Maple Pecan Granola Food

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SEEDED PECAN GRANOLA



Seeded Pecan Granola image

Maple-glazed pecans, coconut oil and a hint of spice bring big flavor to this crunchy, cluster-packed granola, adapted from the restaurant Jon & Vinny's in Los Angeles. If you don't have flaky sea salt, kosher salt is fine; just use slightly less (about 3/4 teaspoon, give or take).

Provided by The New York Times

Categories     breakfast, brunch, easy

Time 1h15m

Yield 8 cups

Number Of Ingredients 11

1 1/2 cups/160 grams raw pecans, broken into rough halves and quarters
1/2 cup plus 2 tablespoons/145 milliliters maple syrup
3 2/3 cups/340 grams old-fashioned rolled oats
3/4 cup/100 grams raw pepitas (pumpkin seeds)
3/4 cup/100 grams raw sunflower seeds
1/4 cup/55 grams sugar
1 teaspoon flaky sea salt
1/4 teaspoon ground cinnamon
1/8 teaspoon grated nutmeg
1/8 teaspoon ground ginger
1/2 cup/120 milliliters unrefined coconut oil, melted (or use sunflower oil, or a combination)

Steps:

  • Heat oven to 375 degrees (or 350 degrees if you are using convection). Line rimmed baking sheet with parchment paper.
  • In a small mixing bowl, toss pecans with 1/4 cup maple syrup. Set aside.
  • In a separate medium-size bowl, combine oats, pepitas, sunflower seeds, sugar, salt, cinnamon, nutmeg, ginger and oil with the remaining 1/4 cup plus 2 tablespoons maple syrup. Spread oat mixture on the prepared baking sheet. Bake for 7 to 10 minutes or until the edges are just starting to turn golden. Remove pan from oven and use a fork to gently rake the edges in toward the center and the center out toward the edges. Return to oven and bake for 7 to 10 more minutes or until edges are golden, then repeat raking process.
  • Sprinkle the maple-coated pecans over the top of the granola and bake for a final 7 to 10 minutes, or until the granola is evenly golden. Remove pan from oven, rake once more, and let cool completely. Store airtight at room temperature for up to 2 weeks.

Nutrition Facts : @context http, Calories 311, UnsaturatedFat 11 grams, Carbohydrate 32 grams, Fat 19 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 7 grams, Sodium 109 milligrams, Sugar 16 grams, TransFat 0 grams

PUMPKIN MAPLE PECAN GRANOLA



Pumpkin Maple Pecan Granola image

Simple, healthy granola that's perfect for fall! Just 9 ingredients, perfectly crunchy, and infused with tons of pumpkin flavor and fall spices.

Provided by Minimalist Baker

Categories     Breakfast     Snack

Time 30m

Number Of Ingredients 9

3 cups rolled oats ((gluten-free for GF eaters))
1 1/4 cups raw pecans
1/3 cup raw pepitas
3 Tbsp sugar
¼ tsp sea salt
3/4 tsp pumpkin pie spice ((I also added an extra dash cinnamon))
1/4 cup coconut or olive oil
1/3 cup maple syrup ((or sub agave or honey if not vegan))
1/3 cup pumpkin puree

Steps:

  • Preheat oven to 340 degrees F (171 C).
  • Mix the oats, nuts, seeds, spices, sugar, and salt together in a large bowl.
  • In a small saucepan over medium-low heat, warm the coconut oil, maple syrup, and pumpkin puree and whisk. Pour over the dry ingredients and quickly mix with a wooden spoon.
  • Spread the mixture evenly onto two baking sheets (or bake in two batches // adjust if altering batch size) and bake for 23-33 minutes, stirring a bit near the halfway point. If you prefer chunkier granola, don't stir as it breaks up the clusters. Instead, just rotate the pans at the halfway point to ensure even cooking.
  • Once the granola is golden brown (usually about 25 minutes), remove from oven and let cool completely. It will crisp up as it cools.
  • Transfer to an airtight container. Should keep for a couple weeks. Enjoy with almond milk, dairy-free yogurt, or on top of oats!

