EASY REFRIED BEAN DIP
This refried bean dip is a healthy spin on the traditional cheese dip: it's plant based using refried beans, spices, and a salsa fresca topping.
Provided by Sonja
Categories Appetizer
Time 15m
Number Of Ingredients 15
Steps:
- Make the Instant Pot refried beans or Homemade Refried Beans, making sure they are warm before serving. If using canned beans, warm them on the stovetop in a saucepan and stir until creamy, adding a little water or broth if they are too thick. (If you make the refried beans in advance, reheat them on the stovetop.)
- Stir in the green chilis, lime juice, ground cumin, smoked paprika, and hot sauce. Taste and add additional kosher salt if necessary. (If you're using canned refried beans, you may want to add additional cumin or lime
- For the salsa fresca topping, dice the tomato. Finely chop the red onion. Chop the cilantro. In a small bowl, mix the tomato, red onion and cilantro with the lime juice, cumin, and kosher salt. If using, thinly slice the jalapeno pepper into rounds.
- To serve, place the dip into a shallow dish. Top with the salsa topping and thinly sliced jalapeno pepper. Serve with tortilla chips.
Nutrition Facts : Calories 53 calories, Sugar 1.5 g, Sodium 542 mg, Fat 0.7 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 9.1 g, Fiber 3.2 g, Protein 3.1 g, Cholesterol 0 mg
MEXICAN BEAN DIP ( INSTANT POT)
Yield 3 C.
Number Of Ingredients 6
Steps:
- In your Instant Pot, add the peruano beans and water, along with the chiles de arbol.
- Close the lid and seal the valve. Set the pot on High (manual pressure) for 45 minutes.
- Once the beans are done, do a natural release for 10 minutes, then quick release any remaining pressure.
- Pour the contents of the Instant Pot into the blender along with the salt and chili powder, and puree until smooth.
- Pour into a bowl and sprinkle with queso fresco and enjoy with tortilla chips.
- Cover and refrigerate leftovers - heat up the next day, and stir well to distribute the heat before diving in.
Nutrition Facts :
INSTANT POT BEAN DIP (AKA REFRIED BEANS)
These beans make a great dip, side dish, or used in any recipe that calls for refried beans. Recipe is "mild" heat.
Provided by Merry Cook
Categories Mexican
Time 1h10m
Yield 1 cups, 8 serving(s)
Number Of Ingredients 11
Steps:
- Rinse & sort pinto beans then add to Instant Pot with vegetables, spices, herbs, and water (or stock).
- Set Instant Pot to "Bean/Chili" setting for 45 minutes.
- Let pressure release naturally - about 15-20 minutes.
- Once cooked, discard bay leafs.
- Add salt to beans as desired (check the salt level in the juice, not the bean) then mash or puree using a masher, food mill, food processor, blender, or stick-blender. If you mash by hand the beans will be more rustic, if you want them smooth then use a blender (I prefer to use a stick blender).
- Makes about 8 cups.
Nutrition Facts : Calories 51.3, Fat 0.7, SaturatedFat 0.1, Sodium 106.2, Carbohydrate 10, Fiber 0.5, Sugar 0.7, Protein 3.8
MEXICAN BEAN DIP
This recipe was given to me by my siser over 15 years ago, and I have many requests for it. When layered in a glass dish, it's very colorful for holiday parties. For a more casual get together with a festive look, such as a BBQ, layer it in a 10" iron skillet, and tie a bandana around the handle.
Provided by Paulette
Categories Beans
Time 20m
Yield 24-32 serving(s)
Number Of Ingredients 9
Steps:
- Mix taco seasoning with beans and spread in a 13x9 inch glass dish.
- Layer sour cream, onion, peppers, lettuce, tomatoes, cheese& olives in that order.
- Serve with tortilla chips or scooper size Fritos.
HOT MEXICAN BEAN DIP
Warm, spicy bean dip that will be a hit with everyone!
Provided by Drubee
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes
Time 45m
Yield 10
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix cream cheese, sour cream, refried beans, and taco seasoning in a bowl. Fold jalapeno pepper into the dip; spread into a 9x13-inch baking dish.
- Bake in preheated oven for 30 minutes. Top with shredded cheese and continue cooking until the cheese has melted, about 5 more minutes.
Nutrition Facts : Calories 322.8 calories, Carbohydrate 18.1 g, Cholesterol 67.3 mg, Fat 22.3 g, Fiber 4.6 g, Protein 13.1 g, SaturatedFat 14.3 g, Sodium 798.7 mg, Sugar 0.9 g
More about "mexican bean dip instant pot food"
EASY INSTANT POT REFRIED BEANS - HOUSE OF NASH EATS
From houseofnasheats.com
INSTANT POT REFRIED BEANS | TESTED BY AMY + JACKY
From pressurecookrecipes.com
MEXICAN BLACK BEANS IN INSTANT POT - PIPING POT CURRY
From pipingpotcurry.com
SPICY BLACK BEAN DIP – INSTANT POT RECIPES
From recipes.instantpot.com
MEXICAN STREET CORN DIP – INSTANT POT RECIPES
From recipes.instantpot.com
INSTANT POT MEXICAN PINTO BEANS | VALERIE'S KITCHEN
From fromvalerieskitchen.com
35+ INSTANT POT MEXICAN RECIPES (MUY DELICIOSAS!)
From instantpoteats.com
THE BEST HOMEMADE BEAN DIP RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
THE BEST INSTANT POT REFRIED BEANS | EASY NO SOAK RECIPE
From wellplated.com
15 BEST INSTANT POT MEXICAN RECIPES | TESTED BY AMY + JACKY
From pressurecookrecipes.com
Cuisine Latin American, MexicanCategory Main, Side DishServings 4Total Time 1 hr
MEXICAN STREET FOOD ARCHIVES – PALATABLE PASTIME PALATABLE PASTIME
From palatablepastime.com
INSTANT POT MEXICAN PINTO BEANS - DEBRA KLEIN
From debraklein.com
20 DELICIOUS MEXICAN SEAFOOD RECIPES - SLENDER KITCHEN
From slenderkitchen.com
23 INSTANT POT IDEAS | POT RECIPES, RECIPES, COOKING RECIPES
From pinterest.ca
BEST MEXICAN SIDE DISHES - I HEART NAPTIME
From iheartnaptime.net
21 BEST MEXICAN INSTANT POT RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
VEGAN BEAN DIP INSTANT POT RECIPE | 24BITE® RECIPES
From 24bite.com
INSTANT POT MEXICAN BLACK BEANS – TASTY OVEN
From tastyoven.com
IRRESISTIBLE MEXICAN HOT BEAN DIP - MEXICAN APPETIZERS AND MORE!
From mexicanappetizersandmore.com
20+ EASY INSTANT POT DIP RECIPES - BEST PRESSURE COOKER …
From delish.com
MEXICAN APPETIZERS FOR YOUR NEXT FIESTA - TASTES OF LIZZY T
From tastesoflizzyt.com
INSTANT POT MEXICAN PINTO BEANS | THE MODERN PROPER
From themodernproper.com
23 INSTANT POT MEXICAN RECIPES | RECIPES FROM A PANTRY
From recipesfromapantry.com
SPREADABLE WHIPPED CREAM CHEESE (FOR BAGELS)
From palatablepastime.com
THE BEST INSTANT POT BEAN & LEGUME RECIPES
From instantpoteats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love