Meatballs In Creamy Cashew Nut Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE VEGAN MEATBALLS



Simple Vegan Meatballs image

10-ingredient vegan meatballs with tons of flavor and simple preparation. Perfect atop pasta or on their own in your favorite marinara sauce.

Provided by Minimalist Baker

Categories     Entree

Time 40m

Number Of Ingredients 14

1/2 cup white onion ((minced))
3 cloves garlic ((minced))
1 Tbsp flaxseed meal ((to make flax egg))
2 ½ Tbsp water ((to make flax egg))
8 ounces tempeh* ((or as recipe is written, sub 1 heaping cup rinsed and drained chickpeas for similar result))
1/3 cup vegan parmesan cheese
2 tsp Italian seasonings ((or 1/2 tsp each dried basil and oregano))
1/4 cup fresh parsley ((optional))
1/2 cup vegan bread crumbs ((gluten-free for GF eaters // or sub almond meal))
2 Tbsp your favorite marinara or tomato sauce
Olive oil ((for sautéing))
Salt & pepper ((to taste))
1/3 cup vegan bread crumbs ((gluten-free for GF eaters))
1/3 cup vegan parmesan cheese

Steps:

  • Preheat oven to 375 degrees F (190 C) and prepare flax egg in a small dish by mixing flaxseed meal and water and let it rest for a few minutes.
  • In a large, deep skillet, sauté onion and garlic in 1/2 Tbsp olive oil (as original recipe is written // adjust if altering batch size) over medium heat until soft and translucent - about 3 minutes. Set aside.
  • Add tempeh to food processor and pulse to break down. Then add sautéed garlic, onion, and remaining ingredients (except olive oil) and mix, scraping down sides as needed. You want it to form into a moldable "dough."
  • Taste and adjust seasonings as needed. The tempeh will come across as a little bitter, but once coated, baked and served with marinara it's not nearly as apparent.
  • NOTE: Depending on how salty your vegan parmesan cheese is, you may need to add a little salt and pepper at this point. However, I didn't find it necessary.
  • Scoop out 1 Tbsp amounts of dough and roll into balls. At this time, heat the same skillet you used earlier to medium heat.
  • Mix remaining bread crumbs and parmesan cheese together in a shallow dish. Add tempeh balls one or two at a time and roll to coat.
  • Add enough olive oil to form a thin layer on the bottom of your hot skillet, then add your coated tempeh balls in two batches, as to not crowd the pan. Brown for about 5 minutes total, shaking the pan to roll them around to brown all sides.
  • Add browned meatballs to a baking sheet and add to the oven to bake for about 15 minutes, or longer if desired for a crispier result.
  • At this time, prep any pasta your want to serve with your meatballs, as well as your favorite marinara sauce (I love this pizza sauce).
  • Once meatballs are deep golden brown and fairly firm to the touch, remove from oven.
  • To serve, top cooked pasta with meatballs and pour over marinara sauce. Top with another sprinkle of vegan parmesan cheese and fresh parsley. Leftovers will keep in the fridge for up to a few days, though best when fresh.

Nutrition Facts : ServingSize 1 meatball, Calories 58 kcal, Carbohydrate 4.1 g, Protein 3.3 g, Fat 3.6 g, SaturatedFat 0.6 g, Sodium 73 mg, Fiber 0.9 g, Sugar 0.7 g, UnsaturatedFat 2.5 g

MAURO'S MAGICAL NO-BREAD MEATBALLS



Mauro's Magical No-Bread Meatballs image

Provided by Jeff Mauro, host of Sandwich King

Time 1h5m

Yield 8 servings

Number Of Ingredients 12

2 cups raw cashews
4 cloves garlic
2 to 3 tablespoons extra-virgin olive oil
2 pounds ground chuck
1 pound ground pork
1 pound ground veal
1 1/2 cups grated Pecorino-Romano
1/2 cup finely chopped fresh parsley
4 large eggs
Kosher salt and freshly ground black pepper
Canola oil, for frying
Serving suggestions: spaghetti and tomato sauce

Steps:

