MEDITERRANEAN ROASTED SALMON
A boatload of toppings gives this seafood treat a burst of flavor in every bite. It's topped with chopped veggies and a homemade vinaigrette that's mouthwatering before it's even cooked! -Wolfgang Hanau, West Palm Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place salmon in a greased 15x10x1-in. baking pan; sprinkle with 1/4 teaspoon salt. In a small bowl, whisk the oil, vinegar, honey, mustard and remaining salt. Spoon 1 tablespoon over each fillet., In a large bowl, combine the tomatoes, onion, green pepper, olives and remaining oil mixture. Spoon over fillets. , Bake at 425° for 12-15 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 550 calories, Fat 45g fat (7g saturated fat), Cholesterol 85mg cholesterol, Sodium 579mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 29g protein.
BAKED MEDITERRANEAN SALMON
Make and share this Baked Mediterranean Salmon recipe from Food.com.
Provided by AnitaL
Categories European
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 8 ingredients.
- Spread mixture over salmon.
- Bake at 350 for 30 minutes.
Nutrition Facts : Calories 265.4, Fat 16, SaturatedFat 2.3, Cholesterol 59.1, Sodium 783.2, Carbohydrate 7, Fiber 1.8, Sugar 2.9, Protein 23.6
MEDITERRANEAN SALMON
This is a great recipe for salmon incorporating Mediterranean ingredients and spices. Everyone I've made this for loved it!!
Provided by ARIEL1O1
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Mix together the olive oil and balsamic vinegar in a small bowl. Arrange the salmon fillets in a shallow baking dish. Rub garlic onto the fillets, then pour the vinegar and oil over them, turning once to coat. Season with cilantro, basil, and garlic salt. Set aside to marinate for 10 minutes.
- Preheat your oven's broiler.
- Place the salmon about 6 inches from the heat source, and broil for 15 minutes, turning once, or until browned on both sides and easily flaked with a fork. Brush occasionally with the sauce from the pan.
Nutrition Facts : Calories 390.7 calories, Carbohydrate 3.6 g, Cholesterol 41.7 mg, Fat 35.2 g, Fiber 0.1 g, Protein 15 g, SaturatedFat 5.4 g, Sodium 725.2 mg, Sugar 2.2 g
OVEN-ROASTED MEDITERRANEAN SALMON
This simple seafood dish goes well with risotto and seared sesame asparagus... altered from original 'Simply Shrimp Salmon and (Fish) Steaks'.
Provided by skat5762
Categories European
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Pre-heat oven to 400-degrees.
- In medium saucepan, combine all sauce ingredients and simmer over medium heat about 5 minutes.
- Season salmon with salt and pepper.
- Arrange in a single layer in baking dish.
- Spoon sauce around salmon and bake 15 minutes, or until just cooked through.
- Remove from oven; spoon sauce over salmon and serve.
More about "mediterranean baked salmon food"
MEDITERRANEAN BAKED SALMON WITH TOMATOES, OLIVES,
From camillestyles.com
MEDITERRANEAN DIET SALMON RECIPES | THE …
From themediterraneandish.com
EASY ONE SHEET PAN BAKED MEDITERRANEAN SALMON - EAT …
From eatsimplefood.com
BEST BAKED LEMON GARLIC SALMON | THE MEDITERRANEAN DISH
From themediterraneandish.com
MEDITERRANEAN-STYLE OVEN BAKED SALMON IN FOIL (VIDEO)
From themediterraneandish.com
MEDITERRANEAN SALMON RECIPES
From allrecipes.com
- Grilled Mediterranean Salmon in Foil. View Recipe. Salmon filets are grilled in a foil parcel with cherry tomatoes, black olive tapenade, basil, thyme, and olive oil for a gorgeous al fresco evening meal.
- Mediterranean-Twist Salmon. View Recipe. Pan-fried salmon with a garlic, tomato, and balsamic sauce is simply delicious. Serve with couscous for an easy Mediterranean-style dish any night of the week.
- Pan-Seared Mediterranean Stuffed Salmon. View Recipe. Salmon filets are stuffed with a flavorful mixture of Mediterranean ingredients, including sun-dried tomatoes, artichokes, spinach, and feta; then they're pan fried to perfection in this flavor-packed fish dish that looks and tastes fantastic.
- Mediterranean Salmon. View Recipe. Broiled salmon fillets are flavored with garlic, balsamic vinegar, olive oil, cilantro, and basil in this easy fish dish that's sure to become a family favorite.
- Tomato Basil Salmon. View Recipe. Salmon fillets are baked with olive oil, basil, Parmesan, and sliced tomatoes with incredibly moist and tender results. "I used fresh basil leaves and layered them under the tomato slices," says home cook Chris Olesen.
- Oven-Baked Salmon with Herbs. View Recipe. Oven-baked salmon topped with a subtly sweet garlic-and-herb crust makes for a seafood dinner that's bursting with flavor.
- Greek-Style Baked Salmon. View Recipe. All the ingredients you'd typically find in a Greek salad, including juicy tomatoes, feta cheese, and red onion feature in this colorful baked salmon dish.
- Mediterranean Salmon Pasta Salad. View Recipe. Ripe tomatoes, cucumbers, shallots, and penne pasta are tossed in a lemon-mustard-dill vinaigrette in this tasty Mediterranean-inspired pasta salad.
- Salmon Fillets in a Spicy Tomato Sauce. View Recipe. Salmon steaks are baked in a tomato, red wine, oregano, and basil sauce with capers to create this restaurant-worthy dish.
- Salmon Piccata. View Recipe. Pan-seared salmon is served with a smooth lemon and caper sauce drizzled on top in this elegant Mediterranean-inspired recipe that cooks in just 15 minutes.
20+ EASY MEDITERRANEAN DIET DINNER RECIPES | EATINGWELL
From eatingwell.com
15 MINUTE BAKED MEDITERRANEAN SALMON - MIDWEST FOODIE
From midwestfoodieblog.com
BAKED BEURRE BLANC SALMON RECIPE | LOW CARB AND MEDITERRANEAN
From dietsmealplan.com
OVEN BAKED SALMON – MEDITERRANEAN MOVEMENT
From mediterraneandietmealplans.com
MEDITERRANEAN BAKED SALMON - MY REAL FOOD FAMILY
From myrealfoodfamily.com
15-MINUTE MEDITERRANEAN SALMON - COLLEGE HOUSEWIFE
From thecollegehousewife.com
MEDITERRANEAN BAKED SALMON FILLETS IN 30 MINUTES - IRENA MACRI
From cookedandloved.com
TRY THESE HEALTHY MEDITERRANEAN SOUP RECIPES TO START THE NEW YEAR ...
From goodmorningamerica.com
MEDITERRANEAN BAKED SALMON | NEW WORLD
From newworld.co.nz
THE BEST MEDITERRANEAN BAKED SALMON - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
MEDITERRANEAN QUINOA BOWL - EATING BIRD FOOD
From eatingbirdfood.com
15+ MEDITERRANEAN SALMON RECIPES | EATINGWELL
From eatingwell.com
MEDITERRANEAN BAKED SALMON | BAKED SALMON, SAVOURY FOOD, REAL …
From pinterest.com
10 BEST MEDITERRANEAN SALMON RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love