Microwave Chicken Teriyaki Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TERIYAKI CHICKEN RICE BOWL



Teriyaki Chicken Rice Bowl image

If you love quick, easy, and delicious dinner recipes for your busy week nights, then look no further!! This Teriyaki Chicken Rice Bowl is easy to make and will be ready in less than 30 minutes.

Provided by April King

Categories     Chicken     Main Course

Time 25m

Number Of Ingredients 14

4 boneless skinless chicken breasts, cubed
1 Tbsp. olive oil
1/2 cup low sodium soy sauce
1/2 cup water
3 Tbsp. packed light brown sugar
2 Tbsp. rice vinegar
1/2 tsp. sesame oil (optional)
1 tsp. ground ginger
2 tsp. minced garlic
2 Tbsp. honey
3 tsp. cornstarch
sesame seeds and chopped green onions for garnish
rice for serving
steamed veggies for serving

Steps:

  • Heat oil in a large skillet on medium high heat.
  • Add cubed chicken and brown chicken until cooked through and it is no longer pink.
  • While Chicken is browning, prepare your teriyaki sauce! In a medium size mixing bowl whisk together soy sauce, water, honey, brown sugar, rice vinegar, sesame oil, ginger, garlic, and cornstarch.
  • Once Chicken is browned and cooked through, add your homemade teriyaki sauce to your skillet and continue to cook stirring until the sauce has thickened.
  • Serve immediately with white or brown rice and vegetables of your choice. Garnish with sesame seeds and green onion

Nutrition Facts : ServingSize 1.5 cup, Calories 214 kcal, Fat 8.3 g, SaturatedFat 1.3 g, Cholesterol 29.5 mg, Sodium 795 mg, Carbohydrate 23.9 g, Fiber 1.1 g, Sugar 17.6 g, Protein 12 g

SENSATIONAL MICROWAVED TERIYAKI CHICKEN THIGHS.



Sensational Microwaved Teriyaki Chicken Thighs. image

I came up with this in a moment of intense laziness and WOW! It's an incredible recipe that literally takes no more than ten minutes to make...including cooking time! How many chicken recipes can make that claim?? Ingredients aren't fancy and all you need is a bowl, spoon and some saran wrap! The chicken thighs come out SO moist and tender. My husband went nuts for this recipe...and I usually cook fancy stuff! Please...please review the recipe if you try it. Thank you!

Provided by E-Eva

Categories     Chicken Thigh & Leg

Time 11m

Yield 6-8 serving(s)

Number Of Ingredients 5

8 boneless skinless chicken thighs
3/4 cup soya sauce
3/4 cup white wine
2 -3 dried chilies, depending on taste
1 teaspoon cornstarch

Steps:

  • Mix soya sauce, chilis, cornstarch and white wine in a glass/pyrex microwave safe bowl.Make sure there are no more cornstarch lumps.
  • Place washed chicken thighs in bowl and toss with sauce.
  • Cover bowl with saran wrap and place in microwave on high for 6 minutes.
  • Carefully remove bowl from microwave and carefully remove saran wrap. Baste chicken with sauce, then recover and microwave again for 4-6 minutes, depending on strength of microwave.

Nutrition Facts : Calories 157.7, Fat 3.6, SaturatedFat 0.9, Cholesterol 76.4, Sodium 2091.7, Carbohydrate 3.3, Fiber 0.3, Sugar 1, Protein 21.9

EASY TERIYAKI CHICKEN



Easy teriyaki chicken image

Try this easy, sticky Asian-style teriyaki chicken for a speedy weeknight supper - it takes just 20 minutes to make! Serve it with sticky rice and steamed greens

Provided by Esther Clark

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 11

2 tbsp toasted sesame oil
6 skinless and boneless chicken thighs, sliced
2 large garlic cloves, crushed
1 thumb-sized piece ginger, grated
50g runny honey
30ml light soy sauce
1 tbsp rice wine vinegar
1 tbsp sesame seeds , to serve
4 spring onions, shredded, to serve
sticky rice, to serve
steamed bok choi or spring greens, to serve

Steps:

  • Heat the oil in a non-stick pan over a medium heat. Add the chicken and fry for 7 mins, or until golden. Add the garlic and ginger and fry for 2 mins. Stir in the honey, soy sauce, vinegar and 100ml water. Bring to the boil and cook for 2 - 5 mins over a medium heat until the chicken is sticky and coated in a thick sauce.
  • Scatter over the spring onions and sesame seeds, then serve the chicken with the rice and steamed veg.

