Mexican Vegetable Bake Food

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MEXICAN ROASTED VEGETABLES



Mexican Roasted Vegetables image

These Mexican Roasted Veggies are super simple to make and so delicious! The roasting process brings out wonderful flavor with only minutes of prep. These make a great side dish, or can be used as a vegetarian filling for your favorite Mexican recipes.

Provided by Kimber

Categories     Side Dish

Number Of Ingredients 9

1 red onion (roughly diced)
1 red bell pepper (roughly diced)
½ lb fresh broccoli (cut into small florets)
½ lb yellow squash (cut into 1/4 in slices)
½ lb zucchini squash (cut into 1/4 in slices)
1 green bell pepper (roughly diced)
1 tbsp olive oil
1 tbsp taco seasoning
1 tbsp fresh lime juice ((juice of 1/2 lime))

Steps:

  • Chop vegetables and place on a large baking sheet in a single layer.
  • Drizzle olive oil over veggies, and sprinkle the taco seasoning evenly. Mix until vegetables are evenly coated with oil and seasoning.
  • Bake at 425˚F for 15-20 minutes or until vegetables are tender.
  • Remove from oven and squeeze lime juice over top. Enjoy!

Nutrition Facts : ServingSize 0.5 cup, Calories 63 kcal, Carbohydrate 9 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Sodium 20 mg, Fiber 3 g, Sugar 5 g

MEXICAN VEGETABLE BAKE RECIPE



Mexican Vegetable Bake Recipe image

Put a Mexican-style spin on your next pasta and vegetable bake recipe with black beans, corn and chopped fresh chopped cilantro. Our Mexican Vegetable Bake Recipe is easy to make and so tasty.

Provided by My Food and Family

Categories     Pasta

Time 45m

Yield 8 servings

Number Of Ingredients 8

3 cups rotini pasta, cooked
1 jar (16 oz.) TACO BELL® Thick & Chunky Salsa
1 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 can (15.5 oz.) black beans, rinsed
1 can (14.5 oz.) diced tomatoes, drained
1 pkg. (10 oz.) frozen corn, thawed, drained
1 pkg. (7 oz.) KRAFT 2% Milk Cheddar Cheese, divided
1/4 cup chopped fresh cilantro

Steps:

  • Heat oven to 375ºF.
  • Combine first 6 ingredients; stir in 1 cup cheddar.
  • Spoon into 13x9-inch baking dish sprayed with cooking spray; top with remaining cheddar.
  • Bake 20 min. or until heated through.
  • Sprinkle with cilantro.

Nutrition Facts : Calories 300, Fat 7 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 790 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 16 g

VEGETARIAN MEXICAN BREAKFAST CASSEROLE



Vegetarian Mexican Breakfast Casserole image

This is my vegetarian version of a Mexican breakfast casserole based on items I usually have in my fridge. Since I rarely keep cream or half-and-half, I decided to try cream cheese and was pleased with how it worked out. I think this recipe would lend itself well to different vegetables or adding meat.

Provided by carcrumpler

Categories     Breakfast and Brunch     Potatoes

Time 1h10m

Yield 8

Number Of Ingredients 12

1 (20 ounce) package refrigerated prepared diced potatoes (such as Simply Potatoes® Steakhouse Seasoned Diced Potatoes)
2 tablespoons butter, melted
1 (8 ounce) package cream cheese, cubed
1 cup milk
9 eggs, beaten
¾ cup chopped tomato
½ cup chopped red onion
1 bunch cilantro, chopped
½ tablespoon garlic salt
1 teaspoon ground black pepper
1 teaspoon dried marjoram
2 cups shredded sharp Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
  • Toss potatoes with butter in a microwave-safe bowl. Microwave on high power for 8 minutes.
  • Place cream cheese into the bottom of a large bowl. Pour hot potatoes on top and mix gently until only a few lumps are left.
  • Heat milk in a microwave-safe container in a microwave until warm, 30 to 45 seconds. Stir gently into potato mixture until well combined. Add eggs and stir well. Stir in tomato, onion, cilantro, garlic salt, pepper, and marjoram. Fold in Cheddar cheese gently. Pour into the prepared pan.
  • Bake in the preheated oven until set and golden, about 45 minutes.

Nutrition Facts : Calories 407.4 calories, Carbohydrate 13.8 g, Cholesterol 286.3 mg, Fat 30.4 g, Fiber 1.3 g, Protein 19.9 g, SaturatedFat 17.4 g, Sodium 897.5 mg, Sugar 3.1 g

MEXICAN VEGETARIAN CASSEROLE



Mexican Vegetarian Casserole image

Make and share this Mexican Vegetarian Casserole recipe from Food.com.

