CHICKEN CLUB WRAP
Try my chicken club wrap, which is a classic chicken club sandwich that gets transformed into a delicious chicken wrap. Salty bacon, tender chicken, lettuce, tomatoes, and a mexi-ranch that is to die for.
Provided by Kelsey Apley
Categories Dinner
Time 30m
Number Of Ingredients 10
Steps:
- Start by cooking your chicken and bacon. I did my bacon in the oven and chicken on the stove. For the bacon, I did 400 degrees and laid it out on a baking sheet wrapped in aluminum foil, cooked till bacon was done.
- For the chicken I diced it up and placed 1 teaspoon oil in a skillet and tossed in my raw chicken, and the Kansas City Seasoning. Cook until the chicken is fully cooked.
- For the mexi ranch I made the ranch dressing as to what followed on the back of the package. Once done I stirred in 1 cup salsa.
- To assemble the wraps, layout lettuce leaf, tomatoes, chicken, a slice or two of bacon, shredded cheese, and a drizzle of mexi ranch.
- Roll up the wrap tightly like a burrito, slice, and serve with more mexi-ranch on the side for dipping.
- These chicken club wraps are so easy to make and are bursting with flavor.
Nutrition Facts : ServingSize 1 g, Calories 518 kcal, Carbohydrate 36 g, Protein 37 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 101 mg, Sodium 1625 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 13 g
CLUB WRAP
This wrap is great even on whole grain bread or sourdough! Add you favorite condiment but make sure its low fat to fat free!
Provided by askahealthchef
Categories Lunch/Snacks
Time 5m
Yield 1 Wrap or Sandwich, 1 serving(s)
Number Of Ingredients 8
Steps:
- Streak the tortilla with a bit of your fav sandwich dressing.
- Top with lettuce, then tomato. Lay down you meats and then top it off with the cheese.
- Wrap, slice in 1/2 and bag it up!
- Great Heated UP! or Made HOt!
MEXICAN WRAPS WITH SIMPLE SALSA
A delicious yet impressive recipe for Mexican wraps that all the family will love - ready in just 15 mins
Provided by Jane Hornby
Categories Dinner, Lunch, Main course, Supper
Time 15m
Number Of Ingredients 9
Steps:
- Heat the grill to high and scatter the beef, onions and pepper pieces on a large baking tray. Mix the oil and seasoning in a small bowl, then rub over the meat and vegetables with your hands. Grill for 10 mins, turning halfway, until everything is cooked through and the peppers and onions are starting to blacken at the edges. Heat the tortillas in the microwave or under the grill according to pack instructions.
- Meanwhile, tip the tomatoes into a sieve and leave to drain from their juice for 5 mins. Discard the juice, mix the flesh with most of the chopped coriander and season to taste. Wrap the spicy beef and vegetables, salsa and a little of the remaining coriander in the tortillas, topping with a spoonful of soured cream or yogurt, if you like.
Nutrition Facts : Calories 525 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 75 grams carbohydrates, Sugar 2.4 grams sugar, Fiber 6 grams fiber, Protein 29 grams protein, Sodium 3.98 milligram of sodium
CLUB WRAPS
Another great recipe from Southern Living. We have these for a quick, easy lunch when we are on the go. Omit any ingredient that is not to your liking. Add what you like. Very flexible.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Spread mustard-mayo blend evenly over 1 side of each tortilla, leaving a 1/2 inch border.
- Layer turkey and next 6 ingredients evenly over tortillas; sprinkle with salt and pepper.
- Roll up tortilla; cut in half diagonally, and secure with wooden picks.
Nutrition Facts : Calories 429.4, Fat 21.2, SaturatedFat 9.7, Cholesterol 70, Sodium 1949.7, Carbohydrate 26.1, Fiber 2.4, Sugar 3.7, Protein 34.1
MEXICAN CHICKEN & BLACK BEAN WRAPS
Make the most of leftovers from a roast chicken with these Mexican chicken and black bean wraps, which need just 15 minutes to prep. Ideal for a midweek meal
Provided by Tom Kerridge
Categories Dinner, Lunch, Snack, Supper
Time 35m
Number Of Ingredients 17
Steps:
- Heat the oil in a frying pan, tip in the onion and fry for 5 mins until golden. Stir in the garlic, cumin, paprika and oregano and cook for 2 mins. Tip in the beans and the chicken and heat through, then stir in the chilli, tomatoes and coriander, season and keep warm.
- Lay a tortilla in a non-stick pan, sprinkle with cheese and heat until melted. Slide the wrap onto a board, spoon over a quarter of the chicken filling and roll up tightly. Repeat to make three more wraps. Mix the yogurt and chipotle sauce and serve on the side with guacamole and lime wedges for squeezing over.
Nutrition Facts : Calories 475 calories, Fat 21 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 6 grams sugar, Fiber 10 grams fiber, Protein 26 grams protein, Sodium 1.8 milligram of sodium
MEXI-CLUB WRAP
Of all the places to find a recipe, this one actually came from a "People" magazine! This is definitely a first. However, this is super easy to make, my family loves it and the taste is "perfecto"! It makes for a quick lunch or even a dinner with rice on the side. While this recipe makes only two wraps (serving for one), it's very easy to double or triple this recipe. Also, I put the cooking time on the "high" side. As you get quicker in making these, obviously the time will drop. One last note, I've copied the recipe exactly as it appears in the magazine. The only thing that I do differently is I don't put the lettuce on until the very end. This way the lettuce stays cool and crisp. YUMMY!
Provided by tree luee dee
Categories Lunch/Snacks
Time 30m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- In a hot skillet arrange 2 tortillas and top with cheeses, lettuce, bacon and salsa.
- Cook until heated through, then transfer tortilla to a cutting board with a spatula.
- Heat turkey in a skillet until hot and add to top of sandwich.
- Roll tortilla into a cylinder and cut in half on the diagonal.
- Secure rolls with toothpicks and serve.
Nutrition Facts : Calories 2375.7, Fat 159.6, SaturatedFat 91.8, Cholesterol 514.7, Sodium 5015.8, Carbohydrate 90.6, Fiber 8, Sugar 11.1, Protein 143.8
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