Mediterranean Greek Saladgood For Travel And Good To Eat Food

CLASSIC GREEK SALAD

Classic Greek Salad image

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 13

Ingredients

1 small red onion, halved and thinly sliced
Kosher salt
1/4 cup red wine vinegar
Grated zest and juice of 1 lemon
1 teaspoon honey
1 teaspoon dried oregano
Freshly ground pepper
1/4 cup extra-virgin olive oil, plus more for drizzling
12 to 14 small vine-ripened tomatoes, quartered
1 cup kalamata olives, halved and pitted
5 Persian cucumbers
1 4-ounce block Greek feta cheese, packed in brine
Fresh oregano leaves, for topping (optional)

Steps:

Soak the red onion in a bowl of heavily salted ice water, 15 minutes.
Meanwhile, whisk the vinegar, lemon zest and juice, honey, dried oregano, 1/2 teaspoon salt and 1/4 teaspoon pepper in a large bowl. Whisk in the olive oil in a slow, steady stream until emulsified. Add the tomatoes and olives and toss. Peel the cucumbers, leaving alternating strips of green peel. Trim the ends, halve lengthwise and slice crosswise, about 1/2 inch thick; add to the bowl with the tomatoes. Drain the red onion, add to the bowl and toss. Drain the feta and slice horizontally into 4 even rectangles. Divide the salad among plates. Top with the feta and oregano; drizzle with olive oil and season with pepper. Photograph by Johnny Miller

Nutrition Facts : Calories 292 calorie, Fat 25 grams, SaturatedFat 7 grams, Cholesterol 25 milligrams, Sodium 748 milligrams, Carbohydrate 12 grams, Fiber 2 grams, Protein 6 grams, Sugar 6 grams

MEDITERRANEAN GREEK SALAD..GOOD FOR TRAVEL AND GOOD TO EAT!

Mediterranean Greek Salad..good for Travel and Good to Eat! image

Great salad to take to a barbecue.COOKS NOTE: All ingredients are approximate, so add more or less of any ingredient depending on your own taste. Please note: this is an adopted recipe and I hope to make it soonest. If you make it before I do, I would appreciate feedback, Thanks ! ZWT REGION: Greece.

Provided by kiwidutch

Categories Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

3 cucumbers, seeded and sliced
1 1/2 cups crumbled feta cheese
1 cup black olives, pitted and sliced
3 cups roma tomatoes, fresh diced
1/3 cup diced sun-dried tomato packed in oil, drained, oil reserved
1/2 red onion, sliced

Steps:

In a large salad bowl, toss together the cucumbers, feta cheese, olives, Roma tomatoes, sun-dried tomatoes, 2 tablespoons reserved sun-dried tomato oil, and red onion.
Chill until serving.

Nutrition Facts : Calories 135.3, Fat 8.7, SaturatedFat 4.6, Cholesterol 25, Sodium 478.4, Carbohydrate 10.7, Fiber 2.3, Sugar 5.1, Protein 5.8

GREEK TOMATO SALAD WITH FETA CHEESE AND OLIVES

Greek Tomato Salad With Feta Cheese and Olives image

In Greek, this recipe is called Saláta Horiátiki! Try to use really good olive oil. Recipe is adapted from Whole Foods.

Provided by Sharon123

Categories Salad Dressings

Time 15m

Yield 4-6

Number Of Ingredients 12

Ingredients

2 firm cucumbers
4 ripe tomatoes, cored and cut into bite-sized slices
1 large green pepper, seeded and cut into bite-sized pieces (you can use 1/2 green, 1/2 red pepper)
1 small red onion, peeled and thinly sliced
4 -6 ounces feta cheese, cut into cubes
1/2 cup pitted kalamata olive, sliced
1 tablespoon chopped fresh oregano leaves (or 1/2 tsp. dried)
1/4 cup red wine vinegar
splash balsamic vinegar
2/3 cup extra virgin olive oil
sea salt, to taste
ground pepper, to taste

Steps:

Peel cucumber and cut in half lengthwise. With a small spoon, scrape out seeds and discard, then cut cucumber into bite-size chunks.
Place in a large bowl and combine with tomatoes, green pepper, onion, feta and olives.
In a small bowl, combine oregano and vinegars and whisk in olive oil. Drizzle half the dressing over the salad and season with salt and pepper.
Serve with remaining dressing on the side. May serve over lettuce greens if desired.

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