MILLET & QUINOA VEGGIE BURGER RECIPE
Provided by á-29897
Number Of Ingredients 13
Steps:
- Combine millet, quinoa, potato and veggie stock in a large pot and bring to a boil. Reduce heat and simmer about 25 minutes. Sauté the red onion & garlic in coconut oil until you get the texture/coloration that you desire. I like mine to have a little bite and crunch still, so I don't cook it for long. Combine all of the ingredients and mix with a hand mixer, blender, or food processor. The food processor method really incorporates everything to give a sturdy patty, but if time doesn't permit they are great just mixing by hand too. Preheat oven to 350 degrees. Form burgers using approximately ¼ cup of mixture from the batch. Place each burger on a baking tray. Bake 20 min and then flip each burger and bake an additional 20 min. Let the burgers cool slightly. You can also pan fry them in a bit of oil (they get a bit crispier and have amazing flavor, but of course adds more oil and fat to the burger). This makes about 18 patties depending on the size. I form them on a cookie sheet lined with waxed paper and freeze them. Makes for really quick meals later in the week. :)
More about "millet quinoa veggie burger food"
BLACK BEAN QUINOA AND MILLET VEGGIE BURGER - KATIE'S TROPICAL …
From katiestropicalkitchen.com
Cuisine AmericanEstimated Reading Time 2 minsCategory Main Course, SnackPublished Oct 31, 2015
TURMERIC SPICED MILLET VEGGIE BURGERS (GLUTEN-FREE, …
Web Mar 8, 2018 Add millet, cover and simmer on low for 25-30 minutes until water is fully absorbed. While the millet cooks proceed with the next steps. Roughly chop the onion, carrot, celery and spinach. In a 3-cup mini food …
From eatingbyelaine.com
From eatingbyelaine.com
QUINOA BURGER RECIPE - LOVE AND LEMONS
Web This vegan quinoa burger recipe is tangy, nicely spiced, and full of satisfying texture from walnuts and black beans. Even meat eaters will love it! Ingredients 1 tablespoon ground flax + 3 tablespoons water 2 …
From loveandlemons.com
From loveandlemons.com
QUINOA VEGGIE BURGER - EATINGWELL
Web Aug 16, 2019 Combine water and quinoa in a medium saucepan. Bring to a boil. Reduce to a simmer, cover and cook for 15 minutes. Remove from heat and let stand, covered, for 10 minutes. Fluff with a fork and set …
From eatingwell.com
From eatingwell.com
QUINOA VEGGIE BURGERS | RICARDO
Web Veggie Burger 1/2 cup (48 g) quinoa, rinsed and drained 1/2 cup (65 g) grated zucchini 1/2 cup (55 g) grated carrot 1/2 cup (48 g) chopped leek (white part only) 1 clove garlic, chopped 1/4 cup (60 ml) olive oil 1 egg, …
From ricardocuisine.com
From ricardocuisine.com
HOMEMADE VEGAN MILLET PATTIES RECIPE - THE SPRUCE EATS
Web Aug 3, 2013 Ingredients 1 cup millet 3 cups water 1 teaspoon oil 1 small onion, coarsely chopped 2 cloves garlic, minced 3/4 cup tahini, or peanut butter 1 tablespoon soy sauce, …
From thespruceeats.com
4.2/5 (26)Total Time 1 hr 20 minsCategory Lunch, Dinner, Entree, SandwichCalories 239 per serving
From thespruceeats.com
4.2/5 (26)Total Time 1 hr 20 minsCategory Lunch, Dinner, Entree, SandwichCalories 239 per serving
QUINOA VEGGIE BURGERS - A NOURISHING PLATE
Web Sep 8, 2022 These quinoa veggie burgers are what veggie burger dreams are made of. They hold together, have tons of flavor, and are full of good-for-you ingredients. This …
From anourishingplate.com
From anourishingplate.com
SPICED MILLET CHICKPEA BURGERS | HEALTHY VEGGIE BURGERS
Web Feb 24, 2014 Combine the millet, onion, garlic, herbs, lemon juice, preserved lemon, soy, chickpeas and breadcrumbs in a large bowl. Check the seasoning of the mix and add …
From deliciouseveryday.com
From deliciouseveryday.com
