Microwaved Fresh Green Beans Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK GREEN BEANS WITH BACON



Quick Green Beans with Bacon image

Green beans with bacon and onions makes such an easy side dish. Fresh beans lend a crisp, bright flavor to any meal. They're best when served hot. -Mari Anne Warren, Milton, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 5

8 cups fresh green beans, trimmed
4 bacon strips, chopped
1/2 cup chopped onion
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, until beans are crisp-tender, 8-10 minutes; drain. In a large skillet, cook bacon and onion over medium heat until bacon is crisp and onion is tender, stirring occasionally, 3-5 minutes., Add beans to bacon mixture. Sprinkle with salt and pepper; toss to coat.

Nutrition Facts : Calories 62 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 177mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

MICROWAVE GREEN BEANS



Microwave Green Beans image

Make and share this Microwave Green Beans recipe from Food.com.

Provided by anme7039

Categories     Lunch/Snacks

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 cups frozen green beans
1/2 tablespoon garlic powder (or less if you are not a big garlic fan like me)
1 tablespoon grated parmesan cheese
1/4 cup breadcrumbs
1/2 tablespoon butter
1/4 cup pine nuts (optional, toasted)

Steps:

  • Place beans and garlic powder and 1/2 tbs of butter a microwave safe dish and nuke by package directions.
  • When done place 1/2 tbs butter in microwave and melt for about 30 seconds.
  • Mix butter and breadcumbs together and sprinkle on green beans.
  • Top with cheese and pine nuts if using.

Nutrition Facts : Calories 124, Fat 8.1, SaturatedFat 1.6, Cholesterol 4.9, Sodium 85.3, Carbohydrate 11.1, Fiber 2.7, Sugar 1.8, Protein 3.7

MICROWAVE GREEN BEAN WITH ALMONDS



Microwave Green Bean With Almonds image

An elegant side dish that goes together in minutes. Mom always made this at Thanksgiving. It's nice with a big meal when the oven and stove are already being used.

Provided by ctrmom

Categories     Vegetable

Time 11m

Yield 10 serving(s)

Number Of Ingredients 4

1/4 cup slivered almonds
1 tablespoon butter or 1 tablespoon margarine
1/2 teaspoon salt
1 (9 ounce) package frozen green beans

Steps:

  • Place almonds and butter in a 1-quart casserole.
  • Microwave uncovered on full power, stirring every minute, until golden, 2 to 3 minutes.
  • Remove almonds from dish.
  • Place salt and beans into same dish.
  • Cover tightly and microwave on full power for 3 minutes; stir.
  • Cover and microwave until tender, 3 to 5 minutes longer.
  • Stir in almonds. YUM.

Nutrition Facts : Calories 32.9, Fat 2.6, SaturatedFat 0.8, Cholesterol 3, Sodium 126.8, Carbohydrate 2.2, Fiber 1.1, Sugar 0.4, Protein 1

MICROWAVE GARLIC-AND-HERB GREEN BEANS



Microwave Garlic-and-Herb Green Beans image

Simple and full of flavor microwave green beans. Steam it or stir-fry it. A good basic recipe that you can build on. Prepare it many ways with varying ingredients. Delicious either way. A great veggie side that pairs well with most dishes.

Provided by Amy Beth McMaster

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 6

Number Of Ingredients 6

1 pound fresh green beans, trimmed
½ cup water, or more as needed
3 cloves garlic, minced
1 tablespoon extra-virgin olive oil
½ teaspoon dried basil
salt and ground black pepper to taste

Steps:

  • Place green beans in a microwave-safe glass dish. Add water, garlic, oil, basil, salt, and pepper and mix together. Cover the dish with a lid.
  • Microwave on high power for 5 minutes.
  • Check water level, adding more if needed, and stir green beans. Replace the lid and microwave until tender-crisp, 3 to 5 minutes more.

