MARTINI CHICKEN - 2 NET CARBS - CROCKPOT
From The Everyday Low Carb Slow Cooker Cookbook. Per Serving: 514 calories, 48g protein, 2g net carbs, 27g fat, 177mg cholesterol, 696mg sodium
Provided by mariposa13
Categories Chicken Thigh & Leg
Time 8h5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Grease inside of crockpot with butter and leave the excess in the crock.
- Add all ingredients and mix well.
- Cover and cook on low for 8 hours.
- When done cooking, remove chicken and top with spoonfulls of olives and cooking juices.
Nutrition Facts : Calories 414.6, Fat 14.7, SaturatedFat 5.9, Cholesterol 204.1, Sodium 379.5, Carbohydrate 2.6, Fiber 0.3, Sugar 1.1, Protein 45.2
MARTINI
Our version of the ultimate classic cocktail is stirred, not shaken. Serve your martini with a twist of lemon, or an olive
Provided by Good Food team
Categories Cocktails
Time 5m
Yield Makes 1
Number Of Ingredients 3
Steps:
- Stir the gin or vodka, dry vermouth and a little ice together or put them in a cocktail shaker to combine.
- Strain into a chilled martini glass. Serve with an olive on a cocktail stick or a twist of lemon peel.
Nutrition Facts : Calories 174 calories, Carbohydrate 0.4 grams carbohydrates, Sugar 0.4 grams sugar
MARGARITA CHICKEN - 1 NET CARB - CROCKPOT
From The Everyday Low Carb Slow Cooker Cookbook. Per Serving: 421 calories, 49g protein, 1g net carbs, 20g fat, 152mg cholesterol, 333mg sodium
Provided by mariposa13
Categories Chicken
Time 8h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Grease crockpot with oil (leave excess inside).
- Add all ingredients, except the chicken pieces and the lime, and mix well.
- Add chicken and lime - toss to coat.
- Cover and cook on low for 8 hours.
Nutrition Facts : Calories 366.9, Fat 27.6, SaturatedFat 6.8, Cholesterol 103.5, Sodium 315.6, Carbohydrate 3, Fiber 0.7, Sugar 0.8, Protein 25.9
CHICKEN MARTINI
Steps:
- Preheat oven to 325 degrees. Season chicken with salt and pepper. Mix bread crumbs and one cup Parmesan and set aside. Coat each chicken cutlet lightly with flour, tapping off excess, then dip into egg mixture. Bread cutlets with Parmesan mixture, pressing lightly to seal coating, and set aside. Heat large pan on high and add oil. When hot, gently place two breaded cutlets in pan and cook until light golden brown (about 3 minutes per side). Drain cutlets on paper towels and place on baking sheet. Repeat with remaining cutlets. Lay 4 asparagus spears in center of each cutlet. Drop a tablespoon of Parmesan in the center of the spears. Place cutlets in oven to keep warm. To make sauce: Remove oil from saute pan and place pan over high heat. Add wine and lemon juice and reduce by half, scraping any bits off the bottom of the pan. Add butter and whisk in as sauce comes to a boil. Turn off heat and check seasoning. Place chicken on plates and spoon sauce over each cutlet.
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