Marlin Salad With Pesto Vinaigrette Food
ARUGULA SALAD WITH PESTO VINAIGRETTE
Steps:
- Arrange tomatoes and artichoke hearts over a bed of arugula. Whisk together the vinegar and pesto and drizzle over the salad.
Nutrition Facts : Calories 70 calorie, Fat 4 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 190 milligrams, Carbohydrate 6 grams, Fiber 1 grams, Protein 4 grams, Sugar 2 grams
MARLIN SALAD WITH PESTO VINAIGRETTE
This may sound odd, but it's REALLY good. The pesto vinegarette ties the veggies and the fish together well. Perfect in the summer. You could also do this with tuna steaks, chicken, shrimp, etc. - whatever is available and grill-able.
Provided by mplsgirl
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, toss the lettuce with the fresh vegetables.
- Rub both sides of the marlin with oil, salt, and pepper. Grill or broil about 7 minutes per side, until opaque. Remove from heat and let cool 2-3 minutes.
- In a small bowl, combine the pesto and the vinegar. Whisk together well.
- Break or cut fish into chunks.
- Layer plates with salad, fish, then top with pesto vinegarette.
Nutrition Facts : Calories 85.9, Fat 3.3, SaturatedFat 0.5, Sodium 433, Carbohydrate 13, Fiber 4.8, Sugar 3.9, Protein 4.5
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