Mediterranean Tuna Stuffed Tomato Food

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TUNA-STUFFED TOMATOES



Tuna-Stuffed Tomatoes image

Make our stuffed tomato recipe for a tasty Healthy Living Tuna-Stuffed Tomatoes dish! Everyone will love our stuffed tomato recipe.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings

Number Of Ingredients 8

2 cans (5 oz. each) white tuna in water, drained, flaked
1/3 cup KRAFT Light Mayo Reduced Fat Mayonnaise
1 stalk celery, finely chopped
1/4 cup chopped black olives
2 Tbsp. finely chopped red onions
2 Tbsp. chopped fresh cilantro
zest and juice from 1/2 lemon
4 tomatoes

Steps:

  • Combine all ingredients except tomatoes.
  • Use serrated knife to partially cut tomatoes into wedges, starting at top of each tomato and being careful to not cut through to bottom of tomato.
  • Fill tomatoes with tuna mixture.

Nutrition Facts : Calories 170, Fat 7 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 18 g

TUNA STUFFED TOMATOES



Tuna Stuffed Tomatoes image

Provided by Geoffrey Zakarian

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 22

6 medium tomatoes
2 tablespoons olive oil, plus more if needed
2 tablespoons white wine vinegar
1 tablespoon finely minced anchovies
1 clove garlic, minced
One 8-ounce jar Italian tuna packed in oil, drained and flaked
1/2 cup 1/2-inch diced English cucumber
1/2 cup fresh parsley leaves, roughly chopped
1/4 cup kalamata olives, halved
1/4 cup seeded 1/2-inch diced tomatoes
2 tablespoons capers, finely minced
2 tablespoons 1/4-inch diced red onion
1/2 teaspoon shallots, finely minced
Kosher salt and freshly cracked black pepper
Kosher salt and freshly cracked black pepper
Toasted Garlic and Herb Breadcrumbs, recipe follows
Ricotta salata, for garnish
1/2 loaf day-old country-style bread
3 tablespoons butter
3 tablespoons extra-virgin olive oil
1/4 cup fresh parsley leaves, finely chopped
2 cloves garlic, minced

Steps:

  • Cut off the top 1/2-inch from the core side of the tomatoes. Using a spoon, scoop out the seeds and flesh surrounding them, leaving the exterior intact in a bowl shape.
  • In a small bowl, mix together the olive oil, vinegar, anchovies and garlic. Doing this will help disperse the anchovies evenly with the rest of the mixture.
  • In a separate bowl, combine the tuna, cucumbers, parsley, olives, tomatoes, capers, onions and shallots. Season with salt and pepper and dress in the anchovy mixture. Add more olive oil as needed to moisten the mixture, but it should not be wet.
  • Divide the filling among the tomatoes and top with some Toasted Garlic and Herb Breadcrumbs and shaved ricotta salata.
  • Cut the crusts from the bread and tear it into small pieces. Place in a food processor and pulse until a coarse-crumb consistency is reached. In a large skillet, heat the butter and olive oil together over medium-high heat. Add the breadcrumbs and toss to coat and continue to cook, stirring constantly. When the breadcrumbs begin to brown, stir in the parsley and garlic, and toast until golden brown, an additional minute. Remove from the pan and cool.

MEDITERRANEAN TUNA STUFFED TOMATO



Mediterranean Tuna Stuffed Tomato image

This is far from the traditional tuna salad. This tastes like summer if you use garden fresh tomatoes. A great lunch idea and can be made ahead. I served this with crunchy bread sticks and fresh fruit. Created for RSC #6 Contest.

Provided by Susie D

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 18

2 (6 ounce) cans tuna in water, well drained
4 medium tomatoes
1/4 cup green pepper, finely chopped
1/4 cup red pepper, finely chopped
1/3 cup pistachios, coarsely chopped
1 1/2 tablespoons capers, well drained
1/3 cup parmesan cheese, grated
1/8 cup purple onion, finely chopped
1 1/2 teaspoons parsley flakes
1/8 cup olive oil
4 tablespoons balsamic vinegar
1/2 teaspoon onion powder
1/2 teaspoon basil
1/2 teaspoon black pepper
1 1/2 teaspoons sugar (optional)
1/4 teaspoon rosemary
1 garlic clove
1/4 teaspoon oregano

Steps:

  • Place tuna, green & red peppers, capers, pistachios, parsley flakes, and purple onion in medium size bowl.
  • Make dressing by placing all ingredients into a blender or mini chopper; pulse until oil is emulsified.
  • Pour over tuna mixture.
  • Add parmesan and mix well.
  • Chill until ready to serve.
  • Cut tomatoes; place stem side down and cut into wedges without cutting all of the way through the tomato; gently spread wedges to form bowl for the tuna salad.
  • Fill each tomato with a tad more than ½ cup of the tuna.
  • Serve on a piece of leaf lettuce to add color to the plate.

