Maui Scones Food
MAUI SCONES
The coconut, pineapple and nuts combine in these scones to give them a taste of the tropics. From Land o'Lakes.
Provided by swissms
Categories Scones
Time 28m
Yield 12 scones, 12 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 400°F.
- Combine flour, brown sugar and baking powder in medium bowl; cut in butter until mixture resembles coarse crumbs.
- Stir in 1/2 cup coconut and macadamia cashew mix.
- Beat pineapple, reserved pineapple juice and eggs in small bowl until well mixed; stir pineapple mixture into flour mixture (mixture may be slightly dry).
- Knead about 10 times or until mixture forms a dough, adding small amount of flour, if necessary.
- Divide dough in half. Pat each half into 6-inch circle. Place onto large ungreased baking sheet. Cut each circle into 6 wedges. -or- Use 3" biscuit cutter to cut out round scones.
- Sprinkle scones with coconut. Bake for 13 to 15 minutes or until scones are cooked through. Depending on your oven, you may need to bake longer. If scones turn golden brown, cover with foil and continue to bake until cooked through.
Nutrition Facts : Calories 258.4, Fat 14.6, SaturatedFat 7.4, Cholesterol 51.3, Sodium 156, Carbohydrate 29.1, Fiber 1.3, Sugar 12.1, Protein 3.9
ALFREDO MAUI MAUI WITH CRAB
This is so scrumptious and rich you'd think you've gone to EPICUREAN HEAVEN. Basil accents this entrée with a touch of garlic. Lower in fat as it is prepared with nonfat half and half. I serve this with a medley of broccoli, cauliflower and carrots. Times are estimated, as I don't clock myself. You can substitute other fish fillets, but never use imitation crab. This recipe just looks busy, but is step by step and actually not that difficult. So read through first and you'll see how simple it is.
Provided by L DJ3309
Categories Mahi Mahi
Time 45m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Prepare Alfredo Sauce.
- Melt butter in sauce pan over medium heat. Gradually whisk in flour. This will create a paste. Gradually add half and half, whisking until incorporated and no lumps are present.
- Continue to whisk until hot, about 3-5 minute. The longer you cook the base (without the cheese) the thicker the sauce will be.
- Add parmesan slowly, whisking until incorporated. Add minced garlic, salt and pepper. Cook for 2 minutes or until cheese is melted. Remove from heat, add half the can of crab. Keep warm on very low heat, stirring occasionally so skin doesn't form.
- Preheat broiler.
- Cut four 6x8-inch pieces of foil.
- Place 1 fish fillet in center of each piece of foil. Fold up foil to form rectangle with 3/4-inch-high sides. Place packets on small baking sheet.
- In small bowl combine olive oil, minced basil leaves, lemon juice minced garlic clove, salt and pepper mixture.
- Drizzle over fish in foil. Broil fish, Turning fillets when opaque in center, about 6 minutes.
- Transfer fillets to 4 plates. Spoon alfredo sauce over fillets. Garnish with fresh julienned cut basil leaves, parmesan cheese and remaining crab meat. Serve.
Nutrition Facts : Calories 418.8, Fat 22.4, SaturatedFat 6.8, Cholesterol 186.5, Sodium 667.9, Carbohydrate 8.6, Fiber 0.2, Sugar 3.2, Protein 44
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- Combine flour, brown sugar and baking powder in bowl; cut in butter until mixture resembles coarse crumbs. Stir in 1/2 cup coconut and macadamia cashew mix.
- Beat pineapple, reserved pineapple juice and eggs in another bowl until well mixed; stir pineapple mixture into flour mixture (mixture may be slightly dry). Knead about 10 times or until mixture forms a dough, adding small amount of flour, if necessary.
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