Midwestern Taco Salad Food

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SOUTHWESTERN TACO SALAD RECIPE BY TASTY



Southwestern Taco Salad Recipe by Tasty image

Here's what you need: avocado, cilantro, lime juice, low-fat greek yogurt, water, salt, garlic, cumin, olive oil, chicken breast, taco seasoning, romaine lettuce, cheddar jack, black beans, avocado, corn, cherry tomatoes, tortilla strips

Provided by Tasty

Categories     Lunch

Yield 1 serving

Number Of Ingredients 18

½ avocado
½ cup cilantro, chopped
1 tablespoon lime juice
½ cup low-fat greek yogurt, plain
⅓ cup water
½ teaspoon salt
½ tablespoon garlic
½ tablespoon cumin
1 tablespoon olive oil
1 chicken breast, diced
½ packet taco seasoning
1 head romaine lettuce, chopped
1 cup cheddar jack
1 cup black beans
1 avocado, diced
1 cup corn
1 cup cherry tomatoes, halved
1 cup tortilla strips

Steps:

  • To make the avocado cilantro lime salad dressing, combine all the ingredients for the dressing (avocado, cilantro, lime juice, greek yogurt, water, salt, garlic, and cumin) in a blender or food processor until smooth. Set aside.
  • Pour 1 tbsp of oil into a pan and bring up to medium heat. Add the diced chicken breast and taco seasoning, stirring until all pieces are well-coated with the seasoning. Cook through and set aside.
  • Assemble your salad with a bed of chopped romaine lettuce on the bottom. Then, lay out each topping (chicken, cheddar jack cheese, black beans, avocado, corn, cherry tomatoes, and tortilla strips) in rows or blend it all together.
  • Top off with the avocado salad dressing and cilantro then serve immediately.
  • Enjoy!

CATALINA 'TACO' SALAD



Catalina 'Taco' Salad image

When is a taco salad not a taco salad? Hamburger, tortilla chips, onion, lettuce and cheese. But it's the dressing that makes this amazing! I got this recipe from my parents who got it from my aunt who got it from a friend and so on. It is an amazing change from a regular taco salad!

Provided by Narshmellow

Categories     Cheese

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb ground beef
1 head lettuce
1 bottle Catalina dressing
1/2 onion, small dice
8 ounces shredded cheddar cheese
7 -10 ounces tortilla chips

Steps:

  • Brown the ground beef and drain off the grease and allow to room temperature.
  • Make sure you drain the grease off well or it will sift to the bottom of your salad bowl.
  • Chop the lettuce to bite sized pieces.
  • In a large salad bowl place in the lettuce, cheese, ground beef and onion.
  • Crush the tortilla chips lightly onto them and mix it up.
  • Add enough catalina to cover your salad.
  • I used about half of a bottle for this.
  • You want a nice coating though.
  • Serve.

WESTERN TACO SALAD



Western Taco Salad image

I've tried lots of taco salads, and this remains my favorite. The Western dressing lends a wonderful sweetness that compliments the taco meat perfectly. Feel free to add other ingredients to your salad according to your personal preference. I add sliced black olives, crushed corn chips, and a dollop of sour cream to the top. I like to prepared this in a taco salad bowl Recipe # 266766, which makes for a lovely presentation!

Provided by Munchkin Mama

Categories     < 30 Mins

Time 20m

Yield 3 serving(s)

Number Of Ingredients 8

1 lb ground beef
1 onion, chopped
1 (1 ounce) package taco seasoning mix
2 cups corn chips or 2 cups tortilla chips, crushed
3 cups romaine lettuce, chopped
1 large tomatoes, diced
1 cup shredded cheddar cheese (about 4 oz.) or 1 cup Mexican blend cheese (about 4 oz.)
western salad dressing (by Wishbone)

Steps:

  • In a large skillet, brown ground beef with onions over medium-high heat. Stir in Taco Seasoning Mix and continue preparing according to Taco Seasoning Mix package directions.
  • On serving plate, arrange lettuce, tomato, cheese, meat, and any additional ingredients, and top with chips. Lightly drizzle with Wish-Bone® Western® Original Dressing. You could also toss the salad with a light coating of the dressing. For our weeknight dinners I usually prepare and assemble the salad and serve the dressing on the side.

Nutrition Facts : Calories 511.2, Fat 35.5, SaturatedFat 16.9, Cholesterol 142.4, Sodium 341.6, Carbohydrate 8.1, Fiber 2.2, Sugar 3.9, Protein 38.9

SOUTHWESTERN-FLAVORED GROUND BEEF OR TURKEY FOR TACOS & SALAD



Southwestern-Flavored Ground Beef or Turkey for Tacos & Salad image

With Southwestern-Flavored Ground Beef, you can simultaneously make tonight's dinner and tomorrow's lunch. Just save out and refrigerate some of the taco meat and fixings such as shredded cheese and lettuce, plus chopped scallions and tomatoes. A good-looking salad like this will draw potential lunch traders. More likely than not, they'll be out of luck.

Provided by Ben S.

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 10

Number Of Ingredients 10

2 tablespoons olive oil
1 large onion, chopped
3 large garlic cloves, minced
3 tablespoons chili powder
2 teaspoons dried oregano
1 tablespoon ground cumin
3 pounds lean ground beef or turkey
1 (14.5 ounce) can petite diced tomatoes
Salt and pepper, to taste
¼ cup cornmeal

Steps:

  • Heat oil in a 12-inch skillet until shimmering. Add onion; saute until soft, about 5 minutes. Add garlic, chili powder, oregano and cumin; saute until fragrant, about 1 minute. Add beef or turkey and cook, stirring often, until it loses its raw color. Stir in tomatoes; simmer to blend flavors, about 5 minutes. Add salt and pepper, to taste. Stir in cornmeal; cook, stirring constantly, until it thickens, almost instantly. Cool and refrigerate (or serve warm for dinner as tacos or taco salad).

Nutrition Facts : Calories 248 calories, Carbohydrate 7.9 g, Cholesterol 84.4 mg, Fat 10.2 g, Fiber 1.8 g, Protein 30.4 g, SaturatedFat 3.4 g, Sodium 344.6 mg, Sugar 1.9 g

MIDWESTERN TACO SALAD



Midwestern Taco Salad image

This taco salad recipe is different from the ones that are on Recipezaar because it doesn't use Catalina dressing, you make the dressing for this salad. It also contains Doritos, kidney beans and colby or cheddar cheese. I haven't had a chance to try this recipe yet, so I am placing it here for safekeeping. Please Note: Time does not include cooling time for ground beef.

Provided by Crafty Lady 13

Categories     < 30 Mins

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 lb ground beef
1 (1 ounce) package taco seasoning mix
1/2 cup water
1 head lettuce, chopped
2 tomatoes, diced
1 small onion, diced
1 lb colby or 1 lb cheddar cheese, grated
1 (12 ounce) bag Doritos, crushed
1 (15 ounce) can kidney beans, drained and rinsed
1 cup oil
1/2 cup ketchup
1/4 cup vinegar
3/4 cup sugar
1 tablespoon Worcestershire sauce

Steps:

  • Brown and drain ground beef. Add taco mix and water to ground beef; simmer until thick. Cool. In a large bowl, layer lettuce, tomatoes, onion, cheese, crushed Doritos and ground beef. Drain and rinse kidney beans; add to salad. Mix remaining ingredients and pour over salad just before serving.

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