13 VEGGIE BURGER RECIPES TO COOK NOW OR FREEZE FOR LATER
Web May 9, 2023 Top the cooked burgers with a mix of mayonnaise, lime zest, fresh lime juice, and basil. While the total time here is just over an hour, you can make the burger …
From epicurious.com
From epicurious.com
RECIPE: QUINOA VEGGIE BURGERS - TASTING TABLE
Web Jun 17, 2016 For the Veggie Burgers; 2 cups water; 1 cup quinoa; ¼ cup olive oil, divided; 1 cup shiitake mushrooms, minced; 1 cup broccoli florets, minced; ½ cup fresh …
From tastingtable.com
From tastingtable.com
MILLET VEGGIE BURGERS - HEALTHY MAMA KRIS
Web To cook millet: 1. Heat 3 cups of water or vegetable stock to boiling. 2. Stir in 1 cup of millet and a pinch fo salt. Return to a simmer, cover and simmer 20 minutes. 3. Let cool …
From healthymamakris.com
From healthymamakris.com
MILLET VEGGIE BURGERS - FABLUNCH
Web Jul 12, 2014 Meanwhile, chop the rest of the veggies in the food processor. Add all of the vegetables to the pan, stir and cook for 5-7 minutes. Add cooked millet to the …
From blog.fablunch.com
From blog.fablunch.com
THE BEST QUINOA BURGER - TASTES BETTER FROM SCRATCH
Web Jun 13, 2020 How to make Quinoa Burgers: Combine: quinoa, brown rice, chopped spinach and red bell pepper, eggs, panko bread crumbs and spices in a large mixing …
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
MILLETT VS. QUINOA: WHAT'S THE DIFFERENCE - THRIVE MARKET
Web Aug 29, 2016 Quinoa drawbacks. While quinoa offers some great health benefits, it generally costs more per serving than millet. Quinoa is also high in calcium and …
From thrivemarket.com
From thrivemarket.com
QUINOA, MILLET AND VEGETABLE VEGGIE BURGERS RECIPE
RECIPE FOR VEGETARIAN BURGERS OF QUINOA, MILLET AND VEGETABLES
Web Mix the millet and quinoa cooked in a bowl with the sauce, salt, pepper, turmeric, ginger and breadcrumbs. Knead until you get a homogeneous mixture for quinoa and millet …
From recipes-free.com
From recipes-free.com
THE BEST QUINOA VEGGIE BURGER RECIPE (VEGAN)
Web Directions: Bring quinoa and water to a boil, then reduce heat to simmer, with the lid on until cooked (approx. 15 minutes) In a frying pan, heat 1/2 of the allocated coconut oil with the …
From livingprettynaturally.com
From livingprettynaturally.com
ALKALINE-GRAIN VEGGIE BURGERS RECIPE - SOLLUNA BY KIMBERLY SNYDER
Web Sep 6, 2012 Instructions. Pre-prep: Be sure to soak the millet in water overnight and rinse thoroughly before using. In a saucepan over high heat, bring the water to a boil. Reduce …
From mysolluna.com
From mysolluna.com
THE PERFECT VEGGIE BURGER — SPIRIT OF HEALTH - NATURAL HEALTH ONLINE
Web Sep 1, 2016 Combine millet, quinoa, potatoes, cauliflower, and broth in a large pot and bring to a boil. Lower heat and simmer 20-30 minutes until all ingredients are soft and …
From spiritofhealthkc.com
From spiritofhealthkc.com
FAVORITE VEGGIE BURGERS RECIPE - COOKIE AND KATE
Web Ingredients 1 ½ pounds sweet potatoes ( 2 medium or 3 small) ½ cup quinoa, rinsed in a fine-mesh colander 1 cup water 1 can (15 ounces) black beans, rinsed and drained (or 1 …
From cookieandkate.com
From cookieandkate.com
IS MILLET THE NEXT QUINOA? WHICH IS MORE NUTRITIOUS?
Web Apr 20, 2017 Quinoa contains about 4.4 grams of protein per 100 grams, a little more than millet.In addition, however, quinoa is a complete protein, meaning that it contains all …
From about.spud.com
From about.spud.com
MILLET VS. QUINOA: WHICH SUPERFOOD GRAIN IS MORE NUTRITIOUS?
Web May 29, 2015 Millet and quinoa are also both rich in antioxidants, substances that fight-off disease-causing free radicals. The major nutritional difference between the two grains is …
From eatthis.com
From eatthis.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love