Marinated Fresh Green Beans Food

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MARINATED GREEN BEANS



Marinated Green Beans image

For many years, I made this dish with asparagus. At Thanksgiving, green beans were all I had, so I used them instead. Everyone enjoyed it. Plus, it doesn't take much time to put together. -Phy Bresse of Lumberton, North Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 10

2 cups water
1 pound fresh green beans
2 tablespoons reduced-sodium soy sauce
1 tablespoon cider vinegar
1 teaspoon olive oil
1 teaspoon sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon Chinese five-spice powder
Dash pepper
1 tablespoon sesame seeds, toasted

Steps:

  • In a large saucepan, bring water to a boil. Add beans; cover and boil for 3-5 minutes or until crisp-tender. Drain immediately place beans in ice water. Drain and pat dry. Place in a large bowl., In a small bowl, whisk together the soy sauce, vinegar, olive oil, sesame oil, ginger, five-spice powder and pepper. Pour over beans; toss to coat. Cover and refrigerate for 1 hour or until chilled. Sprinkle with sesame seeds just before serving.

Nutrition Facts :

COLD MARINATED GREEN BEAN SALAD



Cold Marinated Green Bean Salad image

I first had this cold green bean salad in Berlin, Germany. The fresh dill and onion in the vinaigrette really brightens it. I have found that this dish goes really well with potatoes.

Provided by ShayShay1022

Time 2h25m

Yield 4

Number Of Ingredients 8

1 pound fresh green beans, trimmed
¼ cup chopped fresh dill
2 tablespoons minced red onion
2 tablespoons white wine vinegar
1 teaspoon Dijon mustard
½ teaspoon salt, or more to taste
¼ teaspoon freshly ground black pepper
¼ cup extra-virgin olive oil

Steps:

  • Bring a pot of salted water to a boil. Add green beans and cook until crisp tender, about 7 minutes. Drain and rinse with cold water (or submerge in a bowl of ice water) to stop the cooking process. Transfer to a bowl.
  • While the beans are cooling, combine dill, onion, vinegar, Dijon mustard, salt, and pepper in a medium bowl. Slowly add oil, whisking to combine. Let stand for 10 minutes.
  • Pour dressing over the green beans, tossing gently to coat. Marinate in the refrigerator for at least 2 hours or up to 3 days before serving.

Nutrition Facts : Calories 165.7 calories, Carbohydrate 9 g, Fat 14.2 g, Fiber 4 g, Protein 2.2 g, SaturatedFat 2 g, Sodium 330.9 mg, Sugar 1.8 g

MARINATED GREEN BEAN SALAD



Marinated Green Bean Salad image

This is a great marinated green bean salad for a hot summer day. Lots of fresh veggie options to switch around.

Provided by Sue Wilker Rockamann

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 4h30m

Yield 8

Number Of Ingredients 13

¼ cup water
15 ounces frozen French-cut green beans
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes, undrained
4 stalks celery, chopped
1 medium green bell pepper, chopped
1 medium onion, chopped
1 cup Distilled Vinegar
¾ cup white sugar
½ cup olive oil
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Bring water to a boil in a pot. Add green beans and cook until just crisp-tender, 4 to 5 minutes. Drain and rinse immediately in cold water.
  • Transfer green beans to a large bowl and stir in corn, black beans, tomatoes, celery, bell pepper, and onion.
  • Mix apple cider vinegar, sugar, olive oil, salt, and pepper together in a small bowl. Pour over vegetables and stir to coat. Refrigerate, covered, for 4 hours, or up to overnight.

Nutrition Facts : Calories 323.6 calories, Carbohydrate 45.3 g, Fat 14.2 g, Fiber 7.3 g, Protein 6.1 g, SaturatedFat 2 g, Sodium 750.4 mg, Sugar 24.2 g

MARINATED FRESH GREEN BEANS



Marinated Fresh Green Beans image

Make and share this Marinated Fresh Green Beans recipe from Food.com.

Provided by Tom G

Time 4h10m

Yield 4 serving(s)

Number Of Ingredients 8

9 tablespoons white wine vinegar
1 1/2 tablespoons honey
1/2 teaspoon fine sea salt
1 cup canola oil
3 tablespoons basil, fresh chopped
3 tablespoons chives, fresh minced
1 lb fresh green beans
1/4 cup red onion, chopped

Steps:

  • Mix the first six ingredients to make a vinaigrette.
  • Clean and remove ends from green beans.
  • Chop the onion.
  • Place beans and onions in a medium sized bowl that has a tight fitting cover.
  • Pour 1/3 of the vinaigrette over the beans and onion.
  • Put the cover on the bowl and toss to coat.
  • Refrigerate for a minimum of 4 hours.
  • Serve chilled.
  • The remaining vinaigrette can be used on salads, vegetables etc and will keep in the refrigerator for up to 5 days.