Nutrition Facts : ServingSize 1 quarter-cup serving, Calories 170 kcal, Carbohydrate 16.9 g, Protein 3.4 g, Fat 10.7 g, SaturatedFat 3.5 g, Sodium 2 mg, Fiber 2.5 g, Sugar 6 g

MAPLE PECAN GRANOLA



Maple Pecan Granola image

[ Recipe VIDEO below ] Maple Pecan Granola is hearty, satisfying and wholesome with less sugar than most pre-packaged granola. It's so easy to make homemade with a few simple ingredients. This recipe is vegan and optionally gluten free. NOTE: Due to a few notes I've received regarding baking time for this recipe, be sure to use an external oven thermometer for best out come and/or start watching the granola during the last 20 minutes of baking. The granola should be golden and fragrant when done.

Provided by Traci York | Vanilla And Bean

Categories     Breakfast     Snack

Time 1h40m

Number Of Ingredients 10

3 C (288g) Old Fashioned Rolled Oats (no instant or quick, I like thick rolled oats (gluten free if needed))
2 C (225g) Pecans (rough-chopped)
3/4 C (65g) Unsweetened Shredded Coconut
1/3 C (45g) Sunflower Seeds (hulled)
1/4 tsp Fine Sea Salt
1/2 tsp Cinnamon
1/2 C (90g) Coconut Oil (virgin, unrefined, melted and cooled)
1/2 C (160g) Maple Syrup
1/2 tsp Vanilla Bean Paste or Vanilla Extract
Optional Add Ins: 1/2 cup of chocolate chips* (pre bake - see note). OR a few handfuls of chopped dried fruit such as chopped Turkish apricot, sour cherries, cranberries or raisins (post bake).

Steps:

  • Line a sheet pan with parchment paper and set oven to 275F (135C). Place a baking rack in the center of the oven.
  • In a mixing bowl, add the rolled oats, pecans, coconut, sunflower seeds, salt, cinnamon, and chocolate chips (optional). Set aside.
  • In a spouted measuring cup, combine the melted coconut oil, maple syrup and vanilla bean paste. Stir. You will see separation. If the coconut oil solidifies, gently rewarm it in the microwave to keep it in a liquid state.
  • Pour wet ingredients into the dry. Using a wooden spoon or your hands, mix throughly, ensuring that each, individual dry ingredient gets some wet on it. Press the granola into the pan, in one even layer.
  • Place the pan in preheated oven and bake at 275F (135C) for 1 hour. Check the granola. At this point it should be slightly golden and fragrant. Rotate the pan, turn the oven up to 300F (148C), and bake for an additional 20-25 minutes OR until golden and fragrant ---> keep an eye on the granola during the last 20 minutes of baking due to oven temperature variation - it should be golden when done. Do not stir the granola, or clustering will be greatly reduced.
  • Remove from the oven. The granola will be golden and soft to the touch. It will firm up as it cools. Allow the granola to cool completely in the pan before transferring to a storage container. Doing this will ensure crunchy clusters. If desired, toss in your favorite dried fruit such as chopped Turkish apricot, sour cherries, cranberries or raisins.
  • Store in a covered container, at room temperature, for up to three weeks. Granola can also be frozen for up to one month.

Nutrition Facts : Calories 314 kcal, Carbohydrate 23 g, Protein 5 g, Fat 24 g, SaturatedFat 11 g, Sodium 46 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving

MAPLE PECAN GRANOLA WITH DRIED FRUIT



Maple Pecan Granola with Dried Fruit image

Great as a cereal or mixed in yogurt. Store in an airtight container.

Provided by Hope

Categories     Breakfast and Brunch     Cereals     Granola Recipes

Time 1h

Yield 20

Number Of Ingredients 11

6 cups old-fashioned oats
1 ½ cups finely chopped pecans
½ cup finely chopped almonds
½ cup vegetable oil
½ cup pure maple syrup
⅓ cup boiling water
2 teaspoons ground cinnamon
1 teaspoon ground cardamom
¾ cup minced dates
¾ cup minced raisins
⅔ cup minced dried cranberries

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Mix oats, pecans, and almonds together in a bowl. Whisk oil, maple syrup, and water together in a measuring cup and pour over oat mixture; stir until evenly coated. Spread oat mixture onto 2 baking sheets.
  • Bake in the preheated oven for 12 minutes; stir and continue baking for 12 minutes more. Stir and bake until granola is golden brown, about 12 minutes more. Cool to room temperature.
  • Mix cinnamon and cardamom together in a container with a lid; add dates, raisins, and cranberries. Cover container and shake until fruit is coated. Stir dried fruit into cooled granola.

