Maple Tropical Dessert Food
TROPICAL DESSERT
A bit of syrup brings out the natural sweetness of bananas, pineapple and coconut in this Tropical Dessert.
Provided by My Food and Family
Categories Recipes
Time 3h10m
Yield Makes 10 servings, 1/2 cup each.
Number Of Ingredients 6
Steps:
- Beat whipped topping and syrup in large bowl with wire whisk or electric mixer on medium speed until well blended.
- Add fruit, coconut and walnuts; stir gently. Cover.
- Refrigerate several hours or until chilled. Garnish with orange zest just before serving, if desired.
Nutrition Facts : Calories 150, Fat 6 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g
MAPLE TROPICAL DESSERT
Saw a picture of this dessert on kraftfoods.com and it looked delicious. I also thought it was something unusual to do with maple syrup. It is so easy to make and tasty. Ingredients are approximate since they should be mixed to taste. If desired, the coconut can be toasted (baking dish at 350 degrees F for 7-12 minutes, until light brown, stirring occasionally). Cook time does not include refrigerator time. Put in freezer for a firmer set.
Provided by Ducky
Categories Dessert
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- In large bowl, beat whipped topping and syrup with electric mixer on medium speed until well blended.
- Gently stir in fruit, walnuts and coconut.
- Spoon into serving bowls and refrigerate to set.
Nutrition Facts : Calories 226.2, Fat 13.1, SaturatedFat 6.8, Cholesterol 39.1, Sodium 13.1, Carbohydrate 28.2, Fiber 1.6, Sugar 21.9, Protein 1.8
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