Melon Ambrosia 7 Food

FROSTY MELON AMBROSIA!

Frosty Melon Ambrosia! image

Make and share this Frosty Melon Ambrosia! recipe from Food.com.

Provided by Sharon123

Categories Beverages

Time 5m

Yield 5 cups

Number Of Ingredients 5

Ingredients

2 cups watermelon, cut in chunks
2 cups honeydew melon, cut in chunks
1/2 cup cantaloupe, cut in chunks, frozen
1/2 cup strawberry, frozen (may substitute blueberries or cherries)
1 tablespoon maple syrup (or honey) (optional)

Steps:

Place all ingredients in the blender in order listed. Put on the lid and process until smooth. You may need to pulse it once or twice.
Pour into glasses and enjoy! You may garnish the glasses with a strawberry is desired.

Nutrition Facts : Calories 54.4, Fat 0.3, SaturatedFat 0.1, Sodium 16.3, Carbohydrate 13.6, Fiber 1.3, Sugar 11.6, Protein 1

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