Nutrition Facts : Calories 243 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 18 grams protein, Sodium 1.23 milligram of sodium

EASY MICROWAVE TERIYAKI CHICKEN



Easy Microwave Teriyaki Chicken image

Make and share this Easy Microwave Teriyaki Chicken recipe from Food.com.

Provided by kcocoangela

Categories     Chicken Thigh & Leg

Time 1h15m

Yield 1-2 serving(s)

Number Of Ingredients 4

5/8-2/3 lb chicken thigh, boneless
2 tablespoons soy sauce
2 tablespoons sake
1 tablespoon sugar

Steps:

  • 1. Prick the chicken skin with a fork. Combine soy sauce, sake and sugar, stir until the sugar dissolves. Put the chicken and the sauce in a Ziploc bag. Marinade for 1 hour or more.
  • 2. Place 4 or more disposable chopsticks on the oven proof dish, place the marinated.
  • chicken on top.
  • 3. Put oven seat on to cover the chicken, heat in a microwave oven for about 10 minutes. Lightly toast under the broiler for crispier result, if desired. Stand 2 minutes before serve. Check my blog for more tips with photo!

Nutrition Facts : Calories 685.2, Fat 41.7, SaturatedFat 11.6, Cholesterol 229.2, Sodium 2219.1, Carbohydrate 16.1, Fiber 0.3, Sugar 13.2, Protein 51.1

People also searched

More about "microwave chicken teriyaki food"

TERIYAKI CHICKEN {EASY 15 MINUTE RECIPE} - COOKING CLASSY
teriyaki-chicken-easy-15-minute-recipe-cooking-classy image
Web Apr 22, 2018 How To Make Teriyaki Chicken Heat oil in a large non-stick skillet or wok. Add chicken and let cook (giving space between pieces) until slightly browned on bottom then flip chicken pieces over and cook …
From cookingclassy.com


TERIYAKI CHICKEN STIR FRY {EASY & HEALTHY!} – …
teriyaki-chicken-stir-fry-easy-healthy image
Web In a large, deep sauté pan or wok, heat 1/2 tablespoon oil over medium-high heat. Once the oil is hot but not smoking, add the chicken and a few dashes of soy sauce. Cook until the chicken is golden on all sides and …
From wellplated.com


EASY CHICKEN TERIYAKI IN 20 MINUTES | KITCHN
easy-chicken-teriyaki-in-20-minutes-kitchn image
Web May 30, 2019 Instructions. Whisk the tamari, water, vinegar, honey, cornstarch, ginger, and garlic together in a medium bowl until the cornstarch is dissolved; set aside. Pat the chicken dry with paper towels, then …
From thekitchn.com


MICROWAVE CHICKEN TERIYAKI | RECIPESTY
Web Cover with plastic wrap and cook in the microwave on High for 5 to 8 minutes, until chicken is opaque in the center and no longer pink. Ingredients ¼ cup soy sauce
From recipesty.com


15 EASY MICROWAVE CHICKEN RECIPES - SELECTED RECIPES
Web Microwave Chicken Teriyaki 10 min Boneless chicken breast, soy sauce, ketchup, garlic powder, white sugar 3.512 Microwave Healthy Chicken & Broccoli Bites 15 min …
From selectedrecipe.com


