Meat Balls For Tomato Sauce Scd Food
MEATBALLS WITH TOMATO SAUCE
Provided by Food Network
Time 55m
Yield 6 servings
Number Of Ingredients 10
Steps:
- For the meatballs: In a mixing bowl, add the ground beef, ricotta cheese, egg, sun-dried tomatoes, Parmigiano cheese, salt, and pepper. Mix well until the ingredients are evenly distributed. With your hands, shape the meatballs into the size of golf balls and then pat them down so they will evenly cook.
- For the tomato sauce: In a large pot, heat the extra-virgin olive oil and cook the onions until translucent. Add the tomato puree and bring to a boil. Add the salt, and pepper, to taste and lower the heat to medium. Add the uncooked meatballs to the pot and let cook on medium heat for 30 minutes.
Nutrition Facts : Calories 261, Fat 10 grams, SaturatedFat 5 grams, Cholesterol 95 milligrams, Sodium 1,179 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 26 grams, Sugar 10 grams
MEAT BALLS FOR TOMATO SAUCE (SCD)
Melissa O'brien source: www.scdrecipe.com/recipes/print/180/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.
Provided by susan 9
Categories Meatballs
Time 3h10m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Mix ingredients with your hands and form balls.
- Fry in olive oil in a large pot.
- When meat balls are cooked, add 2 quarts/liters of tomato juice, parsley, a few basil leaves and some crushed garlic.
- Simmer for approximately 2 hours.
Nutrition Facts : Calories 290.8, Fat 18.6, SaturatedFat 7.2, Cholesterol 157.1, Sodium 499.3, Carbohydrate 5.4, Fiber 0.5, Sugar 1.9, Protein 24.2
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