  • Place the cashews and garlic in a small pot and cover with water. Boil for 15 minutes, then drain completely. Place the cooked cashews and garlic in a food processor with olive oil. Process until a paste forms, about 1 minute.
  • Combine cashew paste with ground meats, Pecorino, parsley, eggs and some salt and pepper. Knead until well combined. Using a measuring cup, form into heaping 1/4-cup-sized meatballs.
  • Heat enough canola oil to come 1/2-inch up the side of a low-sided Dutch oven or heavy bottomed skillet to 350 degrees F. Add meatballs in batches and brown the meatballs on all sides until dark brown and cooked through, about 5 minutes a side. Let drain on a wire rack and serve with your favorite spaghetti and tomato sauce.

MEATBALLS IN CREAMY CASHEW NUT SAUCE



Meatballs in Creamy Cashew Nut Sauce image

Okay, I admit it, the creaminess does come from heavy cream. From "indian, 100 everyday recipes" by Love Food.

Provided by threeovens

Categories     Meatballs

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 23

1 lb ground lamb
1 tablespoon plain yogurt, use a thick style (or let it drip in a strainer for about 20 minutes)
1 large egg, beaten
1/2 teaspoon ground cardamom
1/2 teaspoon ground nutmeg
1/2 teaspoon fresh ground black pepper
1/2 teaspoon dried mint
1/2 teaspoon kosher salt
1 1/4 cups water
1 cinnamon stick, 1-inch piece
5 green cardamom pods
5 cloves
2 bay leaves
3 tablespoons sunflower oil or 3 tablespoons olive oil
1 onion, finely chopped
2 teaspoons garlic paste
1 teaspoon ground ginger
1 teaspoon ground fennel
1/2 teaspoon ground turmeric
1/2 teaspoon chili powder (to taste)
1 cup cashews (measure generously)
2/3 cup heavy cream
1 tablespoon pistachio nut, crushed for garnish

Steps:

  • In a large mixing bowl, combine lamb, yogurt, egg, cardamom, nutmeg, pepper, mint, and salt; use your hands to knead until well combined and sort of velvety.
  • Cover and place in the refrigerator for 30 to 40 minutes to rest; divide mixture into quarters, then make 5 meatballs out of each quarter.
  • In a large saucepan, bring the water to a boil, then add the cinnamon stick, cardamom pods, cloves, bay leaves, and meatballs in a single layer; reduce heat to medium, cover, and cook 15 minutes.
  • Remove meatballs and keep covered; strain cooking liquid, discarding solids and reserving liquid.
  • Wipe out saucepan, heat to medium heat, add oil, onion, garlic paste, ground ginger, fennel, turmeric, and chili powder; stir-fry for 2 to 3 minutes.
  • Stir in the reserved liquid, meatballs, bring to a boil, then reduce heat to low, cover, and cook 10 to 12 minutes.
  • Meanwhile, process cashews to a paste in a blender or food processor; add to the meatball mixture along with the cream.
  • Simmer 5 to 6 minutes, then remove from heat; garnish with crushed pistachios.

Nutrition Facts : Calories 796.3, Fat 69.9, SaturatedFat 25.9, Cholesterol 184.3, Sodium 549, Carbohydrate 17.6, Fiber 2.4, Sugar 3.4, Protein 27.6

MEATBALLS WITH CREAM SAUCE



Meatballs with Cream Sauce image

I get raves from my husband and even our three fussy children when I serve these satisfying meatballs with mashed potatoes. The savory cream sauce gives a tasty new twist to meatballs and always makes a memorable meal.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 19

1 egg, lightly beaten
1/4 cup 2% milk
2 tablespoons ketchup
1 teaspoon Worcestershire sauce
3/4 cup quick-cooking oats
1/4 cup finely chopped onion
1/4 cup minced fresh parsley
1 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)
3 tablespoons all-purpose flour
CREAM SAUCE:
2 tablespoons butter
2 tablespoons all-purpose flour
1/4 teaspoon dried thyme
Salt and pepper to taste
1 can (14 ounces) chicken broth
2/3 cup heavy whipping cream
2 tablespoons minced fresh parsley

Steps:

  • In a large bowl, combine the egg, milk, ketchup, Worcestershire sauce, oats, onion, parsley, salt and pepper. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. Roll in flour, shaking off excess. , Place meatballs on greased racks in shallow baking pans. Bake, uncovered, at 400° for 10 minutes. Turn meatballs; bake 12-15 minutes longer or until meat is no longer pink. , Meanwhile, for sauce, melt butter in a saucepan over medium heat. Stir in the flour, thyme, salt and pepper until smooth. Gradually add broth and cream. Bring to a boil; cook and stir for 2 minutes or until thickened. , Drain meatballs on paper towels; transfer to a serving dish. Serve with sauce; sprinkle with parsley.

