Marthas Pineapple Papaya Juice Food
PINEAPPLE, PAPAYA, AND SUNFLOWER SEED GRANOLA
Starting with Basic Healthy Granola, add nutritious fruits and nuts and you'll have a delicious snack that doesn't have the refined sugars and trans fats of some commercial granolas.
Provided by Martha Stewart
Categories Breakfast & Brunch Recipes
Yield Makes 3 1/2 cups
Number Of Ingredients 6
Steps:
- Following the instructions for Basic Healthy Granola, add the sunflower seeds to the dry ingredients. For the wet ingredients, use only half of the called-for apple juice (1/8 cup), and add the orange juice and orange zest to wet ingredients. After the first 15 minutes of baking, add the dried pineapple and papaya.
Nutrition Facts : Calories 191 g, Fat 5 g, Fiber 4 g, Protein 4 g
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