Marinated London Broilflank Steak Recipe 455 Food

MARINATED LONDON BROIL/FLANK STEAK RECIPE - (4.5/5)

Steps:

• If using London Broil, stab the steak all over with a meat knife tenderizer or a fork. All depends on the cut of the meat of course. Combine all ingredients in a bowl, pour over the meat, and refrigerate for at least 24 hours. Turning every six or eight hours. Remove from marinade, place on grill, or on broil in oven. Place left over marinade into a saucepan, heat to boiling and add a tbsp of cornstarch mixed with 2 tbsp water to the mixture to slightly thicken. Should not be overly thick. Stir for boil for one minute (no longer or the cornstarch will become thin again). Remove from heat. Use as a sauce for the steak. Remove stake when desired doneness, let rest for 10 minutes and slice against the grain into slender slices. Serve with the sauce to spoon over the steak. I serve with a baked potato and a tossed salad.

JULIE'S LONDON BROIL (MARINATED FLANK STEAK)

Steps:

• Lightly score meat on top and bottom.
• Mix marinade and soak meat for several hours, then barbecue.
• NOTE: I removed the 1/8 t kosher salt after the reviews, although I suspect those reviewers probably used regular soy sauce rather than the low sodium as listed. When I use the Italian dressing, I don't use the kosher salt, but if I use olive oil, I do use it.

MARINATED LONDON BROIL

Steps:

• Mix shallots, soy sauce, olive oil, thyme, hot sauce and lemon juice together in a non-reactive broiling pan. Score the steak, place it in the pan and turn in the marinade. Marinate for at least 2 hours at room temperature or up to 24 hours refrigerated. If refrigerated, turn the steak in the marinade occasionally. Drain off marinade and put into a saucepan. Place steak under broiler at 1 inch from the heat for 3 to 4 minutes on each side for rare, for 4 to 5 minutes on each side for medium. Leave the broiler door slightly ajar, so the heat stays on and air circulates. Meanwhile bring marinade to the boil. Remove from heat. Carve the meat in thin diagonal slices across the grain. Arrange the slices on a warm platter. Pour the carving juices and the marinade over the meat. Decorate with cress.

LONDON BROILED FLANK STEAK

Steps:

• Remove excess fat from steak and then score on both sides.
• Place all other ingredients in a shallow pan (or ziplock bag) and mix well.
• Add steak and turn over a few times to coat. Marinate 3-24 hours, turning several times during the marinating time.
• Place steak under preheated broiler 3" from the heat and broil each side 4 minutes.
• Slice thin across the grain diagonally.

ONE-PAN BROILED FLANK STEAK

Steps:

• Combine all ingrediants with flank steak in shallow container or zip lock and refrigerate for 4 hours or more.
• Broil steak without onions for about 4 minutes (so onions do not burn).
• Turn steak after 4 minutes and cover steak with onion mixture.
• Broil to desired temperature.
• Let steak cool for about 4 minutes.
• Slice steak thinly across the grain.
• Serve sliced with onions.

LONDON BROIL MARINADE FOR FLANK STEAK NOT BOTTOM ROUND

Steps:

• Pour everything into your blender and crank it to 11.
• Once it's been completely 11ed, pour it in a 1 gallon zip top freezer bag with you target meat (flank steak I hope).
• Let the meat marinade overnight at a minimum for great flavor.
• When I find a good meat sale and acquire more steaks than I can cook in a week, I'll freeze steaks in this and a few other marinades. When you pull the steak out to thaw, it continues the marinading and I think it makes for a more tender steak because of the cell damage done by the freezing. I also think that the marinade gets deeper into the meat. Or maybe I'm crazy.

LONDON BROIL ( BROILED FLANK STEAK)

Steps:

• Mix marinade ingredients together.
• Put steak in shallow dish in which it can lie flat. Pour marinade over and refrigerate 2 hours.
• Broil 4 inches from broiler for 15 minutes. Turn, brush with marinade and broil 5 more minutes.
• Slice very thinly across the grain.

EASY MARINATED LONDON BROIL OR FLANK STEAK

Steps:

• Mix the last three ingredients together in a ziploc bag.
• Add meat and marinate, refrigerated, for 6 hours.
• Remove meat from marinade; discard marinade.
• Broil steak to your favorite doneness.

BROILED FLANK STEAK

Steps:

• Combine oil, soy sauce, water, brown sugar, ginger, garlic, and pepper in a small bowl. Mix until combined.
• Cut shallow slashes in a crosshatch pattern on both sides of the steak, being careful not to cut all the way through.
• Place steak in a low, flat dish and pour marinade on top, covering meat completely. Cover and refrigerate at least 4 hours, or overnight, turning steak over once.
• Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Remove steak from the marinade and place on a baking pan. Reserve marinade.
• Broil, brushing occasionally with marinade, until browned and heated through, about 5 minutes per side. Remove steak to a platter and cover loosely with foil. Let rest for at least 5 minutes. Slice into 1- to 2-inch strips across the grain.