Nutrition Facts : Calories 278.4 calories, Carbohydrate 35.9 g, Fat 14.2 g, Fiber 4.5 g, Protein 4.8 g, SaturatedFat 1.6 g, Sodium 3.1 mg, Sugar 15.1 g

MAPLE-PECAN GRANOLA



Maple-Pecan Granola image

I am always looking for low calorie granola recipes. This one is just sooooo simple. Perfect with vanilla fat free yogurt!!

Provided by katie in the UP

Categories     Breakfast

Time 1h5m

Yield 16 serving(s)

Number Of Ingredients 7

2 cups oats
1/2 cup pecan pieces
1/2 cup maple syrup
1/4 cup packed brown sugar
2 tablespoons canola oil
1/8 teaspoon salt
cooking spray

Steps:

  • Preheat oven to 300 degrees.
  • Combine oats and next 5 ingredients; spread on a large jelly roll pan coated with cooking spray.
  • Bake for 1 hour, stirring every 15 minutes.
  • Cool completely.

Nutrition Facts : Calories 153.5, Fat 5.5, SaturatedFat 0.6, Sodium 20.7, Carbohydrate 23.4, Fiber 2.4, Sugar 9.4, Protein 3.6

MAPLE PECAN GRANOLA



Maple Pecan Granola image

Naturally sweetened with maple syrup, and made with simple pantry ingredients, you'll love this easy to make recipe!

Provided by The Chunky Chef

Categories     Breakfast     Snack

Time 30m

Number Of Ingredients 10

4 cups old-fashioned rolled oats ((I don't recommend substituting quick oats))
1 cup pecan halves
1/2 tsp kosher salt
3/4 tsp ground cinnamon
1/4 tsp ground nutmeg
1/2 cup coconut oil (melted)
1/2 cup pure maple syrup
1/2 tsp almond extract (vanilla extract can be substituted)
3/4 cup dried cranberries
1/4 - 1/3 cup white chocolate chips ((optional))

Steps:

  • Preheat the oven to 350°F and line a rimmed baking sheet with parchment paper. Set aside.

Nutrition Facts : Calories 447 kcal, Carbohydrate 52 g, Protein 6 g, Fat 25 g, SaturatedFat 13 g, Sodium 150 mg, Fiber 6 g, Sugar 20 g, ServingSize 1 serving

MAPLE PECAN GRANOLA



Maple Pecan Granola image

This is a great snack or cereal. On cold winter mornings, pour on a little milk and heat in the microwave for a warm and comforting breakfast.

Provided by Dianne

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 50m

Yield 18

Number Of Ingredients 9

4 cups old-fashioned oats
½ cup chopped pecans
½ cup chopped walnuts
½ cup ground flax seed
2 teaspoons ground cinnamon
⅓ cup canola oil
⅔ cup pure maple syrup
1 teaspoon maple flavoring
¼ teaspoon salt

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C).
  • Line a baking sheet with parchment paper.
  • Mix oats, pecans, walnuts, flax seed, and cinnamon in a large bowl.
  • Stir canola oil, maple syrup, maple flavoring, and salt together in a small bowl; pour over the oat mixture and stir to coat evenly.
  • Spread the resulting mixture evenly onto the prepared baking sheet.
  • Bake in the preheated oven until lightly browned, about 40 minutes.
  • Set granola aside to cool completely before breaking into chunks. Store in an air-tight container.

