Meal Replacement Fruit Smoothies Food
MEAL REPLACEMENT FRUIT SMOOTHIES
I created my own version of a "meal shake" for a few reasons. Time, flavor, and price. Hopefully this will be helpful to others as well.
Provided by emtpixie
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Pour milk or fruit juice into smoothie maker or blender (ALWAYS add all liquid ingredients to smoothie maker or blender FIRST).
- Add instant breakfast powder and Splenda, if using, to smoothie maker or blender.
- Add frozen yogurt to milk mixture.
- Add fruit to smoothie mixture.
- Place top on blender or top and stir stick on smoothie maker and blend well.
- Note: Larger chunks of fruit will not be as easy to measure, either measure them out before freezing and store in single-serving containers or use twice the amount of frozen fruit in blender or smoothie maker.
- If mixture is too thick when blended add a little more milk or fruit juice until desired consistency.
- Pour and enjoy!
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