Mary Berry Smoothie Food
MARY BERRY SMOOTHIE
I don't know about you, but I like to enjoy smoothies in the morning as I get my day going in the Test Kitchen! And this recipe from Mary is a really good one - The flavors are a great mix. In fact, it was so good I had to fix another one the next day!
Provided by M L
Categories Fruit Breakfast
Time 5m
Number Of Ingredients 7
Steps:
- 1. Add ingredients to blender and hit start!
- 2. Note: Depending on the sweetness of the berries you may want to add some extra sweetener. I like to use just a little bit of honey.
VERY BERRY SMOOTHIES
Make and share this Very Berry Smoothies recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In blender, place all ingredients in order listed; cover and process until blended.
- Pour into chilled glasses.
- Serve immediately.
Nutrition Facts : Calories 193.3, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.4, Sodium 51.4, Carbohydrate 44.2, Fiber 3.8, Sugar 40.2, Protein 4.6
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
MIXED BERRY SMOOTHIE
Cool, smooth berries, refreshing drink, nice for lunch or even as a light dessert. I used the berries from our freezer.
Provided by Derf2440
Categories Smoothies
Time 10m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Place yogurt, milk and powdered sugar in blender or food processor.
- Cover and blend on high speed about 30 seconds or until smooth.
- Add half of the berries.
- Cover and blend on high speed 1 minute.
- Add remaining berries.
- Cover and blend on high speed about 1 minute, adding a small amount of additional milk if necessary, until smooth.
- Serve immediately.
Nutrition Facts : Calories 271.6, Fat 1.3, SaturatedFat 0.7, Cholesterol 4.9, Sodium 94.4, Carbohydrate 59.1, Fiber 2.9, Sugar 22.3, Protein 8.5
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