Nutrition Facts : Calories 389 calories, Fat 24g fat (12g saturated fat), Cholesterol 139mg cholesterol, Sodium 874mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 1g fiber), Protein 27g protein.

MEATBALLS WITH CREAM SAUCE



Meatballs With Cream Sauce image

A former co-worker shared this recipe with me. My husband likes these served with mashed potatoes. The savory cream sauce gives a tasty twist to meatballs.

Provided by Jill L. Margaritta

Categories     Meat

Time 40m

Yield 6 serving(s)

Number Of Ingredients 18

1 egg, lightly beaten
1/4 cup milk
2 tablespoons ketchup
1 teaspoon Worcestershire sauce
3/4 cup quick-cooking oats
1/4 cup finely chopped onion
1/4 cup minced fresh parsley
1 teaspoon salt
1/4 teaspoon pepper
1 1/2 lbs lean ground beef
3 tablespoons all-purpose flour
2 tablespoons margarine
2 tablespoons flour
1/4 teaspoon dried thyme
salt and pepper
1 (14 ounce) can chicken broth
2/3 cup whipping cream or 2/3 cup milk
1 tablespoon minced fresh parsley

Steps:

  • In a bowl, combine the first 9 ingredients.
  • Add beef and mix well.
  • Shape into 1 inch balls.
  • Roll in flour, shaking off excess.
  • Place 1 inch apart on greased cookie sheet.
  • Bake, uncovered at 400 degrees for 10 minutes.
  • Turn meatballs; bake 12-15 minutes longer or until meat is no longer pink.
  • Meanwhile, for sauce, melt butter in a saucepan over medium heat.
  • Stir in flour, thyme, salt and pepper until smooth.
  • Gradually add broth and cream; bring to a boil.
  • Cook and stir for 2 minutes or until thickened and bubbly.
  • Drain meatballs on paper towels; transfer to a serving dish.
  • Top with sauce; sprinkle with parsley.

Nutrition Facts : Calories 426.4, Fat 27.3, SaturatedFat 12.1, Cholesterol 146.6, Sodium 823.6, Carbohydrate 15.6, Fiber 1.4, Sugar 2, Protein 28.6

More about "meatballs in creamy cashew nut sauce food"

CASHEW CHICKEN MEATBALLS | RECIPETIN EATS
cashew-chicken-meatballs-recipetin-eats image
Web Feb 27, 2017 Published: 27 Feb '17 Updated: 22 Jun '21 80 Comments Recipe v Video v Dozer v Cashew Chicken Meatballs are everything …
From recipetineats.com
5/5 (19)
Total Time 35 mins
Cuisine Chinese
Calories 615 per serving


ONE PAN MEATBALLS WITH CASHEW CREAM SAUCE · COOK EAT …
one-pan-meatballs-with-cashew-cream-sauce-cook-eat image
Web Jul 23, 2017 This one pan meatball dish with a cashew cream sauce is a cross between Swedish meatballs and Indian dish called kofta curry. I …
From cookeatlaugh.com
Servings 4
Estimated Reading Time 5 mins
Category Main Dish


FIVE MINUTE CASHEW SAUCE RECIPE - PINCH OF YUM
five-minute-cashew-sauce-recipe-pinch-of-yum image
Web Aug 14, 2015 You soak cashews and blend them up with a little water, garlic, and salt, and that’s your BLANK CANVAS time. It’s kind of a basic, simple, non-committal-flavor base sauce that could stay as-is and still be …
From pinchofyum.com


