Mexicali Bean Dip Recipe 425 Food

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LOW-FAT HOT MEXICAN BEAN DIP



Low-fat Hot Mexican Bean Dip image

This is a great-tasting no-guilt bean dip recipe. Serve with reduced fat chips and you have a delightful snack.

Provided by Chris from Kansas

Categories     Beans

Time 15m

Yield 2 cups

Number Of Ingredients 8

1 (1 lb) can pinto beans, rinsed and drained
1/4 cup nonfat sour cream or 1/4 cup light sour cream
2 -3 teaspoons chili powder
1/2 teaspoon ground cumin
1/2 cup shredded fat-free cheddar cheese or 1/2 cup low-fat cheddar cheese
1/4 cup thinly sliced scallion
1/4 cup sliced black olives
2 tablespoons finely chopped jalapeno peppers (optional)

Steps:

  • Place the beans, sour cream, chil powder and cumin in a food processor or blender; process until smooth.
  • Spread the mixture over the bottom of a 9-inch glass pie pan.
  • Top with the cheese, followed by the scallions, olives and jalapenos.
  • Serve at room temperature or hot.
  • If using a microwave oven, heat on high (100 percent power) for 5 to 6 minutes or until the edges are bubbly and the cheese is melted.
  • If using a conventional oven, bake at 400 degrees for 20 minutes.
  • Serve with reduced fat tortilla chips.

Nutrition Facts : Calories 387.2, Fat 4.3, SaturatedFat 0.8, Cholesterol 2.9, Sodium 200.9, Carbohydrate 68, Fiber 22.2, Sugar 3.6, Protein 22.7

WARM MEXICAN BEAN DIP WITH TORTILLA CHIPS



Warm Mexican bean dip with tortilla chips image

A quick and easy party dip which is superhealthy, freezable and counts towards your five-a-day - what more could you want?

Provided by Good Food team

Categories     Starter

Time 30m

Number Of Ingredients 10

1 onion , chopped
1 tbsp olive oil
1 tsp soft brown sugar
1 tsp wine vinegar
1 tsp Cajun seasoning
400g tin mixed beans , rinsed and drained
400g tin chopped tomatoes , with garlic
handful grated cheddar
100g tortilla chips
serve with chopped avocado (optional)

Steps:

  • Fry the chopped onion in olive oil until soft. Add soft brown sugar, wine vinegar and Cajun seasoning. Cook for 1 min then add the mixed beans and chopped tomatoes with garlic. Simmer for 10-15 mins until the sauce has thickened then season.
  • Scatter handful grated cheddar onto tortilla chips. Microwave on High for 1 min until cheese has melted. Serve alongside the dip (top with some chopped avocado if you like). Make ahead and reheat dip before guests arrive.

Nutrition Facts : Calories 144 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.76 milligram of sodium

MEXICAN BEAN DIP



Mexican Bean Dip image

Serve this hot chili dip warm with tortilla chips. Everyone enjoys this!

Provided by Betty

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Hot Cheese Dip Recipes

Time 30m

Yield 12

Number Of Ingredients 6

2 (11.25 ounce) cans chili beef soup
1 (8 ounce) jar taco sauce
1 (2.25 ounce) can chopped black olives, drained
1 onion, chopped
1 (8 ounce) package shredded Cheddar cheese
1 (8 ounce) package shredded Monterey Jack cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a medium saucepan over medium heat, blend the chili beef soup and taco sauce. Bring to a gentle boil and remove from heat.
  • Transfer chili beef soup and taco sauce mixture to an 8x8 inch baking dish. Sprinkle with black olives and onion. Top with Cheddar cheese and Monterey Jack cheese.
  • Cook in the preheated oven 10 minutes, or until the cheese has melted.

Nutrition Facts : Calories 223 calories, Carbohydrate 12.8 g, Cholesterol 41.5 mg, Fat 13.8 g, Fiber 1.7 g, Protein 12.1 g, SaturatedFat 8.2 g, Sodium 793.1 mg, Sugar 3.3 g

HOT MEXICAN BEAN DIP



Hot Mexican Bean Dip image

Warm, spicy bean dip that will be a hit with everyone!

Provided by Drubee

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Hot Cheese Dip Recipes

Time 45m

Yield 10

Number Of Ingredients 6

1 (8 ounce) package cream cheese
1 (8 ounce) carton sour cream
1 (30 ounce) can refried beans
1 (1.25 ounce) package dry taco seasoning mix
1 jalapeno pepper, diced, or more to taste
2 cups shredded Mexican cheese blend

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix cream cheese, sour cream, refried beans, and taco seasoning in a bowl. Fold jalapeno pepper into the dip; spread into a 9x13-inch baking dish.
  • Bake in preheated oven for 30 minutes. Top with shredded cheese and continue cooking until the cheese has melted, about 5 more minutes.