Provided by Merlot

Categories     One Dish Meal

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed & drained
1 (8 ounce) carton sour cream
1 (8 ounce) jar Pace Picante Sauce (I use medium hot)
2 cups shredded colby-monterey jack cheese
1 (10 ounce) can diced rotel tomatoes and green chilies
2 cups cooked rice
1/4 teaspoon black pepper
1 -2 green onion, chopped
sliced black olives (for topping)
8 ounces shredded monterey jack cheese (for topping)

Steps:

  • Combine the first 9 ingredients.
  • Spoon into a lightly greased 9 x 11 inch baking dish.
  • Sprinkle with the sliced black olives and shredded Monterey Jack Cheese.
  • Bake at 350 degrees F.
  • for about 50 minutes.

MEXICAN VEGETABLE CASSEROLE



Mexican Vegetable Casserole image

Green, Gooey, Good. So many veggies, you'll have your daily servings done in one hit! Try adding more bell peppers in different colors for a nice presentation.

Provided by LilPinkieJ

Categories     Vegetable

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 15

4 ounces ziti pasta, uncooked
nonstick cooking spray
2 medium onions, chopped
2 garlic cloves, minced
2 medium carrots, finely chopped
1 green pepper, chopped
1 medium zucchini, chopped
1 (16 ounce) can diced tomatoes, undrained
1 (8 ounce) can tomato sauce
1 teaspoon oregano
1 (16 ounce) can black beans, rinsed and drained
1 (10 ounce) package frozen corn, thawed
2 tablespoons green chilies, chopped
8 ounces fat-free ricotta cheese
4 ounces monterey jack cheese, shredded

Steps:

  • Cook ziti according to package directions without salt; drain well.
  • Preheat oven to 375°F.
  • Coat a Dutch oven or large pot with cooking spray. Add onions, garlic, carrots, green pepper, and zucchini. Saute over medium heat for 10 minutes, stirring often.
  • Stir in tomatoes, tomato sauce, and oregano. Bring to a boil; reduce heat to low, simmering 15 minutes.
  • Stir in beans, corn, and chilies. Cook for 5 minutes.
  • Remove from heat; add pasta and cheeses, tossing gently.
  • Coat 9-inch square baking dish with cooking spray. Spoon mixture into dish.
  • Bake for 30 minutes or until heated through. Let stand 5 minutes before serving.

Nutrition Facts : Calories 354.3, Fat 7.5, SaturatedFat 4.1, Cholesterol 17.8, Sodium 493.6, Carbohydrate 58, Fiber 11.8, Sugar 8.6, Protein 17.8

MEXICAN PASTA VEGETABLE BAKE



Mexican Pasta Vegetable Bake image

Found this at 3 Fat Chicks.com. Great recipe, very filling with HUGE portions!! A great way to get your mexican fix without having to assemble burritos, enchiladas, what have you. Also a great way to use up leftover cottage cheese. I have used a drained can of corn in this recipe in lieu of the frozen--works just fine!

Provided by smellyvegetarian

Categories     < 60 Mins

Time 35m

Yield 8 serving(s)

Number Of Ingredients 7

3 cups rotini pasta, uncooked
32 ounces salsa (choose your favorite "heat")
2 cups reduced-fat cheddar cheese (sharp is best)
1 cup nonfat cottage cheese
1 (15 ounce) can black beans, drained and rinsed
1 (10 ounce) package frozen corn, thawed and drained
1/4 cup fresh cilantro (optional)

Steps:

  • Preheat oven to 375.
  • Cook rotini as directed on package.
  • Combine rotini, salsa, 1 c cheese, cottage cheese, beans, and corn.
  • Spoon into a sprayed 13 x 9 baking pan.
  • Sprinkle with remaining cheese.
  • Bake for 20 minutes or until heated thoroughly.
  • Sprinkle with cilantro (optional) before serving.

Nutrition Facts : Calories 274.6, Fat 1.3, SaturatedFat 0.3, Cholesterol 1.3, Sodium 809.5, Carbohydrate 54.9, Fiber 7.4, Sugar 5.2, Protein 13.4

ROASTED VEGETABLES FOR MEXICAN NITE



Roasted Vegetables for Mexican Nite image

As a vegetarian I always look for new ways to turn the same old dish into something new and tasty. Since I love Mexican food I add these veggies to my burritos, tacos, and tostados. On a recent trip to Washington DC my sister took me to a place that does Mexican food with Californian style. This following recipe is an inspiration from our lunch (and dinner) that day. The vegetables are only limited by your palate.