Nutrition Facts : Calories 546, Fat 54.8, SaturatedFat 4.1, Sodium 298.4, Carbohydrate 15.5, Fiber 3.3, Sugar 10.6, Protein 2.3

MARINATED GREEN BEANS



Marinated Green Beans image

This fragrant salad is perfect for a summer buffet or picnic. The beans are tossed with all the other ingredients while they are still hot, which allows them to absorb as much of the flavors as possible. Adding the vinegar to the beans when they are hot causes some of the acidity from the vinegar to evaporate while maintaining all its richness and flavor.

Provided by Food Network

Categories     side-dish

Time 25m

Yield serves 4 to 6 people

Number Of Ingredients 8

1 1/2 pounds green beans
Salt
12 large green olives
4 garlic cloves
3 tablespoons finely shredded fresh basil leaves
1 tablespoon coarsely chopped fresh oregano leaves
1 tablespoon capers
1 1/2 tablespoons red wine vinegar

Steps:

  • Fill a pot large enough to hold the green beans with water, place over high heat, and bring to a boil.
  • While the water is heating, snap off the ends of the beans and rinse them in cold water. When the water comes to a boil, salt it generously (about 1 teaspoon per quart of water) and put in the beans. Cook until they are tender all the way through but not mushy, 8 to 10 minutes.
  • While the beans are cooking, sliver the olives by slicing the flesh away from the pits. Lightly crush and peel the garlic cloves, shred the basil, and coarsely chop the oregano. Put the olives, garlic, basil, oregano, and capers in the salad bowl you will be using.
  • When the beans are cooked, drain them well and add them to the salad bowl. Add the vinegar and toss. Add the olive oil, toss again, and taste for salt. Let stand at room temperature for about 3 hours and remove the garlic cloves before serving.

MARINATED GREEN BEANS



Marinated Green Beans image

Make and share this Marinated Green Beans recipe from Food.com.

Provided by Elizabeita

Categories     Vegetable

Time 5h15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 lbs green beans, trimmed
1 small thinly sliced sweet onions or 1 small you could use 1 small red onion, thinly sliced
1/4 cup balsamic vinegar
1/2 cup white vinegar
1 garlic clove, minced
1/8 cup sugar
2 tablespoons extra virgin olive oil
1/2-3/4 teaspoon salt (to taste)
1/2 teaspoon pepper

Steps:

  • Cook green beans in boiling water for 4- 5 minutes until tender, but still crisp.
  • Drain, immerse in ice water till cool. Drain.
  • Whisk vinegars, sugar, EVOO, salt and pepper together in a serving bowl. Add onion and green beans, stir together.
  • Marinate in refrigerator for at least five hours. Shake it up once in awhile. Over night is even better.
  • Enjoy.

Nutrition Facts : Calories 165.7, Fat 7.2, SaturatedFat 1, Sodium 307.1, Carbohydrate 23.2, Fiber 5, Sugar 15, Protein 3.5

MARINATED GREEN BEANS



Marinated Green Beans image

Make and share this Marinated Green Beans recipe from Food.com.

Provided by D. Todd Miller

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 minced garlic cloves
1/4 cup chopped fresh parsley
2 tablespoons sugar
2 teaspoons oregano
2 teaspoons prepared mustard
1/2 teaspoon salt
2 ounces Coca-Cola
1/4 cup olive oil
2 tablespoons vinegar
1 (1 lb) package frozen green beans, thawed and drained
2 small onions, sliced and separated into rings

Steps:

  • In a large bowl, combine garlic, parsley, sugar, oregano, mustard, salt, Coca-Cola, olive oil, and vinegar. Stir until sugar is dissolved.
  • Add green beans and onion, tossing lightly with a fork.
  • Pack into a 1 quart jar and cover.
  • Refrigerate several hours or overnight so the flavors may blend.

Nutrition Facts : Calories 202.5, Fat 13.9, SaturatedFat 1.9, Sodium 333.3, Carbohydrate 19.5, Fiber 4.2, Sugar 10.6, Protein 2.4

MARINATED GREEN BEANS WITH OLIVES,TOMATOES, AND FETA



Marinated Green Beans with Olives,Tomatoes, and Feta image

I got this from Southern Living Magazine. This salad is delicious and something different to serve at your next barbecue or potluck!

