Microwave Chicken Piccata Food

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CHICKEN PICCATA



Chicken Piccata image

Cook's Illustrated has the best technique descriptions I've ever seen and this recipe, with a little tweaking, is the best piccata I've ever tried with an assertive lemon accent.

Provided by Sue Freeman

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

2 large lemons
1 1/2 lbs turkey cutlets or 1 1/2 lbs veal cutlets
salt
fresh ground pepper
1/2 cup flour
4 tablespoons olive oil
1 large shallot, minced (or 1 tsp minced garlic)
1 cup chicken stock
2 tablespoons drained small capers
3 tablespoons unsalted butter, softened
2 tablespoons minced fresh parsley leaves

Steps:

  • Halve one lemon lengthwise and slice one half crosswise into 1/8-1/4 inch thick slices.
  • Juice the remaining 1 1/2 lemons to obtain 1/4 cup juice.
  • Salt & pepper each cutlet generously and coat each with flour.
  • Heat a large heavy-bottomed skillet over medium-high heat until hot, add 2 tbsp oil, saute half of the cutlets until medium brown (2 minutes per side).
  • Transfer cutlets to warm plate.
  • Add remaining oil and repeat with remaining cutlets.
  • Add shallot or garlic to pan over medium heat -- saute until fragrant (30 seconds).
  • Add stock and lemon slices, increase heat to high and deglaze pan; simmer until liquid reduces to about 1/3 cup.
  • Add lemon juice and capers and simmer until sauce reduces again to 1/3 cup.
  • Remove pan from heat, swirl in butter until it melts and thickens sauce; swirl in parsley.
  • Spoon sauce over chicken and serve immediately.

Nutrition Facts : Calories 485.7, Fat 27.6, SaturatedFat 8.6, Cholesterol 133.7, Sodium 415, Carbohydrate 19.1, Fiber 1.8, Sugar 2.1, Protein 40.1

MICROWAVE CHICKEN PICCATA RECIPE



Microwave Chicken Piccata Recipe image

Juicy chicken cutlets with all the bright, briny flavors of classic piccata are possible without a stove-all you need is a microwave.

Provided by Nick Kindelsperger

Time 12m

Yield Serves 2

Number Of Ingredients 10

8 ounces asparagus, trimmed, cut in half lengthwise
4 (1/4-inch-thick) chicken cutlets (about 12 ounces)
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 tablespoon fresh lemon juice
6 thin slices lemon
2 teaspoons drained capers
2 tablespoons chilled unsalted butter, cut into cubes
1 tablespoon coarsely chopped parsley
An 8x8-inch microwave-proof baking dish

Steps:

  • Arrange asparagus in an even layer in baking dish. Season chicken on both sides with salt and pepper, then arrange in an even layer over asparagus. Pour lemon juice over and top with lemon slices and capers.
  • Cover with plastic wrap, poke a small hole in the center, and microwave on high 2 minutes. Remove from microwave, flip and rotate chicken pieces, re-wrap, and microwave on high another 2 minutes. Pierce chicken with a paring knife; if juices don't run clear, continue microwaving at 10-second intervals.
  • Transfer chicken, asparagus, and lemon slices to a serving platter; immediately whisk butter into liquid in baking dish until melted. Stir in parsley, then pour over chicken to serve.

CHICKEN PICCATA



Chicken Piccata image

In my quest to lose weight, I take a lot of low fat frozen dinners to work. One of my favorites was a low fat wersion of Chicken Piccata. I experimented with a Chicken Piccata Recipe and made my own low fat version that was just as tasty. To quote a well known beer slogan "Tastes great less filling..."

Provided by Dawn399

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breasts (I use thinly sliced meat, you may need to flatten breast to 1 inch thickness)
1/2 cup low-fat milk
1/2 cup flour
2 teaspoons ground pepper
2 teaspoons salt
2 tablespoons olive oil
1 cup low-fat chicken broth
2 teaspoons Worcestershire sauce
6 tablespoons fresh lemon juice
2 teaspoons sugar
1 teaspoon cornstarch

Steps:

  • Combine flour, salt and pepper, and put in a large plastic bag.
  • Pour milk in a shallow bowl, and dip each chicken breast in milk.
  • Place chicken in plastic bag and shake to coat each piece with the flour mixture.
  • Heat olive oil in a medium frying pan and brown chicken breats,@ five minutes on each side until golden brown.
  • Remove chicken from pan and set aside.
  • Add broth, Worcestershire sauce, and cook until heated through.
  • Add lemon juice, sugar, and cornstarch.
  • Stir and cook for@ 5-7 minutes until sauce comes to a boil.
  • Remove sauce from heat and spoon sauce over chicken.
  • Enjoy!

