TURKEY MEATLOAF WITH ONION AND GREEN PEPPER
Adding sauteed vegetables to ground turkey breast adds both flavor and moisture to this Tex-Mex-inspired meatloaf. It's a great cooking hack for making low-fat turkey and chicken burgers, too. If you have leftover roasted or grilled peppers and onions in your fridge, you can chop them up and add them to the turkey mixture instead of the sauteed veggies.
Categories Dinner
Time 1h10m
Yield 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 350°F. Coat an 8-X4-inch loaf pan with cooking spray.
- In a large nonstick skillet, heat the oil over medium-high heat. Add the onion, bell pepper and garlic; sauté for 3 minutes. Remove from heat; let cool.
- In a large bowl, combine the cooled onion mixture, cheese, breadcrumbs, Italian seasoning, ketchup, salt, pepper, and egg; toss to moisten the breadcrumbs. Add the turkey; stir just until blended.
- Pack the turkey mixture into the prepared pan; smooth into an even layer. Bake for 35 minutes.
- In a small bowl, combine the ketchup, sugar, and mustard; spread over the meatloaf and bake to an internal temperature of 165°F, 10 to 15 minutes more. Remove the meatloaf from the oven; let stand 10 minutes. Remove the meatloaf from that pan; slice it into 6 equal pieces.
- Serving size: 1 piece
Nutrition Facts : Calories 210 kcal
MINI TURKEY MEATLOAVES
Provided by Ree Drummond : Food Network
Categories appetizer
Time 1h20m
Yield 18 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. Generously coat 18 standard muffin cups (from two 12-cup muffin pans) with cooking spray.
- Put the oats in a small bowl and slowly pour the milk over them. Stir to make sure the oats are all coated and then let them sit for a few minutes.
- Put the turkey and bacon in a separate large bowl and add the oats and any extra milk from the bowl to it. Add the parsley, seasoned salt, black pepper, red pepper flakes and 1/4 cup of the ketchup. Use your hands to mix it all together. Place a 1/4-cup scoop of the mixture in each greased muffin cup. Squirt about 1/2 teaspoon of the remaining ketchup on top of each meatloaf. Use a spoon to smear the ketchup evenly over the top, then use it to nudge the edges of the meatloaves away from the pan a bit (this just neatens them up a little).
- Bake for 25 minutes, then carefully squirt another 1/2 teaspoon of ketchup on top of each, spreading it carefully with a spoon to cover as much of the surface as possible. Continue to bake until completely cooked through and sizzling around the edges, about another 30 minutes. If there are any large areas without ketchup, go ahead and squirt/spread more as needed.
- Sprinkle the meatloaves with parsley, then let them sit in the pan for 5 to 7 minutes before serving. Run a sharp knife around the edges of the loaves to loosen them if they stick. Serve them warm with a veggie on the side
MINI BUFFALO TURKEY MEATLOAVES
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 450˚ F. Combine the onion, chopped carrot and garlic in a food processor and pulse until finely chopped; transfer to a large bowl. Add the turkey, egg, panko, milk, 2 tablespoons hot sauce, 1/4 teaspoon salt and a few grinds of pepper. Mix well with your hands. Form into four 3/4-inch-thick oval patties on a rimmed baking sheet.
- Bake the patties until lightly browned, firm and a thermometer inserted into the centers registers 160˚ F, 20 to 25 minutes.
- Whisk the melted butter and remaining 1/3 cup hot sauce in a bowl. Brush the tops of the meatloaves with half of the sauce, then return to the oven until the sauce is baked in, about 4 minutes. Remove from the oven and brush with the remaining sauce.
- Transfer the meatloaves to plates. Toss the broccoli, grated carrots and celery with the blue cheese dressing; serve with the meatloaves.
MINI TURKEY MEATLOAVES WITH BARBECUE SAUCE
I'll agree that Rachael Ray can be a nagging voice on the TV for even a 30-minute meal. But, the gal sure can cook. I took her Meatloaf Muffin recipe and doctored it up for a healthier alternative. This quickly became a staple in my health-conscious household. You make the meatloaf in a muffin tin so portion control is easy as pie.
Provided by Diet It Up
Categories Poultry
Time 30m
Yield 10 mini loaves, 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees and brush a 12-muffin tin with olive oil.
- Put the ground turkey in a large bowl.
- Put onion, celery and green pepper in the food processor. Pulse until finely chopped and add to the bowl of meat.
- Add egg, breadcrumbs and steak seasoning to the bowl.
- Mix together the BBQ sauce, salsa and Worcestershire in a separate small bowl. Pour half the sauce mixture into the bowl with the meat.
- Mix the meatloaf together with your hands.
- Using an ice cream scoop, fill the muffin tin and top each loaf with the remaining sauce.
- Bake for 20 minutes.
Nutrition Facts : Calories 224.2, Fat 7.4, SaturatedFat 2, Cholesterol 83.2, Sodium 494.4, Carbohydrate 21, Fiber 1.6, Sugar 8.1, Protein 18.3
MINI TURKEY MEAT LOAVES
These turkey loaves are tender, hearty and convenient. They're loaded with flavor-not to mention oats, turkey and veggies! Bake them ahead and top them with cheese before serving-or freeze them for later. -Janice Christofferson, Eagle River, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the egg, onion, red pepper, 1/2 cup mozzarella cheese, 1/2 cup spaghetti sauce, 2 tablespoons Parmesan cheese, oats and seasonings. Crumble turkey over mixture and mix well. , Coat 6 jumbo muffin cups with cooking spray; fill with turkey mixture. Bake at 350° for 20 minutes; drain. , Top each loaf with 1 tablespoon spaghetti sauce, 2 teaspoons mozzarella cheese and 1/2 teaspoon Parmesan cheese. Bake 5-10 minutes longer or until a thermometer reads 165° and cheese is melted. Let stand for 5 minutes before removing from pan.
Nutrition Facts : Calories 210 calories, Fat 10g fat (4g saturated fat), Cholesterol 105mg cholesterol, Sodium 447mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein. Diabetic exchanges
MINI TURKEY MEATLOAF (WW CORE)
I'm planning to make this tonight and wanted to put it somewhere that I could find it easily, but it sounds good. It is core as long as you use core friendly sauce. Otherwise 2pts per mini meatloaf.
Provided by kmb681
Categories Poultry
Time 35m
Yield 9 "muffins", 9 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together.
- Drop into muffin pan - I filled them to the top and it made 9 mini-meatloaves.
- Bake at 375* for 35 minutes.
- Weight Watchers POINTS: 2 Pts for 1 Mini-Loaf.
Nutrition Facts : Calories 118.3, Fat 5.4, SaturatedFat 1.4, Cholesterol 63.4, Sodium 166, Carbohydrate 6.2, Fiber 0.3, Sugar 1.7, Protein 10.6
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- Divide mixture into 4 equal portions. Shape each portion into a 4 x 3 –inch free form loaf on the other side of the sheet pan.
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