MEATBALLS WITH CREAM SAUCE - MEL'S KITCHEN CAFE
meatballs-with-cream-sauce-mels-kitchen-cafe image
Web Apr 24, 2020 Place 1 inch apart on cookie sheet and bake, uncovered, at 400 for 10 minutes. Turn meatballs, bake 8-10 minutes longer or until no longer pink. Meanwhile, for the sauce, melt butter in a saucepan over …
From melskitchencafe.com


MEATBALLS IN A CREAM SAUCE • SALT & LAVENDER
meatballs-in-a-cream-sauce-salt-lavender image
Web Oct 28, 2015 Dredge meatballs in flour. On medium heat, melt olive oil and about 1 tbsp of butter in pot. Add meatballs and brown for a couple of minutes per side. Once meatballs are browned, remove and set aside …
From saltandlavender.com


TEMPEH MEATBALL SUBS WITH CASHEW MOZZARELLA | THE FULL HELPING
Web Jul 14, 2021 Place the tempeh meatballs into a saucepan with the marinara sauce. Bring to a simmer. Simmer the meatballs for five minutes, then remove them from heat. Split …
From thefullhelping.com


CASHEW CHICKEN MEATBALLS | DIETHOOD
Web Apr 17, 2013 Heat oven. Preheat oven to 400°F and place the flour in a shallow dish. Combine ingredients. In a large mixing bowl place the ground chicken, panko crumbs, …
From diethood.com


CREAMY CASHEW SAUCE | PASTA-BASED VEGAN RECIPES
Web May 7, 2017 Creamy Cashew Sauce | Pasta-based Vegan Recipes This recipe makes a creamy, nutty, cashew cheese sauce. The secret that will take your cashew sauce to a …
From pastabased.com


10 BEST VEGETARIAN NUT MEATBALLS RECIPES | YUMMLY
Web Jun 5, 2023 ground nutmeg, nuts, pure maple syrup, sea salt, cayenne pepper and 3 more
From yummly.com


MINCE RECIPES - MEATBALLS IN CREAMY CASHEW NUT SAUCE THIS
Web Meatballs in Creamy Cashew Nut Sauce This recipe for Meatballs in Creamy Cashew Nut Sauce is the perfect dish to serve when you want something savory and flavorful. …
From facebook.com


MUSHROOM QUINOA MEATBALLS WITH CASHEW CREAM SAUCE
Web While the dough chills, skip ahead to preparing the cream sauce (if using). Preheat the oven to 400°F and line a baking sheet with parchment paper or a silicone mat. Once the …
From makingthymeforhealth.com


MEATBALLS IN CREAMY CASHEW NUT SAUCE RECIPE | EAT YOUR BOOKS
Web Meatballs in creamy cashew nut sauce from Curry Bible: Exotic and Fragrant Curries by Mridula Baljekar Shopping List; Ingredients; Notes (0) Reviews (0) bay leaves; ground …
From eatyourbooks.com


20 HOMEMADE SAUCES FOR MEATBALLS - INSANELY GOOD
Web Jun 4, 2022 1. Marinara Sauce The obvious choice for adding marinara sauce to your meatballs is to go to the store and buy a jar of Newman’s Own. However, homemade …
From insanelygoodrecipes.com


MEATBALLS IN CREAMY CASHEW NUT SAUCE | COMMUNITY …
Web Ingredients Serves: 4 Metric Cups 450 grams minced lamb 1 tablespoon natural yogurt 1 medium egg (beaten) ½ teaspoon ground cardamom ½ teaspoon ground nutmeg ½ …
From nigella.com


CASHEW-COCONUT MEATBALLS WITH CREAMY SPICED TOMATO SAUCE …
Web Save this Cashew-coconut meatballs with creamy spiced tomato sauce recipe and more from Milk Street Tuesday Nights: More Than 200 Simple Weeknight Suppers that Deliver …
From eatyourbooks.com


DELICIOUS MEATBALLS IN CREAMY CASHEW NUT SAUCE THIS …
Web Delicious Meatballs in Creamy Cashew Nut Sauce This recipe for Meatballs in Creamy Cashew Nut Sauce is the perfect dish to serve when you want something savory and …
From reddit.com


Related Search