Nutrition Facts : Calories 201.8 calories, Carbohydrate 22.4 g, Fat 11.5 g, Fiber 3.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 35.8 mg, Sugar 7.4 g

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From somanyrecipes.com


MAPLE PECAN GRANOLA – COUNTRY LIFE NATURAL FOODS
Maple pecan granola is the perfect amount of sweetness to start your day. Baked for 10 hours, our granola is meant to retain its nutrients and crunch. Naturally sweetened with maple syrup and crunchy pecans for protein, healthy fats, and fiber that keep you energized and satisfied. Ingredients:Old Fashioned Rolled Oats, Quick Rolled Oats, Sunflower Oil, Granulated Sugar, …
From countrylifefoods.com


MAPLE PECAN GRANOLA - KATH EATS REAL FOOD
Maple Pecan Granola. 2 cups old fashioned rolled oats; 1 tbsp whipped butter or 1/2 tbsp real butter, just barely melted; 1 tbsp canola oil; 1 tbsp Grade A maple syrup; 2 pinches kosher salt; 1/2 cup chopped pecans; Combine melted butter, oil, maple syrup and salt in a bowl. Stir in oats and pecans. Stir thoroughly to completely coat oats with ...
From katheats.com


MAPLE PECAN GRANOLA RECIPE - SWERVE
In a food processor, combine 1 1/4 cup of the pecans with the other nuts, seeds and chia seeds. Process on high until mixture resembles coarse crumbs (some larger pieces are fine). Transfer to a large bowl and stir in salt. Stir in remaining 1/2 cup chopped pecans.
From swervesweet.com


PUMPKIN MAPLE PECAN GRANOLA - ALL INFORMATION ABOUT ...
Pumpkin Maple Pecan Granola | Recipe | Fall recipes ... top www.pinterest.com. A super crunchy and flavorful pumpkin spiced granola, sweetened with maple syrup, a touch of brown sugar, and loaded with fall goodies like pecans, dried cranberries, and pumpkin seeds. Be sure to read the text of the post for substitution options. Granola is naturally gluten free if using …
From therecipes.info


MAPLE PECAN GRANOLA WITH BAKED PEARS - ZEVY JOY
How To Make Maple Pecan Granola and Baked Pears! Fall is just around the corner, which means fall baking is too! One of my favorite things to do during this season, is to make fun recipes for my kids… They know as the temperatures cool and there is a chill in the air, there is also the sweet aroma and delicious treats baking inside.
From zevyjoy.com


GREAT VALUE GRANOLA, MAPLE PECAN: CALORIES, NUTRITION ...
Personalized health review for Great Value Granola, Maple Pecan: 220 calories, nutrition grade (B minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Toggle navigation Fooducate. Browse; Community ; Recipes; Diet Tips; Product Hot cereals. Great Value Granola, Maple Pecan. nutrition grade B minus . 220 Calories Per Serving. 0 …
From fooducate.com


MAPLE BUTTER PECAN GRANOLA RECIPES ALL YOU NEED IS FOOD
MAPLE-PECAN GRANOLA RECIPE - FOOD.COM. I am always looking for low calorie granola recipes. This one is just sooooo simple. Perfect with vanilla fat free yogurt!! Total Time 1 hours 5 minutes. Prep Time 5 minutes. Cook Time 1 hours . Yield 16 serving(s) Number Of Ingredients 7. Ingredients; 2 cups oats: 1/2 cup pecan pieces: 1/2 cup maple syrup: 1/4 cup packed brown …
From stevehacks.com


LOVE GROWN MAPLE CASHEW PECAN - LOVE GROWN
Our Foods > Keto Granola > Maple Cashew Pecan. Maple Cashew Pecan. Three indulgent flavors made from a hearty blend of cashews, pecans, almonds, and pumpkin seeds, lightly sweetened with a touch of real maple syrup and monk fruit—and only 4-6g net carbs per serving. Gluten-Free Grain-Free Dairy-Free Vegan. Buy Now . Nutrition Facts Ingredients Find Maple …
From lovegrown.com


MAPLE AND PECAN GRANOLA | NAIRNS OATCAKES
Instructions. Preheat oven to 170 degrees centigrade (fan). Add the oats, pecans, almonds and cinnamon to a bowl and stir. Put the coconut oil into a saucepan over a low heat and stir until melted. Add the maple syrup to the melted coconut oil and stir. Pour the liquid mixture over the dry ingredients and stir until well combined.
From nairns.com


MAPLE PECAN GRANOLA RECIPES
Whisk oil, maple syrup, and water together in a measuring cup and pour over oat mixture; stir until evenly coated. Spread oat mixture onto 2 baking sheets. Bake in the preheated oven for 12 minutes; stir and continue baking for 12 minutes more. Stir and bake until granola is golden brown, about 12 minutes more. Cool to room temperature.
From tfrecipes.com


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