Marinated Grilled Steak Food

MARINATED GRILLED TUNA STEAK

Steps:

• In a bowl combine all marinade ingredients until well blended.
• Place the tuna steaks into a shallow glass dish (I use an 11 x 7-inch baking pan for this).
• Pour the marinade over the tuna steaks and turn to coat.
• Cover with plastic wrap.
• Refrigerate 8-24 hours (turning a couple of times during chilling).
• Preheat the grill to HIGH heat.
• Oil the grill grate.
• Remove the steaks from marinade (discard any marinade) and place on a plate.
• Season lightly with freshly ground black pepper on both sides.
• Grill the steaks for 5 minutes per side or until rare or medium-rare (DO NOT overcook the tuna or it will be dry!).
• Delicious!

MARINATED FLANK STEAK

Steps:

• In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
• Preheat grill for medium-high heat.
• Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.

MARINATED GRILLED NEW YORK STRIP STEAKS

Steps:

• Mix all marinade ingredients together in a shallow glass baking dish.
• Pierce steaks on all sides with a fork and place in marinade.
• Cover and refrigerate for at least 2 hours.
• Grill over high heat and cook to desired doneness.

MARINATED GRILLED HANGER STEAK

Steps:

• In a small bowl, combine the Dijon, garlic, rosemary, lemon juice and zest, and crushed red pepper. Schmear the steaks with this deliciousness and let them hang out in the fridge overnight or up to 2 hours in the fridge.
• Preheat the grill. Season the steaks with salt.
• When the grill is hot, brush and oil the grill. When the flames have dissipated place the steaks on a hot spot on the grill. Brush with the excess marinade and move the steaks out of the flame if there is a flare up. Grill the steak for 4 to 5 minutes on each side for medium rare. Remove the steaks from the grill and let them rest for 5 to 10 minutes before slicing. Serve immediately after slicing.
• Where's the beef?

MARINATED GRILLED CHUCK STEAK

Steps:

• Trim excess fat from the steak, and place in a shallow container or a large zip lock bag.
• Combine all the other ingredients, stirring well; pour the marinade over the steak. Cover and marinate in the refrigerator at least 8 hours, turning once.
• Take steak out of the refrigerator to let it sit while you are getting your charcoal ready on your grill. This will help relax the meat so it is even more tender.
• Remove steak from the marinade. Grill over hot coals 8 minutes on each side, or until it reaches the desired degree of doneness. (I don't cook mine that long).

BEST STEAK MARINADE IN EXISTENCE

Steps:

• Place the soy sauce, olive oil, lemon juice, Worcestershire sauce, garlic powder, basil, parsley, and pepper in a blender. Add hot pepper sauce and garlic, if desired. Blend on high speed for 30 seconds until thoroughly mixed.
• Pour marinade over desired type of meat. Cover, and refrigerate for up to 8 hours. Cook meat as desired.

PERFECTLY GRILLED MARINATED STEAK

Steps:

• 1. For London broil. Poke steak on both sides liberally with a fork piercing the meat before marinating.
• 2. For Sirloin steak and steak tips. You may pierce meat slightly with fork. It is not nessasary.
• 3. Mix all ingredients in a bowl. Place steak in a plastic bag. Pour marinade in to bag with steak. Coat steak on all sides with marinade. After 1 1/2- 2 hours. Flip steak over and distribute marinade all over steak again. Marinade for 3-4 hours total time in refrigerator.
• 4. Slice large onion in half after peeling. Slice in to half inch slices. Heat nonstick pan spray liberally with butter flavor spray, or you may use olive oil. I made this recipe carb free and lower fat for myself. Place onions in pan. Fry tossing constantly with a spatula over high heat . Turn down a to medium high. Continue stirring and tossing the onions until nicely golden brown. Stir in a quarter cup of water. Continue to cook until water evaporates remove from pan into a bowl. Cover bowl and set-aside.
• 5. Heat grill to high heat. Spray with oil spray. Heat grill until piping hot. Depending on the temperature outside. It should take about 15 to 20 minutes. Place steak on hot grill. Sear steak on both sides. Reduce heat to medium high. Continue to cook until desired doneness.top with onions, and serve
• 6. Cooking tip for desired doneness. This is based on a 1 inch thick steak. Cook on both sides for approximately one minute for a medium rare steak. The grill must be piping hot in order to do this. Temperature should be over 500°. Grills may vary. Please adjust timing if your grill does not reach that temperature. For instance. My grill reaches 600° A good way to check for doneness. Before placing steak on grill get a feel of steak. A raw steak feels kind of squishy. The longer it cooks the the less squishy it will feel. A well-done steak will feel very dense and firm. A medium will feel in between dense and squishy For the most tender meat I suggest cooking your steak medium rare to medium. ( london btoil I always cook medium rare. Anything over that will make the steak tougher. You may also use a meat thermometer to check for doneness. Rare 120 degree's very red in center Medium rare 130 degree's red but not shiny Medium 135 degree's light pink Medium well 140 degree's starting to gray in center Well done 150 degree's toally gray in center

MARINATED GRILLED RIBEYE STEAKS

Steps:

• In a shallow dish, combine the soy sauce, onions, brown sugar, garlic, ginger and pepper. Add the steaks and turn to coat; cover and refrigerate for 8 hours or overnight., Drain and discard marinade. Grill steaks, uncovered, over medium-hot heat for 8-10 minutes or until the meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). May be frozen for up to 3 months.

