plate, then quickly griddle the peaches. If you don't have a griddle pan, use a non-stick frying pan with a drop of oil.
  • Toss the warm beans and onion in the remaining mint mixture, and pile onto a platter or into individual shallow bowls with the lettuce and rocket. Top with the avocado, peaches and chicken and scatter over the mint. Serve with the potatoes while still warm.

Nutrition Facts : Calories 512 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 17 grams sugar, Fiber 13 grams fiber, Protein 44 grams protein, Sodium 0.2 milligram of sodium

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