Nutrition Facts : Calories 46.2 calories, Carbohydrate 5.9 g, Fat 2.4 g, Fiber 2.6 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 31.3 mg, Sugar 1.1 g

EASY MICROWAVE SZECHUAN GREEN BEANS



Easy Microwave Szechuan Green Beans image

Fabulous easy version of the classic, low fat, low sodium version. This is from Barbara Kafka's cookbook, "Microwave Gourmet," with only very minor changes. If you don't own this book, I recommend it highly! My copy is about 20 years old, and was one of the first cookbooks I bought as a grown-up.

Provided by deborahk

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb green beans, tipped and tailed
6 garlic cloves, smashed and peeled
2 scallions, trimmed and cut into 2-inch lengths
1/4 teaspoon ground ginger
1 tablespoon vegetable oil
1 teaspoon red pepper flakes
1 tablespoon low sodium soy sauce
1 tablespoon rice wine vinegar

Steps:

  • Finely chop garlic, ginger and scallions together. Place in 14" x 11" x 2" dish, cover with vegetable oil. Cook on high for 3 minutes.
  • Removed dish from microwave oven, stir in soy sauce and rice wine vinegar.
  • Add green beans, stirring to distribute sauce.
  • Cook, uncovered for 15 minutes, stirring 3-4 times during cooking.
  • Serve hot or cold. Can be made ahead and reheated for serving.

Nutrition Facts : Calories 78.7, Fat 3.7, SaturatedFat 0.5, Sodium 158.9, Carbohydrate 10.9, Fiber 4.3, Sugar 1.9, Protein 2.8

MICROWAVE GREEN BEANS ALMONDINE



Microwave Green Beans Almondine image

Make and share this Microwave Green Beans Almondine recipe from Food.com.

Provided by Trisha W

Categories     Vegetable

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 1/2 lbs fresh green beans
1/2 cup hot water
1 teaspoon salt
1/3 cup slivered almonds
3 tablespoons margarine
1/4 teaspoon nutmeg (good) (optional)
1/4 teaspoon pepper

Steps:

  • Wash and break the beans into 1 1/2 inch pieces into a 2 quart casserole dish.
  • Stir the hot water and salt until salt disolves.
  • Stir the water into the beans, cover and microwave on high 12-17 minutes, until tender crisp, stirring once halfway through.
  • Let stand 2-3 minutes, then drain.
  • Mix all the other ingredients into the beans, stirring until the margarine melts.
  • Heat on high in microwave till heated through (about 1- 1 1/2 minutes).

Nutrition Facts : Calories 120.7, Fat 8.8, SaturatedFat 1.2, Sodium 461.4, Carbohydrate 9.4, Fiber 4.6, Sugar 1.9, Protein 3.4

More about "microwaved fresh green beans food"

38 PESTO RECIPES FOR GARDEN-FRESH BASIL
WEB 2 days ago Sunflower Seed and Basil Pesto. "This pesto with sunflower seeds can be blended up super smooth or left a little chunky. Pine nuts are pricy but sunflower seeds aren’t, and they do a mighty fine job making a delicious green pesto. Store in the refrigerator in an airtight container for five to six days."
From allrecipes.com


12 EASY BEAN SALAD RECIPES, STARRING BLACK BEANS, CHICKPEAS AND …
WEB 6 days ago Canned chickpeas, black beans and more make for easy, nutritious eating. 3 min. 20. Black Bean Salad With Cherries. (Tom McCorkle for The Washington Post; food styling by Gina Nistico for The ...
From washingtonpost.com


CAN YOU MICROWAVE FRESH GREEN BEANS? - CHEF'S RESOURCE
WEB Microwaving fresh green beans is simple. All you need to do is wash the beans, trim off the ends, and place them in a microwave-safe dish. Add a small amount of water to the dish to create steam, cover the dish with a microwave-safe lid, and microwave on high for 3 …
From chefsresource.com