GRILLED STEAK MARINADE

Steps:

• Whisk together all of the ingredients for the marinade, except for the meat, in a small bowl.
• Place the meat in a large zip-top bag and massage the marinade into the meat. Seal the bag, making sure to get out as much air as possible. (Alternatively you could place the meat in the marinade in an airtight container - just be sure to flip it a few times so the meat gets the marinade on both sides).
• Store in the refrigerator for at least 6 hours or up to 5 days. Or keep in the freezer for up to 12 months.
• Set meat on the counter for 20-30 minutes to come to room temperature before grilling.
• Use the printable guide for in this post to determine the temperature and grill time for your steaks.

THE BEST STEAK MARINADE

Steps:

• Mix olive oil, balsamic vinegar, Worcestershire sauce, soy sauce, Dijon mustard, and garlic in a small bowl. Season with salt and pepper.

MARINATED GRILLED STEAKS

Steps:

• Combine first 8 ingredients in a large resealable plastic bag.
• Add the steaks; turn to coat in the marinade.
• Refrigerate for about 5 hours.
• Prepare grill or broiler.
• Remove meat from marinade, discard marinade.
• Grill meat to desired doneness.
• Serve immediately.

MARINATED GRILLED SKIRT STEAK

Steps:

• Sprinkle steaks with lime juice then season with salt and pepper to taste.
• Combine beer, garlic and olive oil; pour over steaks and marinate a minimum of one hour.
• Heat outdoor grill or indoor grill pan over high heat until hot.
• Grill steaks 5 to 7 minutes, in total, for medium rare, up to 10 minutes, for well done.
• Steaks can be cut into serving size pieces before or after cooking.

MARINATED GRILLED FLANK STEAK

Steps:

• Combine flank steak, horseradish, olive oil, Dijon mustard, soy sauce, garlic, balsamic vinegar, kosher salt, and pepper in a large resealable plastic bag. Seal and let marinate in the refrigerator for 2 to 4 hours.
• Preheat an outdoor grill for high heat and lightly oil the grate.
• Place steak on the hot grill. Sear until both sides are browned and center is firm and juicy, 5 to 6 minutes per side, making sure not to overcook. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C) for medium-rare. Let rest 5 minutes; slice thinly at an angle.

THE BEST EASY STEAK MARINADE

Steps:

• Combine the balsamic vinegar, low-sodium soy sauce, olive oil, Worcestershire sauce, honey, Italian seasoning and dried mustard in a gallon size zipper bag or large bowl.
• Add the steaks and marinade for 20 minutes, or up to 8 hours.
• Heat a grill over medium high heat, between 350-400 degrees Fahrenheit. Wait until the grill is hot before adding the steaks, to give them perfect sear marks.
• Remove the steaks from the marinade and discard the marinade. Add the steaks to a hot grill.
• For a perfect medium rare steak, grill a 1 inch thick steak for 4-5 minutes per side. For a steak that is 1 1/2 inches thick, add 1-2 minutes to the cooking time per side.
• Insert an instant read thermometer into the steak. Remove the steak once it reads 130°F for a medium rare steak. For a medium steak, wait until it reaches 140°F and for a medium well steak, wait until it reaches 150°F.
• Remove the steak from the grill and let it rest for 5-10 minutes. This ensures that the juices redistribute throughout the steak, leaving you with the most juicy steak possible!
• Sprinkle coarse kosher salt or sea salt flakes over the steak and optionally garnish with fresh chopped parsley before serving.

MARINATED GRILLED SKIRT STEAK

Steps:

• Mix mango nectar, soy sauce, garlic, and hot sauce in a bowl. Add steak and marinate for 8 hours, or overnight.
• Preheat an outdoor grill for high heat and lightly oil the grate.
• Grill steaks until they are beginning to firm and are hot and slightly pink in the center, 4 to 5 minutes per side for medium. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
• Remove from grill, cover, and allow to rest for 2 minutes. Cut steak across the grain and serve.

MARINATED STEAK WITH GRILLED ONIONS

Steps:

• Whisk together vinaigrette, mustard, Worcestershire sauce and garlic. Pour 1/4 cup into a shallow dish. Add beef and turn to coat. Cover and refrigerate 6 hours or overnight. Cover and refrigerate remaining marinade., Drain beef, discarding marinade from dish. Grill steaks and onions, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°) and onions are tender, 4-7 minutes per side. Drizzle reserved marinade over onions. Cut steak into thin slices; serve with onions.

MARINATED GRILLED STEAK

Steps:

• Trim steak of excess fat. Rub steak with garlic and pepper. Place steak into a glass baking dish and pour vinegar over steak. Marinate steak for 20-30 minutes, turning the steak every 10 minutes. Remove steak from marinade and pat dry with paper towel.
• Grill or broil steak to desired degree of doneness. Pour marinade into a saucepan and simmer over medium high heat until the liquid is syrupy. Add 2 tablespoons cold butter to syrup and swirl to melt butter. Slice steak across the grain in thin slices and serve with balsamic sauce

EASY 4-INGREDIENT STEAK MARINADE RECIPE

Steps:

• Combine all ingredients in a small bowl and mix until combined. Add steaks and marinade to a zip lock bag, tossing the steaks a few times to coat. Press the excess air out, seal the bag, and refrigerate for 15 minutes to 2 hours. Remove steaks from bag and discard marinade. Grill steaks.

MARINATED GRILLED HANGER STEAK

Steps:

• In a small bowl, combine the Dijon, garlic, rosemary, lemon juice and zest, and crushed red pepper. Schmear the steaks with this deliciousness and let them hang out in the fridge overnight or up to 2 hours in the fridge.
• Preheat the grill. Season the steaks with salt.
• When the grill is hot, brush and oil the grill. When the flames have dissipated place the steaks on a hot spot on the grill. Brush with the excess marinade and move the steaks out of the flame if there is a flare up. Grill the steak for 4 to 5 minutes on each side for medium rare. Remove the steaks from the grill and let them rest for 5 to 10 minutes before slicing. Serve immediately after slicing.