Mediterranena Pilaf Food

MEDITERRANEAN CHICKEN AND RICE PILAF

Steps:

• In large deep skillet, heat the oil over medium-high heat.
• Add the Chicken and brown on all sides, about 10 minutes.
• Add the onions, curry powder and garlic salt.
• Saute until onions begin to soften.
• About 3 minutes.
• Add the soy sauce and hot sauce.
• Simmer 2 minutes.
• Add the rice and mix to coat with spices.
• Pour in the stock.
• Reduce the heat, cover and cook until all the liquid is absorbed, the rice is tender and the chicken is cooked through.
• About 35 minutes.
• Garnish with parsley.

MEDITERRANEAN PILAF SALAD

Steps:

• In a medium saucepan, add rice pilaf mix, broth and contents of Spice Sack; bring to a boil. Cover; reduce heat to low. Simmer 20 minutes or until liquid is absorbed.
• While pilaf cooks, prepare vinaigrette by whisking all ingredients together; set aside.
• Remove cooked pilaf from heat. Stir in vinaigrette.
• Stir in olives, parsley, green onion and pine nuts.
• Gently fold in feta and tomatoes.
• Serve warm or at room temperature.
• If desired, refrigerate and serve slightly chilled.
• Cook's Note: Regular chicken broth, vegetable broth or water can be substituted for the reduced-sodium chicken broth.

MEDITERRANEAN ORZO VEGETABLE PILAF

Steps:

• In a 10 inches skillet over medium-high heat, heat the olive oil, then stir in the uncooked orzo, and green onion.
• Cook, stirring frequently, until the orzo is lightly browned, about 3 minutes.
• Stir in the broth and wine and heat until boiling, then reduce heat, cover and simmer about 6 minutes, stirring occasionally.
• Stir in the peppers, chickpeas, olives and capers, and cook covered another 6 minutes, stirring occasionally, until most liquid is absorbed.
• Pour into a bowl and sprinkle with the 2 T of parmesan cheese.

MEDITERRANEAN PILAF

Steps:

• Mix rice, oil, raisins, turmeric, curry and soy sauce.
• Cover with hot chicken broth.
• Simmer at low heat for 20 minutes or until liquid is absorbed.