TERIYAKI CHICKEN RECIPES : FOOD NETWORK | FOOD NETWORK
Web Mar 23, 2023 All Teriyaki Chicken Recipes Ideas. Showing 1-18 of 29. Teriyaki Chicken Thighs. Recipe | Courtesy of Ellie Krieger Total Time: 1 hour 28 minutes. 258 Reviews. …
From foodnetwork.com


MICROWAVE PRESSURE COOKER - TERIYAKI CHICKEN RECIPE - YOUTUBE
Web Find the full recipe at https://bit.ly/2UzClHGPlan ahead the night before with one of the super easy recipes here and then using Vent ’N Serve® containers, d...
From youtube.com


AIR FRYER TERIYAKI CHICKEN BOWL - FORK TO SPOON
Web Step One: Season Your Chicken Add the chicken, olive oil, salt, and pepper to a large bowl, and toss well to coat. Step Two: Cook The Chicken Preheat the air fryer to 350 …
From forktospoon.com


TERIYAKI CHICKEN CASSEROLE - CASSEROLE RECIPES
Web Mar 26, 2023 Preheat the oven to 375°F/190°C and spray a 9"x13" baking dish with non-stick spray. In a large skillet, heat the vegetable oil over medium heat and add in the …
From casserolerecipes.com


MICROWAVE TERIYAKI CHICKEN RECIPE ON FOOD52
Web Jul 7, 2022 Ingredients 2 teaspoons peanut or vegetable oil 2 teaspoons fresh ginger, chopped or grated 2 garlic cloves, finely chopped or grated 1/4 cup tamari or soy sauce …
From food52.com


WWW.ALLRECIPES.COM
Web www.allrecipes.com
From allrecipes.com


CHICKEN TERIYAKI | M&M FOOD MARKET
Web Microwave Description Our unique recipe of perfectly cooked, teriyaki-kissed chicken breast pieces, basmati rice, broccoli, carrots and red bell peppers means no need to call …
From mmfoodmarket.com


MICROWAVE CHICKEN TERIYAKI - RECIPE - COOKS.COM
Web Feb 17, 2017 MICROWAVE CHICKEN TERIYAKI 1/2 c. soy sauce 1/4 c. cooking oil 1 tbsp. brown sugar 1 tbsp. sherry (optional) 1 tsp. garlic powder 1/2 tsp. ground ginger 2 …
From cooks.com


TERIYAKI CHICKEN IN THE MICROWAVE | ANYDAY
Web Preparation Place the oil, ginger, garlic, tamari or soy sauce, sake, mirin, cornstarch, and agave into the Anyday dish and stir until the starch is fully dissolved. Cook uncovered in …
From cookanyday.com


MICROWAVE CHICKEN TERIYAKI MEAL RECIPE - IFOOD.TV
Web May 13, 2011 Chicken Teriyaki - Teriyaki Sauce - Nick Saraf's Foodlog. By: GetCurried Slow Cooker Chicken Teriyaki
From ifood.tv


MICROWAVE CHICKEN TERIYAKI IN A BAG - BIGOVEN.COM
Web Microwave at medium high until temperature reaches 190 degrees, or about 20 minutes. Temperature varies so check after about 17 minutes. Remove chicken from microwave. …
From bigoven.com


AIR FRYER TRADER JOE'S BBQ TERIYAKI CHICKEN
Web Mar 27, 2023 Cook at 390F For 14 minutes flipping halfway through. While the chicken is cooking place, the sauce packets in warm water so they can defrost. Once the timer …
From chickenairfryerrecipes.com


TERIYAKI CHICKEN - RECIPETIN JAPAN
Web Butterfly chicken thigh fillets to make the fillet an even thickness (photo above). Using the tip of a knife, poke the skin randomly. Heat a frying pan and cook the chicken, skin side …
From japan.recipetineats.com


MICROWAVE CHICKEN WITH TOMATO SAUCE RECIPE - BBC FOOD
Web Method. Arrange the chicken fillets in a large microwave-safe dish using a fork and grind over some black pepper, if using. Drizzle with the oil and tuck in the fresh herbs or …
From bbc.co.uk


Related Search