Provided by Little Bee

Categories     Vegetable

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 11

2 lbs fresh green beans, trimmed
1 1/2 teaspoons salt, divided
2 cloves garlic, minced
1/4 cup olive oil
1 cup kalamata olive, pitted
1 cup cherry tomatoes, halved
2 tablespoons red wine vinegar
1 tablespoon fresh oregano, finely chopped
1/4 teaspoon pepper
2 (4 ounce) packages crumbled feta cheese
fresh oregano sprig

Steps:

  • Place beans in boiling water seasoned with 1 teaspoon salt; cook 6 to 8 minutes or until crisp-tender.
  • Drain.
  • Plunge beans into ice water to stop the cooking process.
  • Place in a shallow serving dish.
  • Cook garlic in hot oil in a skillet over medium heat 30 seconds or just until fragrant; remove from heat.
  • Stir in olives, next 4 ingredients, and remaining 1/2 teaspoon salt.
  • Pour mixture over beans, tossing to coat.
  • Chill at least 3 hours or overnight.
  • Sprinkle with feta cheese before serving.
  • Garnish, if desired.

FRESH GREEN BEANS



Fresh Green Beans image

Make and share this Fresh Green Beans recipe from Food.com.

Provided by srooc1

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 5

1 lb green beans
3 tablespoons butter
1/4 cup parmesan cheese
1/2 teaspoon pepper
1/4 teaspoon garlic salt

Steps:

  • Snap end off the beans.
  • Add beans to boiling water.
  • Cook ONLY 5 minutes.
  • Drain and run under cold water.
  • In a skillet, melt butter and saute beans for 3 minutes.
  • Add cheese, pepper and garlic salt and toss.
  • Serve immediately.

Nutrition Facts : Calories 68.4, Fat 5.3, SaturatedFat 3.3, Cholesterol 14.2, Sodium 89, Carbohydrate 3.9, Fiber 1.4, Sugar 1.7, Protein 2.2

SIMPLE MARINATED GREEN BEANS



Simple Marinated Green Beans image

"On warm Indian summer days, I like to prepare fast and fuss-free dishes that don't require heating up the kitchen," relates Sheryl Schmedeman from Spokane, Washington. This tasty side dish makes the most of garden-fresh green beans.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 5

1 cup cut fresh green beans
2 tablespoons French salad dressing
1 tablespoon finely chopped onion
2 lettuce leaves
2 tablespoons shredded cheddar cheese

Steps:

  • Place beans in a saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Rinse in cold water and drain., In a small bowl, combine the beans, salad dressing and onion. Cover and refrigerate for several hours or overnight. Spoon onto lettuce leaves; sprinkle with cheese.

Nutrition Facts : Calories 113 calories, Fat 9g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 261mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

FRESH GREEN BEANS



Fresh Green Beans image

Make and share this Fresh Green Beans recipe from Food.com.

Provided by TERRY B.

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

2 lbs fresh green beans
2 tablespoons butter
2 tablespoons olive oil
1 onion, chopped fine
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup chicken broth

Steps:

  • Boil beans in water for 8 minutes.
  • Drain beans and move to bowl.
  • In same pan melt butter with olive oil.
  • Add onions and garlic, cook on medium heat for 5 minutes.
  • Add beans, salt, pepper and chicken broth, cover and cook for 10 minutes.
  • Enjoy.

Nutrition Facts : Calories 101.7, Fat 6.7, SaturatedFat 2.4, Cholesterol 7.6, Sodium 271.5, Carbohydrate 9.5, Fiber 3.3, Sugar 4.4, Protein 2.9

MARINATED POTATO AND GREEN BEAN SALAD



Marinated Potato and Green Bean Salad image

This is a warm marinated salad that I make often. It is so good! I often make a meal of just this salad by itself, and some good bread. I hope you will give it a try, you won't be disappointed It is colorful as well as tasty and travels well too because of no mayo. It is best served warm or room temperature.

Provided by Theresa P

Categories     Potato

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 9

1 lb small baby red potato
1/2 lb fresh green beans
1 red sweet bell pepper, diced fine
1 small sweet onions or 1 small yellow onion, diced fine
1/4 cup red wine vinegar
1 teaspoon kosher salt
1 teaspoon Dijon mustard
1/2 cup olive oil
1 clove crushed garlic

Steps:

  • Combine all dressing ingredients in a small bowl and whisk until well combined.
  • Gently boil new potatoes in a saucepan until potatoes are tender. Drain and set aside.
  • Steam green beans in a steamer basket until tender.
  • Drain under cold water to stop cooking. Set aside.
  • Cut warm potatoes into quarters and add all vegetables and potatoes to a medium bowl.
  • Pour all the dressing over the potatoes and vegetables and mix gently to combine.
  • Add salt and pepper to taste and serve this salad warm or room temperature.
  • ENJOY!

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