Michelles Oriental Salad Food

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ORIENTAL BROCCOLI SLAW



Oriental Broccoli Slaw image

Crunchy oriental salad made with broccoli slaw and Asian dressing.

Provided by Kara

Categories     Salads

Time 20m

Number Of Ingredients 11

1/4 cup butter, melted
2 3 oz pkgs. Oriental or chicken flavored ramen noodles
2/3 cup sliced or slivered almonds
1/4 cup sesame seeds
2 12 oz bags of broccoli slaw
1/2 cup chopped green onion
1/3 cup oil
1/4 cup apple cider vinegar
1/2 cup sugar
2 Tbsp soy sauce
Seasoning packets from the ramen

Steps:

  • Crumble the ramen noodles onto a pie plate. Stir in the almonds, sesame seeds, and melted butter. Bake at 350° until golden brown, about 8-10 minutes. Cool completely.
  • Whisk together the dressing ingredients in a small bowl and set aside.
  • Toss together the broccoli slaw and the green onion in a large bowl.
  • Add dressing and cooled noodle mixture to the slaw. Stir till well coated and serve immediately.

Nutrition Facts : Calories 333 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 42 milligrams cholesterol, Fat 20 grams fat, Fiber 3 grams fiber, Protein 11 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 602 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

ASIAN SALAD



Asian Salad image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cut 1/2 English cucumber, 1/2 small jicama, 1 large carrot and 1 celery stalk into matchsticks. Drain and rinse a 15-ounce can baby corn; quarter the corn lengthwise. Toss the vegetables with dressing: Mix 3 tablespoons rice vinegar, 1/4 cup chopped cilantro, 2 tablespoons soy sauce, 1 tablespoon each sesame seeds and grated ginger, 1 teaspoon sesame oil, 1/2 teaspoon each grated garlic and minced jalapeno, and salt to taste.

MICHELLE'S ORIENTAL SALAD



Michelle's Oriental Salad image

From my Aunt Michelle this is very addictive and works well with BBQ.

Provided by malinda sargent

Categories     Other Salads

Time 40m

Number Of Ingredients 9

1 lb broccoli slaw
2 pkg ramen noodles ( i prefer the oriental or beef )
2 c chopped nuts ( normally i use slivered almonds )
1 bunch green onion
1/2 c sugar
1/3 c apple cider vinegar
1/2 c olive oil
1/2 c water
1 c sunflower seeds

Steps:

  • 1. Bring to boil the sugar, vinegar, oil, water.
  • 2. Once the above liquids boil then add the spice packets the oriental work the best.
  • 3. Now Boil the noodles in another pan then drain noodles.
  • 4. In a large bowl combine the noodles, the onion and broccoli slaw, nuts and seeds, and the liquid. Its better if you let this set for at least 3 hours but it can be eatten immediately.

APPLEBEE'S LOW -FAT ASIAN CHICKEN SALAD



Applebee's Low -Fat Asian Chicken Salad image

Make sure you plan ahead for this one--chicken should marinate for a few hours if you want it to taste like the original. Todd Wilbur- TSR

Provided by Michelle_My_Belle

Categories     Salad Dressings

Time 4h20m

Yield 4 serving(s)

Number Of Ingredients 18

1 cup teriyaki marinade
4 chicken breast fillets
8 cups chopped romaine lettuce
8 cups chopped iceberg lettuce
3 cups shredded red cabbage
3 cups shredded green cabbage
2 cups shredded carrots
1 cup chopped green onion
1 1/3 cups crisp chow mein noodles
2 cups water
1/2 cup sugar
3 tablespoons dry pectin
1 tablespoon white vinegar
1/2 teaspoon soy sauce
1 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon ground black pepper
1/4 teaspoon paprika

Steps:

  • Combine teriyaki marinade and chicken breasts in a medium bowl or plastic bag. Marinate chicken for 3-4 hours.
  • Prepare dressing by combining all ingredients in a small saucepan over medium heat.
  • Bring mixture to a boil while stirring often with a whisk.
  • Remove pan from heat to cool. When it has cooled, pour into a covered container and chill.
  • When chicken breasts have marinated, preheat grill or skillet to high heat. Cook for 3-4 minutes per side or until done.
  • Combine lettuces,cabbages , and 1 cup carrots; toss with dressing in a large bowl.
  • Divide salad among four plates. Sprinkle green onions and chow mein noodles over each salad.
  • When breasts are done, slice each one widthwise into one inch strips, then cut again into small pieces.
  • Top salad with chicken and add rest of carrots to the center of each salad.

20 EASY INDIAN SALADS



20 Easy Indian Salads image

These Indian salad recipes are vibrant, fresh, and full of spices and flavors. From cucumber to lentil to chickpea, Indian salads just might become your new favorites.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 20

Spicy Indian Cucumber Salad
Beetroot Salad Recipe (Poriyal)
Indian Tomato Salad with Mint Dressing
Masala Lentil Salad with Cumin Roasted Carrots
Sprouted Mung Bean Salad
Fruit Custard Recipe
Avocado Salad
Chickpea Salad Recipe
Vegetable Salad Recipe
Onion Salad
Spicy Mango Salad
Easy, Vegan Bombay Carrot Salad
Butter Chicken Salad
Grilled Paneer Salad
Tandoori Chicken Salad
Indian Spinach Salad
Mooli Lachha
Chicken Tikka Salad
Samosa Salad
Cabbage u0026amp; Carrot Thoran-Style Indian Salad

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep an Indian salad recipe in 30 minutes or less!

Nutrition Facts :

ORIENTAL SALAD



Oriental Salad image

This has been in our family for many years. This is a very refreshing salad. If you want you could even add chicken to it to make a full meal. I serve the crushed ramen noodles on the side, otherwise they get soggy and I usually toast them in the oven at 400 for about 5-10 min, just till they get a little brown. Watch them carefully, they can burn fast after they are brown.

Provided by JenzyGirl

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/2 cup oil
3 tablespoons vinegar
2 tablespoons sugar
1/2 teaspoon salt
1 seasoning packet from ramen noodles
1 (14 ounce) package preshredded coleslaw mix
1 (4 ounce) package oriental-flavor instant ramen noodles, crushed
1 (11 ounce) can mandarin oranges, drained
1 (2 ounce) package slivered almonds or 1 (2 ounce) package sunflower seeds
3 green onions, sliced fine
1 (6 ounce) package la choy snow pea pods (thawed) (optional)

Steps:

  • In a large mixing bowl combine the dressing: oil, vinegar, sugar, salt, and seasoning packet from ramen noodles.
  • Add the salad ingredients: cole slaw mix, ramen noodles, mandarine oranges, almonds or sunflower seeds, and green onion.
  • Mix well and serve with crushed ramen noodles.

Nutrition Facts : Calories 637.7, Fat 42.5, SaturatedFat 7.9, Sodium 1336, Carbohydrate 58.2, Fiber 7.1, Sugar 19.3, Protein 10.4

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