CUCUMBERS, PEPPERS, GREEN BEANS, AND MORE PRODUCE RECALLED …
WEB Jul 24, 2024 Wiers Farm Bagged Green Beans: UPC 073064200846 – variable weight bag Wiers Farm Bagged Salad Cucumber: UPC 073064459619 – 2 lb. bag Wiers Farm Bagged Serrano: UPC 073064201829 – 4 oz bag
From allrecipes.com


HOW TO MICROWAVE FRESH GREEN BEANS: A FOOLPROOF METHOD FOR …
WEB Jul 11, 2024 Microwaving fresh green beans is an incredibly convenient and time-saving method to cook this nutritious vegetable. Whether you’re a seasoned chef or a culinary novice, this guide will provide you with all the essential steps to achieve perfectly cooked green beans in your microwave. In This Article. Benefits of Microwaving Green Beans.
From homescale.net


MICROWAVED GREEN BEANS WITH LEMON & ALMONDS - THE FAMILY FOOD …
WEB Oct 11, 2022 These Microwaved Green Beans are the perfect easy weeknight side dish. Flavored with fresh lemon zest and almonds, they are ready in under 10 minutes. And you don't even have to turn on the stove!
From thefamilyfoodkitchen.com


MICROWAVED FRESH GREEN BEANS - EATINGWELL
WEB Apr 19, 2024 Microwaved Fresh Green Beans. Steaming green beans in the microwave is quick and convenient, helping you to get dinner on the table in minutes. This basic recipe is a great starting point for the seasoning of your choice--a …
From eatingwell.com


HOW TO MICROWAVE GREEN BEANS LIKE A PRO: THE ULTIMATE GUIDE …
WEB Apr 19, 2024 Whether you’re short on time or looking for an easy side dish, microwaving green beans is the perfect solution. With a few simple steps and a few minutes in the microwave, you can have perfectly cooked green beans that are tender, flavorful, and packed with nutrients.
From cookmagonline.com


MICROWAVE GREEN BEANS (THAT EVERYONE LOVES) - TWO KOOKS IN …
WEB Oct 17, 2022 Jump to Recipe. Microwave green beans have to be one of the easiest ways to make green beans. Dress them up the way you like – or don’t. They’re a popular and simple way to add something healthy and green to the plate. They take only 8 minutes or even less with a shortcut.
From twokooksinthekitchen.com


HOW TO COOK FRESH GREEN BEANS IN THE MICROWAVE?
WEB 1. Place the prepared green beans in a microwave-safe dish. 2. Add 2 tablespoons of water to the dish. This will help create steam and cook the beans evenly. 3. Season the beans with salt and pepper to taste, and then give them a quick stir. 4. Cover the dish with a microwave-safe lid or microwave-safe plastic wrap.
From chefsresource.com


HOW TO MICROWAVE GREEN BEANS THE FAST, EASY WAY | EPICURIOUS
WEB Dec 4, 2017 Microwave Your Green Beans. Place the trimmed green beans, chopped garlic, and the butter in a microwave-safe dish. Season the green beans with salt and pepper. Then cover your green...
From epicurious.com


HOW TO MICROWAVE FRESH GREEN BEANS: A GUIDE TO QUICK AND …
WEB Microwaving fresh green beans is a hassle-free way to cook a nutritious and delicious vegetable dish. Not only is it quick and easy, but it also preserves the nutritional value of the beans. In this blog post, we will explore the benefits of microwaving fresh green beans, provide step-by-step instructions on how to do it, share expert tips for ...
From happymuncher.com


HOW TO COOK GREEN BEANS IN MICROWAVE - RECIPES.NET
WEB Feb 1, 2024 Step 1: Prep the Green Beans. Start by rinsing the green beans under cold water to remove any dirt or debris. Afterward, trim the ends off the beans using a sharp knife or kitchen shears. You can leave the beans whole or cut them into bite-sized pieces, depending on your preference. Step 2: Place the Green Beans in a Microwave-Safe Dish.
From recipes.net


HOW TO STEAM GREEN BEANS IN THE MICROWAVE - BAKING MISCHIEF
WEB Aug 18, 2018 Steaming green beans in the microwave instead of on the stove gives you the same beautiful, delicious, bright green green beans, tender, with just a little crisp bite left, but no steamer basket required.
From bakingmischief.com