Provided by SpicyGirl

Categories     Lunch/Snacks

Time 40m

Yield 4 cups, 3-4 serving(s)

Number Of Ingredients 10

1 yellow zucchini (sliced)
1 medium onion (cut into wedges)
1 green bell pepper (cut into strips)
1 red bell pepper (cut into strips)
4 garlic cloves (minced)
1 teaspoon garlic powder
1 teaspoon salt
1/2 package of old el paso taco seasoning
4 teaspoons cumin (slightly crushed)
4 tablespoons vegetables or 4 tablespoons corn oil

Steps:

  • Mix all the vegetables together with the oil.
  • Then add salt, garlic powder, garlic, cumin and Old El Paso seasoning.
  • Bake in the oven for approximately 25 minutes or until vegetables are tender.

Nutrition Facts : Calories 65.9, Fat 1.1, SaturatedFat 0.1, Sodium 790.6, Carbohydrate 13, Fiber 3.3, Sugar 5.9, Protein 2.9

VEGGIE MEXICAN LAYERED CASSEROLE



Veggie Mexican Layered Casserole image

I meant to make burritos one night but I was in a hurry, so I layered everything together in a casserole dish to save time. The result was this Mexican layered casserole and a yummy go-to dish that is easily customizable for things I usually have on hand. You could add chicken or beef if you'd like, but we eat it as-is! Top with chopped cilantro and chopped green onions.

Provided by Jamie Justice Yost

Categories     Main Dish Recipes     Casserole Recipes

Time 1h15m

Yield 8

Number Of Ingredients 16

1 tablespoon olive oil
2 Roma tomatoes, chopped
½ cup roasted pasilla chile sauce (such as Herdez®)
½ cup frozen corn
½ yellow bell pepper, chopped
½ green bell pepper, chopped
½ white onion, chopped
½ red onion, chopped
1 jalapeno pepper, seeded and chopped
1 teaspoon ground cumin
1 (16 ounce) can refried beans
1 (15.5 ounce) can pinto beans, drained and rinsed
1 ½ cups shredded Cheddar cheese, divided
1 cup cottage cheese
1 cup sour cream
5 (7 inch) whole wheat tortillas, or as needed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat oil in a skillet over medium heat. Add Roma tomatoes, chile sauce, corn, yellow bell pepper, green bell pepper, white onion, red onion, jalapeno pepper, and cumin. Cook and stir until tender, 5 to 7 minutes. Add refried beans and pinto beans; stir to combine. Remove bean mixture from heat.
  • Mix 1 cup Cheddar cheese, cottage cheese, and sour cream together in a bowl.
  • Cover the bottom of a 9x13-inch casserole dish with 1/3 of the bean mixture. Top with a third of the cheese mixture and a thin layer of tortillas. Repeat with another third of the beans, another third of the cheese mixture, and tortillas. Repeat again with remaining beans, remaining cheese mixture, and a final layer of tortillas. Sprinkle remaining 1/2 cup shredded Cheddar cheese on top. Cover with aluminum foil.
  • Bake in the preheated oven for 20 minutes. Remove aluminum foil and bake until bubbling, 8 to 10 minutes more.
  • Remove from oven and let stand for 10 minutes before serving.

Nutrition Facts : Calories 383.7 calories, Carbohydrate 43.2 g, Cholesterol 43.6 mg, Fat 17.8 g, Fiber 8 g, Protein 18.8 g, SaturatedFat 9.7 g, Sodium 948.8 mg, Sugar 3.9 g

MEDITERRANEAN VEGETABLE BAKE



Mediterranean Vegetable Bake image

Make and share this Mediterranean Vegetable Bake recipe from Food.com.

Provided by carolinafan

Categories     Vegetable

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 tomatoes, sliced
1 small red onion, sliced
1 medium zucchini, sliced
1 small eggplant, sliced
1 large portabella mushroom, sliced
2 garlic cloves, finely chopped
3 tablespoons olive oil
2 teaspoons chopped fresh rosemary
2/3 cup dry white wine
salt and black pepper

Steps:

  • Preheat oven to 350. Grease bottom of oval casserole or 13x9-inch baking dish.
  • Arrange slices of vegetables in rows, alternating different types and overlapping slices in part to make attractive arrangement.
  • Sprinkle garlic evenly over top.
  • Mix olive oil with rosemary in small bowl; spread over top.
  • Pour wine over vegetables; season with salt and pepper.
  • Loosely cover with foil. Bake 20 minutes. Uncover and bake an additional 10 to 15 minutes or until vegetables are tender.

Nutrition Facts : Calories 126.2, Fat 7.1, SaturatedFat 1, Sodium 10, Carbohydrate 10.9, Fiber 4.4, Sugar 4.8, Protein 2.2

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