Nutrition Facts : Calories 299.4, Fat 16.7, SaturatedFat 3.7, Cholesterol 44.8, Sodium 567.3, Carbohydrate 10.4, Fiber 3.2, Sugar 5.1, Protein 27.9

QUICK TUNA-STUFFED TOMATOES



Quick Tuna-Stuffed Tomatoes image

Fresh tomatoes are hollowed out, then filled with a flavorful tuna salad mixture that gets crunch from celery and cashews.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

4 large tomatoes
1/2 cup mayonnaise
1/2 teaspoon celery salt
1/2 teaspoon dill weed
1/4 teaspoon pepper
2 cans (6 ounces each) tuna, drained and flaked
2 celery ribs, chopped
1/2 cup chopped cashews, optional

Steps:

  • Cut a thin slice off the top of each tomato. Scoop out pulp, leaving a 1/2-in. shell for each. Invert tomatoes onto paper towels to drain. , In a bowl, combine the mayonnaise, celery salt, dill and pepper. Stir in the tuna, celery and cashews if desired. Spoon into tomato shells.

Nutrition Facts : Calories 241 calories, Fat 11g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 746mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

HERBED TUNA-STUFFED TOMATOES



Herbed Tuna-Stuffed Tomatoes image

A simple, no-cook meal for those hot summer nights when you are looking for something light and effortless. Can also be used as a first-course.

Provided by JackieOhNo!

Categories     Tuna

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

6 large ripe tomatoes
3 (6 ounce) cans tuna, drained
3 tablespoons capers, roughly chopped
1 cup fresh flat leaf parsley, roughly chopped
1 lemon, zest of
1/4 cup fresh lemon juice
1 tablespoon extra virgin olive oil
1/4 teaspoon black pepper

Steps:

  • With a paring knife, remove the stem end from each tomato. Scoop out the seeds and pulp and transfer them to a bowl.
  • Add the tuna, capers, parsley, lemon zest and juice, oil, and pepper to the bowl and combine.
  • Spoon this mixture carefully into the hollowed-out tomatoes.

Nutrition Facts : Calories 182.4, Fat 6.9, SaturatedFat 1.5, Cholesterol 32.3, Sodium 175.5, Carbohydrate 8.9, Fiber 2.7, Sugar 5.1, Protein 21.9

TUNA-STUFFED TOMATOES



Tuna-Stuffed Tomatoes image

Here's a real treat for tuna (and tomato) lovers! Try topping these broiled tomatoes with cheddar cheese for a different taste.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10

2 cans (6-1/8 ounces each) water-packed tuna, drained
1/2 cup seasoned dry bread crumbs
1/4 cup chopped onion
1/4 teaspoon ground mustard
1/4 teaspoon cayenne pepper
1/2 teaspoon Italian seasoning
1 large egg, beaten
4 medium fresh tomatoes
1 cup shredded mozzarella cheese
Sour cream, optional

Steps:

  • In a bowl, separate tuna into very small pieces. Add bread crumbs, onion, mustard, cayenne pepper, Italian seasoning and egg; mix well. In a medium saucepan, cook mixture for 2-3 minutes over medium heat. Set aside. Slice off 1/2 in. of each tomato top. Leaving a 1/4-in.-thick shell, scoop out pulp and discard. Spoon tuna mixture into shells and place in a baking dish. Top with mozzarella cheese and brown lightly under broiler. Garnish with sour cream if desired.

Nutrition Facts :

MEDITERRANEAN TUNA SALAD



Mediterranean Tuna Salad image

In 15 minutes, you can take your taste buds on a trip to Greece with refreshing tuna-stuffed tomatoes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 5

Number Of Ingredients 10

5 large tomatoes
2 cans (4.5 oz each) light tuna in olive oil, undrained
1 can (15.5 oz) great northern beans, drained, rinsed
1/4 cup chopped fresh Italian (flat-leaf) parsley
2 tablespoons capers, drained
3 tablespoons fresh lemon juice
2 teaspoons finely chopped garlic
1 teaspoon salt
1/4 teaspoon pepper
5 sprigs fresh Italian (flat-leaf) parsley, if desired

Steps:

  • Cut very thin slice from bottom of each tomato so it will stand upright. Cut thin slice from top of each tomato; scoop out tomato flesh, leaving tomato shell. Remove seeds from tomato flesh; chop enough tomato flesh to measure 1 cup.
  • In medium bowl, toss chopped tomato, tuna, beans, chopped parsley, capers, lemon juice, garlic, salt and pepper.
  • Spoon tuna mixture into hollowed-out tomatoes. Garnish with parsley sprigs.

Nutrition Facts : Calories 310, Carbohydrate 30 g, Cholesterol 10 mg, Fiber 8 g, Protein 23 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1020 mg, Sugar 5 g, TransFat 0 g

RANCH TUNA STUFFED TOMATOES



Ranch Tuna Stuffed Tomatoes image

Haven't made this yet but it sounds perfect for a hot summer night ! Recipe from Hidden Valley. Prep time does not include 1 hour chilling.

Provided by Lorac

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 (6 ounce) can solid white tuna, drained
1 (8 ounce) can kidney beans, rinsed and drained
1 (8 ounce) can corn, drained
4 ounces shredded cheddar cheese
2/3 cup bottled ranch dressing
1/4 cup chopped green onion
4 large fresh tomatoes

Steps:

  • Combine all ingredients, except tomatoes, and chill 1 hour.
  • Core tomatoes and scoop out centers to remove seeds and flesh.
  • Slice each tomato into 5-6 wedges without cutting through the bottom.
  • Gently open up the tomatoes and top with the tuna mixture.

Nutrition Facts : Calories 533, Fat 35, SaturatedFat 9.9, Cholesterol 53.8, Sodium 914.8, Carbohydrate 32.2, Fiber 6.5, Sugar 9.5, Protein 25.4

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