Milk Bath Food

FRESH YOGURT MILK BATH

Steps:

• Combine all the ingredients into a container with a tight fitting lid. Shake well before using. Use the mixture up within 2 weeks. Discard if it smells "off". Make sure that the oil used has a clean smell and not have gone rancid.
• What each ingredient will do: Milk is very nourishing to the skin. Vinegar helps restore the pH balance in the skin. Epsom salts help detox the system. Kelp (or seaweed) is very good for detox, but has a very distinctive smell, so you might want to use caution if using
• To use: Use approx 1 cup per bath. Essentials oils make a heavenly bath (8 - 10 drops per bath). If you don't have an ingredient, just leave it out. The ingredients are all inter-changeable. Use what you have in the fridge, eg: sour cream, fruit juices, tomato juice -- what ever your fancy!
• Essential oils can be found in any large supermarkets or health food stores. Scent Options:
• - equal amounts of Lavender and Orange
• - equal amounts of Sandalwood and Patchouli.
• - equal amounts of sandalwood, orange, geranium.

CHOCOLATE MILK BATH

Steps:

• Mix all ingredients together in a small bowl.
• Run hot bath water.
• As tub is filling, pour the amount of chocolate milk bath mix you wish into the tub.
• Stir to dissolve.
• ~NOTE~I like a full tub of water, so I use the whole amount for one bath.

MILK AND HONEY BATH BOMBS

Steps:

• To make bath bombs successfully, have ingredients ready to mix. Choose your moulds carefully and have, at least, 2 molds ready for filling. Read the instructions first so you know what you are doing. Carefully measure out the wet ingredients (if you have too much, you will end up with "slop", and, if that is the case, just dry the product out and leave it loose (it will still work!).
• To Start: Combine the baking soda, citric acid, cornstarch and powder milk.
• Melt the shea butter, warm honey and oil in a microwave safe measuring cup or over low heat in a small pot. Add to the baking soda mixture. Combine the mixture and add the essential oils. Mix well. Mixture should hold together when you make a ball.
• Working quickly, press the mixture FIRMLY into your mold, making sure the edges are clean. Leave the mixture in to the mold for a couple of minutes, then pop out. While one tray is drying, work on the other (I put a small cutting board over top of the mold, flip over, then lift the mold off). Let bombs dry overnight. Once dried, place them in a decorative bag and tie with ribbon.
• To use: Drop 1 - 2 bombs into your tub and relax.
• ~Or~ leave the mixture in the mixing bowl for 24 hours, periodically mixing the ingredients, breaking up the clumps. Once the product has dried out, place in a nice decorative bag with a colourful ribbon. Makes nice gifts.
• Helpful Hints: I have used large ice cube trays that I use just for bath bombs. When picking a mould you want something that is not too big (you end up wasting product) and soft edges (the bombs end up too fragile with sharp angles). When the bombs are in the molds, and I have pressed firmly down, I will run a sharp knife along the bottom of the mold to get a clean, flat edge. You can put lavender flowers, rose petals, etc in your mixture, but sometimes it ends up clogging your drains, so think carefully about what you are putting in the bombs -- if you put too much dried fowers in the bomb may not come together.
• Commercial bombs have lots of hidden ingredients it them that are not necessarly good for the skin, like Sodium Laurel Sulphite -- which gives you the "bubbling action" You get nice bubbles, but this product (in its raw state) will actually burn the skin.

MILK AND HONEY BUBBLE BATH

Steps:

• In a glass bowl put the powdered milk, add half of the oil and make that into a paste to get the lumps out.
• Add the rest of the oil, add the honey, mix well, and then add the liquid soap, mix again.
• Now add your choice of essential or fagrance oil.
• Using a funnel, pour into a bottle.
• Shake before use, if it seperates don't worry that is normal.