10 VEGETABLES YOU CAN COOK IN THE MICROWAVE - MSN
WEB Green beans require only 3-4 minutes in the microwave. Simply rinse and place in a microwave-safe dish with ¼ cup of water, leaving some of the dish uncovered. Microwave, and drain the liquid ...
From msn.com


HOW TO MICROWAVE GREEN BEANS? - CHEF'S RESOURCE
WEB Microwaving green beans is a quick and easy way to cook this nutritious vegetable while retaining its vibrant color and crisp texture. Whether you’re a busy parent, a college student, or simply looking for a convenient cooking method, microwaving green beans can be a …
From chefsresource.com


HOW TO COOK FRESH GREEN BEANS IN THE MICROWAVE
WEB Jul 24, 2024 In just a few simple steps, you can cook fresh green beans in the microwave. This method is quick, convenient, and preserves the vibrant color and crunchiness of the beans. Enjoy your delicious and nutritious green beans as a side dish or add them to salads, stir-fries, or pasta dishes.
From recipes.net


HOW TO COOK GREEN BEANS IN THE MICROWAVE - RECIPES.NET
WEB Jun 19, 2024 Step-by-Step Instructions: Wash the green beans thoroughly under running water and trim the ends if needed. Place the green beans in a microwave-safe dish. Add 1-2 tablespoons of water to the dish. This little bit of moisture will help to steam the beans.
From recipes.net


HOW TO BLANCH GREEN BEANS | COOKING SCHOOL | FOOD NETWORK
WEB 2 days ago Step 1: Prepare the green beans. Wash and trim the green beans. Step 2: Prepare an ice bath. Prepare a large ice bath by filling a large bowl with water and ice. Step 3: Cook the green beans ...
From foodnetwork.com


HOW TO COOK FRESH GREEN BEANS IN MICROWAVE? - CHEF'S RESOURCE
WEB Follow these steps to cook fresh green beans in the microwave: 1. Start by rinsing the green beans thoroughly under cold water, and then trim off the ends. 2. Place the washed and trimmed green beans in a microwave-safe dish.
From chefsresource.com


HOW TO COOK FRESH GREEN BEANS IN MICROWAVE - RECIPES.NET
WEB Feb 17, 2024 How To Cook. Share: Quick and Easy Microwave Green Beans Recipe. If you’re looking for a convenient way to cook fresh green beans, the microwave is your secret weapon. Not only does it save you time and effort, but it also helps to retain the vibrant green color and crispiness of the beans.
From recipes.net


ALDI, WALMART AND MORE RECALL VARIETY OF VEGETABLES - PARADE
WEB Jul 30, 2024 Common symptoms include fever, muscle aches and fatigue, as well as headaches, confusion and loss of balance; and can begin anywhere within two weeks and 70 days of eating the contaminated food.
From parade.com


HOW TO COOK FRESH GREEN BEANS IN THE MICROWAVE - BLOGCHEF
WEB Mar 14, 2022 Green beans steamed in the microwave rather than on the stove provide the same lovely, delicious, colorful green beans that are delicate with just a hint of crisp bite, but without the need for a steamer basket. Follow these easy steps to cook fresh green beans in a microwave.
From blogchef.net


COSTCO'S NEW MANGO ON STICKY RICE DESSERT HAS FANS GOING …
WEB Jul 30, 2024 To prepare, simply remove the dessert from the plastic packaging and place it in a microwave on high for up to one minute. Once heated, place the fried mung beans on top of the mango and enjoy.
From parade.com


MICROWAVE GREEN BEANS | LOVE FOOD NOT COOKING
WEB Jul 9, 2020 Microwave green beans are a delicious and healthy side dish that can be made in just a few minutes. They are a great way to get your daily dose of vegetables. But, you need to know how to cook green beans in the …
From lovefoodnotcooking.com


Related Search