Mexican Chicken Skillet With Corn Salsa Easy One Pot Meal Food

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MEXICAN CHICKEN SKILLET WITH CORN SALSA (EASY ONE POT MEAL)



Mexican Chicken Skillet with Corn Salsa (Easy One Pot Meal) image

This Mexican chicken skillet with Corn Salsa is an easy one pot meal. It is the perfect simple chicken breast recipe that's gluten-free and high protein, and perfect for Summer or any time of year.

Provided by Abbey Sharp

Categories     Main Course

Time 42m

Number Of Ingredients 19

1 tbsp extra virgin olive oil
1 ½ lb boneless skinless chicken breasts
1/4 tsp chili powder
¼ tsp cumin
1 tsp lime zest
salt and pepper
1 tbsp olive oil
4 cups of frozen corn or 6 ears of corn (kernels removed from cob)
2 cloves garlic (minced)
1 small red onion (finely minced)
1 tbsp lime zest
juice of 1 Lime
½ tsp chili powder
¾ tsp cumin
1/8 tsp cayenne
2 roma tomatoes (seeded and finely diced)
¼ cup crumbled cojita or feta cheese
½ cup cilantro leaves
lime wedges

Steps:

  • Preheat oven to 400F.
  • Season chicken with chili, cumin, lime zest, salt, and pepper.
  • Add the olive oil to a 10" cast-iron skillet and heat to medium high. Brown both sides for about 5 minutes per side.
  • Remove from the pan and add in another tablespoon of oil. Add the onions and cook until softened, about 5 minutes. Then add the corn, garlic, lime zest, chili, cumin cayenne and a pitch each of salt and pepper. Saute for 2 minutes, then nestle the chicken breasts back into the corn.
  • Transfer to the oven and cook for 10 minutes, or until the chicken reaches an internal temperature of 165 Remove from the oven and sprinkle with diced tomatoes, cojita cheese, and cilantro and serve with lime wedges.

Nutrition Facts : Calories 454 kcal, Carbohydrate 38 g, Protein 46 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 116 mg, Sodium 234 mg, Fiber 5 g, Sugar 9 g, ServingSize 1 serving

SALSA CHICKEN SKILLET



Salsa Chicken Skillet image

Make and share this Salsa Chicken Skillet recipe from Food.com.

Provided by Andysfood

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon oil
4 skinless chicken breast halves
1 cup salsa
3/4 cup water
1 (8 ounce) package frozen corn
1 cup ricotta cheese
2 cups Minute Rice, uncooked
1/2 cup cheddar cheese, shredded

Steps:

  • heat oil in large skillet on med-high. add chicken, cook for 5 minute each side, remove and cover to keep warm.
  • add salsa, water, corn and ricotta cheese to skillet, mix well. stir in rice and top with chicken. sprinkle with cheese and cover skillet with lid. let stand 5 minutes on stove top.

Nutrition Facts : Calories 571.8, Fat 18.5, SaturatedFat 9.1, Cholesterol 114.6, Sodium 611.9, Carbohydrate 57, Fiber 3.3, Sugar 2.2, Protein 44.1

SKILLET SPICY MEXICAN CHICKEN



Skillet Spicy Mexican Chicken image

This is a quick and easy one skillet meal. Very tasting and filling. Serve with a salad and you are all set for a quick meal.

Provided by morgainegeiser

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
4 boneless skinless chicken breast halves (about 1 1/4 pounds)
1 tablespoon vegetable oil
1 (15 ounce) can black beans, rinsed and drained
1/3 cup thick & chunky salsa
1 cup frozen whole kernel corn
1 tablespoon chopped fresh cilantro (optional)

Steps:

  • Mix chili powder, salt and pepper. Sprinkle evenly over both sides of chicken breast halves.
  • Heat oil in 10-inch skillet over medium heat. Cook chicken in oil 8 to 10 minutes, turning once, until juice is no longer pink when centers of thickest pieces are cut.
  • Stir in beans, corn and salsa. Heat to boiling; reduce heat.
  • Cover and simmer 3 to 5 minutes or until vegetables are hot. Sprinkle with cilantro if desired.

Nutrition Facts : Calories 346.6, Fat 7.6, SaturatedFat 1.3, Cholesterol 75.5, Sodium 425.9, Carbohydrate 37.1, Fiber 9.3, Sugar 0.7, Protein 34.8

ONE POT SALSA BEEF SKILLET



One Pot Salsa Beef Skillet image

Make and share this One Pot Salsa Beef Skillet recipe from Food.com.

Provided by looneytunesfan

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb extra lean ground beef
2 cups water
1 cup Taco Bell Home Originals thick 'n chunky salsa
1 (14 ounce) package Mac n' Cheese Deluxe, KRAFT
2 cups frozen corn
1/2 cup shredded mexican cheese
1 green onion, chopped

Steps:

  • BROWN meat in skillet; drain. Return to skillet.
  • STIR in water, salsa and Macaroni. Bring to boil. Reduce heat to low; cover.
  • SIMMER 10 minute or until macaroni is tender, stirring twice. Add corn and Cheese Sauce; cook 2 minute or until heated through and blended.
  • Ladle into bowls. Sprinkle with shredded cheese and green onion.

Nutrition Facts : Calories 674.9, Fat 15, SaturatedFat 7.6, Cholesterol 101.5, Sodium 1451.2, Carbohydrate 89.5, Fiber 5.2, Sugar 12.8, Protein 47.4

ONE SKILLET MEXICAN CHICKEN



One Skillet Mexican Chicken image

This is my family's go-to meal when we want something quick and delicious. The best part of all is there is only one pan to clean. We use La Victoria Hot Salsa, but any salsa works great. You can eat this dish alone or put it in tortillas for burritos.

Provided by Little Everyday Thi

Categories     One Dish Meal

Time 25m

Yield 4-6 burritos, 4-6 serving(s)

Number Of Ingredients 9

1 lb chicken breast tenders
1 (1 1/4 ounce) packet taco seasoning mix, Lawry's
1 cup salsa
2 cups water
2 cups Minute brown rice
1 (14 1/2 ounce) can black beans, rinsed
1/3 cup sour cream
1/3 cup cheddar cheese, shredded
tortilla (optional)

Steps:

  • In a deep skillet combine chicken tenders, taco seasoning packet, salsa and water and bring to a boil.
  • Reduce heat, cover and simmer for 10 minutes.
  • Remove lid and stir in rice and beans and bring back to a boil.
  • Then reduce heat and cook on low for 5 minutes or until rice is tender.
  • Top with sour cream and cheddar cheese.
  • To use as burrito filling reduce water by 1/2 cup.

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