CHICKEN PICCATA



Chicken Piccata image

Make and share this Chicken Piccata recipe from Food.com.

Provided by Lalaloob

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

2 lbs boneless skinless chicken breasts
salt
1/4 teaspoon fresh ground pepper
1 teaspoon paprika
1/2 cup flour
1/4 cup butter, clarified
1 tablespoon olive oil
4 tablespoons olive oil
4 tablespoons madeira wine or 4 tablespoons sherry wine
3 tablespoons lemon juice
4 tablespoons capers
lemon slice (to garnish)

Steps:

  • Place each breast between two sheets of waxed paper and pount to a one quarter inch thickness. Sprinkle chicken with salt, pepper and paprika. Dredge lightly with flour.
  • In a large skillet, heat butter and olive oil until bubbling. Saute chicken breasts for two to three minutes on each side. Do not overcook. Drain on paper towels and keep warm.
  • Drain all but two tablespoons drippings from the pan. Stir in Madeira or Sherry. Heat the liquids, scraping the pan to loosen any browned chicken. Add lemon juice, stirring until sauce thickens. Stir in capers.
  • Place chicken on a platter and garnish with lemon slices.

Nutrition Facts : Calories 576.5, Fat 31.5, SaturatedFat 10.4, Cholesterol 162.2, Sodium 485.9, Carbohydrate 14.1, Fiber 1, Sugar 0.5, Protein 54.5

CHICKEN PICCATA



Chicken Piccata image

Make and share this Chicken Piccata recipe from Food.com.

Provided by GingerPeach

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1 small onion
5 cloves garlic
1 cup chicken broth
2 tablespoons lemon juice
2 tablespoons chopped parsley
2 tablespoons capers
1/2 teaspoon fresh ground black pepper
2 boneless skinless chicken breasts
1 cup seasoned dry bread crumb
1 tablespoon olive oil

Steps:

  • Chop the onion and set aside.
  • Crush the garlic and add to the onions.
  • Combine chicken broth, lemon juice, parsley, capers and black pepper.
  • Cut each chicken breast in half to make 4 thin filets.
  • Salt and pepper the chicken.
  • Pat the chicken in bread crumbs to coat.
  • Heat the olive oil in a skillet- there should be enough to coat the bottom (note: try not to use a non-stick skillet).
  • Cook chicken on medium high heat for 2-3 minutes per side, or until browned.
  • Remove chicken from skillet and throw in the onions and garlic.
  • Sautee for about 5 minutes or until onions are softened.
  • Add the chicken broth mixture and bring to a simmer.
  • Add the chicken and let simmer for a few minutes to heat.
  • Garnish with lemon slices or parsley.

Nutrition Facts : Calories 236.4, Fat 6.2, SaturatedFat 1.2, Cholesterol 34.5, Sodium 886.8, Carbohydrate 24.9, Fiber 2.1, Sugar 2.9, Protein 19.7

CHICKEN PICCATA



Chicken Piccata image

Make and share this Chicken Piccata recipe from Food.com.

Provided by Kirstin in the Couv

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breast halves
3 tablespoons butter, room temperature
1 1/2 teaspoons all-purpose flour
additional all-purpose flour
2 tablespoons olive oil
1/3 cup dry white wine
1/4 cup fresh lemon juice
1/4 cup chicken stock
1/4 cup drained capers
1/4 cup chopped fresh parsley

Steps:

  • Place chicken between 2 large sheets of plastic wrap.
  • Using meat pounder or rolling pin, lightly pound chicken to 1/4-inch thickness.
  • Sprinkle chicken with salt and pepper.
  • Mix 1 tablespoon butter and 1 1/2 teaspoons flour in small bowl until smooth and set aside.
  • Place additional flour in shallow baking dish.
  • Dip chicken into flour to coat; shake off excess.
  • Heat 1 tablespoon oil in each of 2 heavy large skillets.
  • Add 2 chicken breasts to each skillet and cook until golden and cooked through, about 3- 4 minutes per side.
  • Transfer chicken to platter; tent with foil to keep warm.
  • Bring wine, lemon juice and broth to boil in one of the skillets over medium-high heat.
  • Whisk in butter-flour mixture and boil until sauce thickens slightly, about 2 minutes.
  • Stir in capers, parsley and remaining 2 tablespoons butter.
  • Season sauce to taste with salt and pepper.
  • Pour sauce over chicken and serve.

Nutrition Facts : Calories 302.1, Fat 18.8, SaturatedFat 7.2, Cholesterol 98.9, Sodium 492.7, Carbohydrate 3.5, Fiber 0.5, Sugar 0.9, Protein 26

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