Matcha Green Tea Banana Smoothie Food

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MATCHA GREEN TEA BREAKFAST SMOOTHIE



Matcha Green Tea Breakfast Smoothie image

A delicious and nutritious smoothie when you don't have time to sit down to a good breakfast. I must admit it almost looks like a chocolate shake, but don't let that fool you! Pure Matcha Green Tea powder can be found at your Japanese grocer, or ordered on-line. If you are not familiar with Matcha Green Tea, here is a rather lengthy description. http://www.recipezaar.com/cookbook.php?bookid=125553

Provided by Brenda.

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 7

1 cup skim milk
1 1/2 teaspoons matcha green tea powder
1 teaspoon wheat germ
1 large banana, peeled
5 -6 large strawberries (fresh or frozen)
1 teaspoon honey (to taste)
5 ice cubes

Steps:

  • Whirl all ingredients in a blender until smooth.

Nutrition Facts : Calories 280.4, Fat 1.6, SaturatedFat 0.6, Cholesterol 4.9, Sodium 150.1, Carbohydrate 58.6, Fiber 5.7, Sugar 26.5, Protein 12.4

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