Nutrition Facts : Calories 322.8 calories, Carbohydrate 18.1 g, Cholesterol 67.3 mg, Fat 22.3 g, Fiber 4.6 g, Protein 13.1 g, SaturatedFat 14.3 g, Sodium 798.7 mg, Sugar 0.9 g

MEXICAN BEAN DIP



Mexican Bean Dip image

This recipe was given to me by my siser over 15 years ago, and I have many requests for it. When layered in a glass dish, it's very colorful for holiday parties. For a more casual get together with a festive look, such as a BBQ, layer it in a 10" iron skillet, and tie a bandana around the handle.

Provided by Paulette

Categories     Beans

Time 20m

Yield 24-32 serving(s)

Number Of Ingredients 9

1 (15 ounce) can refried beans or 1 (15 ounce) can fat-free refried beans
1 package taco seasoning
1 (8 ounce) container single cream or 1 (8 ounce) container nonfat sour cream
1 medium onion, finely chopped
jalapeno pepper, sliced,from jar
shredded lettuce
1 large ripe tomatoes, , chopped in small chunks
sharp cheddar cheese, shredded
1 can black olives, sliced

Steps:

  • Mix taco seasoning with beans and spread in a 13x9 inch glass dish.
  • Layer sour cream, onion, peppers, lettuce, tomatoes, cheese& olives in that order.
  • Serve with tortilla chips or scooper size Fritos.

FANTASTIC MEXICAN DIP



Fantastic Mexican Dip image

This recipe was given to me by my sister-in-law and always goes fast! Cream cheese at the base of the dip makes it extra thick and scoopable. Seasoned beef and vegetables make it extra filling and tasty! You may want to prepare two batches. Serve with tortilla chips and enjoy.

Provided by BUMBLEBEE6

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 30m

Yield 64

Number Of Ingredients 10

2 pounds lean ground beef
1 (16 ounce) jar taco sauce
1 (16 ounce) container sour cream
1 (8 ounce) package cream cheese, softened
1 (1 ounce) package taco seasoning mix
1 (16 ounce) package shredded Cheddar cheese
1 cup shredded lettuce
1 tomato, cubed
2 green onions, sliced
1 (2 ounce) can sliced black olives, drained

Steps:

  • Crumble ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, mix in the taco sauce and set aside.
  • In a large bowl, mix the sour cream, cream cheese and taco seasoning mix. Spread the mixture into a medium serving dish.
  • Layer the sour cream mixture with beef mixture, Cheddar cheese and lettuce. Top with tomato, green onions and black olives.

Nutrition Facts : Calories 98.6 calories, Carbohydrate 1.5 g, Cholesterol 25 mg, Fat 8.1 g, Fiber 0.1 g, Protein 4.8 g, SaturatedFat 4.4 g, Sodium 150.7 mg, Sugar 0.2 g

FIVE-STAR MEXICAN BEAN DIP OR CASSEROLE



Five-Star Mexican Bean Dip or Casserole image

At a loss about what to make for dinner or as a snack, and you don't want to go to the store? This is super quick and delicious, and you can eat it as a meal or a bean dip. This is a great way to use up the bottoms of all the tortilla chip bags. If you don't have taco seasoning mix, there are lots of recipes on zaar to make your own. I didn't have enough pinto beans so I also used butter beans, great northern beans, and red beans. Recipe courtesy of Richard Mann/The Bean Bible.com

Provided by AmyZoe

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

9 ounces tortilla chips
62 ounces pinto beans (drained and rinsed if using canned, 4 cans)
15 ounces whole kernel corn (drain if canned)
14 1/2 ounces diced tomatoes (drain if canned)
8 ounces tomato sauce
1 1/4 ounces taco seasoning
8 ounces cheddar cheese, shredded
lettuce
onion, chopped
sour cream
salsa
jalapeno pepper

Steps:

  • Preheat oven to 350.
  • Crush tortilla chips and sprinkle into a greased 13x9x2" baking dish.
  • In a large bowl, combine pinto beans, corn, tomatoes, tomato sauce, and taco seasoning.
  • Mix well and pour over tortilla chips.
  • Sprinkle with shredded cheese evenly over top.
  • Bake for 25 to 30 minutes.
  • Serve with your choice of optional garnishes.

Nutrition Facts : Calories 865.9, Fat 25.4, SaturatedFat 9.5, Cholesterol 39.7, Sodium 1004.7, Carbohydrate 125.3, Fiber 31.4, Sugar 7.5, Protein 41.9

CREAMY MEXICAN DIP



Creamy Mexican Dip image

This is a great cold dip for veggies or chips. Feel free to substitute light or fat free ingredients. The creamy ingredients really cut the heat of the Salsa, so if you like yours "hot" add your favorite hot sauce to taste. Medium salsa will yield a mild tasting dip.

Provided by AshK5246

Categories     Lunch/Snacks

Time 1h10m

Yield 20-30 serving(s)

Number Of Ingredients 5

16 ounces sour cream
2 cups mayonnaise (not Miracle Whip)
16 ounces salsa, any variety
1 1/4 ounces dry vegetable soup mix
1 cup shredded cheddar cheese or 1 cup Mexican blend cheese

Steps:

  • Mix well and chill for at least 1 hour.
  • Make it a day in advance for the best flavor.

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