Marmite Pasta With Mushrooms Food

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MARMITE MUSHROOMS ON TOAST | SLIMMING & WEIGHT WATCHERS FRIENDLY



Marmite Mushrooms on Toast | Slimming & Weight Watchers Friendly image

Love it or hate it, here's a quick and easy breakfast dish that will wake you up with a bang! Ideal for slimming and Weight Watchers diet plans.

Provided by Nicola Dales

Categories     Breakfast     Snacks

Time 13m

Number Of Ingredients 7

100 g mushrooms (halved or quartered, depending on size)
1 tsp Marmite
40 g Philadelphia Light
2 tbsp water
1 slice wholemeal bread
low calorie cooking spray
1 sprinkle chopped chives (optional) (to garnish)

Steps:

  • Spray a frying pan with low calorie cooking spray and place over a medium heat.
  • Add the mushrooms and sauté for 5-6 minutes until soft.
  • Remove from the heat and add the water and Marmite. Stir well. The residual heat in the pan will allow the Marmite to dissolve.
  • Pop the bread in the toaster and return the pan to stove on a lower heat.
  • Stir in the Philadelphia Light until well combined and heated through.
  • Serve the mushrooms over the toast and sprinkle with chopped chives if desired.

Nutrition Facts : Calories 187 kcal, Carbohydrate 20 g, Protein 13 g, Fat 5.8 g, SaturatedFat 3.2 g, Sodium 1.7 mg, Fiber 3.5 g, Sugar 3.6 g, ServingSize 1 serving

MARMITE PASTA WITH MUSHROOMS RECIPE



Marmite Pasta with Mushrooms Recipe image

Use your favourite seasonal mushrooms and pasta for this recipe. Check out the step-by-step pictures at the previous page.

Yield 2

Number Of Ingredients 11

2 servings (roughly 160g) angel hair or any favourite pasta
50 grams + 10 grams unsalted butter divided
2 tsp Marmite to taste
1 tbsp olive oil
1 tsp dried parsley or any favourite dried herbs seasoning
100 grams baby oyster mushrooms or hon shimeiji mushrooms ends trimmed
100 grams button mushrooms sliced thinly
1 tsp sea salt
reserved pasta water
freshly grated parmesan cheese
freshly chopped parsley

Steps:

  • Cook Pasta. Cook angel hair in a pot of boiling water with 1 tsp salt added until al dente (usually minus 30 seconds off recommended time in packaging instructions for angel hair). Make Marmite Sauce. While the pasta is cooking, make the marmite sauce. Melt 50 grams butter in a small pan and add Marmite while the butter is still hot, stirring with spatula to dissolve it completely. Set aside the Marmite sauce in a small bowl and carefully clean the pan with paper towels. Cook Mushrooms. Melt remaining butter and olive oil pan. Add mushrooms and dried parsley. Saute for a few minutes until the mushrooms are cooked. Serve. Add drained pasta and Marmite sauce to the pan of mushrooms. Toss to coat evenly, adding 1 or more tbsp pasta water to bind everything together. Optional: Serve with grated Parmesan cheese and chopped parsley.

MARMITE CARBONNADE



Marmite carbonnade image

This big beef casserole is all the beefier for its crisp Marmite toasts

Provided by Good Food team

Categories     Dinner, Main course

Time 2h50m

Number Of Ingredients 15

85g unsalted butter , plus extra for spreading
4 onions , halved and sliced
3 garlic cloves , peeled and smashed
1.5kg/3lb 5oz stewing steak , cut into large cubes
850ml beef stock
1½ tbsp plain flour
400ml can Guinness
about 10 thyme sprigs, tied into a bunch
2 bay leaves
1 tbsp light muscovado sugar
2 tsp red wine vinegar
2-4 tbsp mushroom ketchup (optional, see Know-how, below)
1 celery heart, trimmed and sliced
about 2 tsp Marmite
about 25 thin slices French bread (about ¾ baguette - day-old is fine)

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Melt half the butter in a large cast-iron casserole over a medium heat, add the onions, then fry for 8-12 mins until golden, stirring occasionally. Add the garlic just before the end, then transfer everything to a bowl. Turn the heat up a little, season the beef with salt and pepper and seal it in batches so as not to overcrowd the pan, adding a knob of the remaining butter with each one. Deglaze the pan with a little stock as you go along.
  • Return the onions and beef to the pan, sprinkle over the flour, stir, then pour over the Guinness and stock. Add the herbs, sugar, vinegar, mushroom ketchup (if using) and some seasoning. Bring the liquid to the boil, cover, then cook in the oven for 1½ hrs. If serving on the day, skim the fat off at this stage.
  • Remove the casserole and turn the oven up to 200C/fan 180C/gas 6. Discard the herbs, check for seasoning, then add the celery. Mix the remaining butter with about 2 tsp Marmite, then spread it over the slices of French bread on one side. Arrange the slices, Marmite-side up, overlapping on top of the casserole, then return to the oven for another 30-40 mins until the toasts are golden and crisp. Serve straight away.

Nutrition Facts : Calories 520 calories, Fat 27 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 44 grams protein, Sodium 1.3 milligram of sodium

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  • Pop your spaghetti in salted boiling water and cook until al dente. Scoop out a cup of starchy pasta water JUST before draining.
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