Marvelous Muesli Food
MUESLI
This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Provided by Anonymous
Categories Breakfast and Brunch Cereals
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g
MARVELOUS MUESLI
Make and share this Marvelous Muesli recipe from Food.com.
Provided by Piper Lee
Categories Breakfast
Time 15m
Yield 4-8 1 cup or 1/2 cup servings
Number Of Ingredients 7
Steps:
- In a large mixing bowl, combine all ingredients.
- Cover and refrigerate overnight to blend flavors.
- To serve: Spoon into cereal bowl and top with milk or fresh fruit or yogurt.
- May be stored for 1 week in refrigerator.
Nutrition Facts : Calories 336.7, Fat 2.3, SaturatedFat 0.4, Sodium 5.5, Carbohydrate 79.2, Fiber 9.2, Sugar 40, Protein 6.5
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