ORIENTAL BROCCOLI SLAW
Crunchy oriental salad made with broccoli slaw and Asian dressing.
Provided by Kara
Categories Salads
Time 20m
Number Of Ingredients 11
Steps:
- Crumble the ramen noodles onto a pie plate. Stir in the almonds, sesame seeds, and melted butter. Bake at 350° until golden brown, about 8-10 minutes. Cool completely.
- Whisk together the dressing ingredients in a small bowl and set aside.
- Toss together the broccoli slaw and the green onion in a large bowl.
- Add dressing and cooled noodle mixture to the slaw. Stir till well coated and serve immediately.
Nutrition Facts : Calories 333 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 42 milligrams cholesterol, Fat 20 grams fat, Fiber 3 grams fiber, Protein 11 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 602 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
ASIAN SALAD
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cut 1/2 English cucumber, 1/2 small jicama, 1 large carrot and 1 celery stalk into matchsticks. Drain and rinse a 15-ounce can baby corn; quarter the corn lengthwise. Toss the vegetables with dressing: Mix 3 tablespoons rice vinegar, 1/4 cup chopped cilantro, 2 tablespoons soy sauce, 1 tablespoon each sesame seeds and grated ginger, 1 teaspoon sesame oil, 1/2 teaspoon each grated garlic and minced jalapeno, and salt to taste.
MICHELLE'S ORIENTAL SALAD
From my Aunt Michelle this is very addictive and works well with BBQ.
Provided by malinda sargent
Categories Other Salads
Time 40m
Number Of Ingredients 9
Steps:
- 1. Bring to boil the sugar, vinegar, oil, water.
- 2. Once the above liquids boil then add the spice packets the oriental work the best.
- 3. Now Boil the noodles in another pan then drain noodles.
- 4. In a large bowl combine the noodles, the onion and broccoli slaw, nuts and seeds, and the liquid. Its better if you let this set for at least 3 hours but it can be eatten immediately.
APPLEBEE'S LOW -FAT ASIAN CHICKEN SALAD
Make sure you plan ahead for this one--chicken should marinate for a few hours if you want it to taste like the original. Todd Wilbur- TSR
Provided by Michelle_My_Belle
Categories Salad Dressings
Time 4h20m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Combine teriyaki marinade and chicken breasts in a medium bowl or plastic bag. Marinate chicken for 3-4 hours.
- Prepare dressing by combining all ingredients in a small saucepan over medium heat.
- Bring mixture to a boil while stirring often with a whisk.
- Remove pan from heat to cool. When it has cooled, pour into a covered container and chill.
- When chicken breasts have marinated, preheat grill or skillet to high heat. Cook for 3-4 minutes per side or until done.
- Combine lettuces,cabbages , and 1 cup carrots; toss with dressing in a large bowl.
- Divide salad among four plates. Sprinkle green onions and chow mein noodles over each salad.
- When breasts are done, slice each one widthwise into one inch strips, then cut again into small pieces.
- Top salad with chicken and add rest of carrots to the center of each salad.
20 EASY INDIAN SALADS
These Indian salad recipes are vibrant, fresh, and full of spices and flavors. From cucumber to lentil to chickpea, Indian salads just might become your new favorites.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep an Indian salad recipe in 30 minutes or less!
Nutrition Facts :
ORIENTAL SALAD
This has been in our family for many years. This is a very refreshing salad. If you want you could even add chicken to it to make a full meal. I serve the crushed ramen noodles on the side, otherwise they get soggy and I usually toast them in the oven at 400 for about 5-10 min, just till they get a little brown. Watch them carefully, they can burn fast after they are brown.
Provided by JenzyGirl
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a large mixing bowl combine the dressing: oil, vinegar, sugar, salt, and seasoning packet from ramen noodles.
- Add the salad ingredients: cole slaw mix, ramen noodles, mandarine oranges, almonds or sunflower seeds, and green onion.
- Mix well and serve with crushed ramen noodles.
Nutrition Facts : Calories 637.7, Fat 42.5, SaturatedFat 7.9, Sodium 1336, Carbohydrate 58.2, Fiber 7.1, Sugar 19.3, Protein 10.4
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