Maple Pecan Banana Muffins Food

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MAPLE PECAN BANANA MUFFINS



Maple Pecan Banana Muffins image

Moist and delicious Maple Pecan Banana Muffins, so good you won't believe they are light!

Provided by Gina

Categories     Breakfast     Brunch

Time 45m

Number Of Ingredients 11

3 medium very ripe bananas
1 1/4 cups white whole wheat flour
3/4 teaspoon baking soda
1/4 teaspoon salt
2 tablespoon unsalted butter (softened)
1/4 cup maple sugar (or brown sugar)
2 large egg whites
1/4 cup pure maple syrup
2 tbsp unsweetened apple sauce
1/2 teaspoon vanilla extract
1/3 cup crushed pecans

Steps:

  • Preheat oven to 325°F. Line a cupcake tin with liners.
  • Mash bananas in a bowl, set aside.
  • In a medium bowl, combine flour, baking soda and salt with a wire whisk. Set aside.
  • In a large bowl cream butter and 1/4 cup maple sugar with an electric mixer.
  • Add egg whites, mashed bananas, maple syrup, apple sauce and vanilla; beat at medium speed until mixed well, scraping down sides of the bowl.
  • Add flour mixture, then blend at a low speed until just combined.
  • Pour the batter into the prepared muffin tin. Spread the pecans evenly over the muffins.
  • Bake the muffins on the center rack for 30 to 35 minutes, or until a toothpick inserted in the center comes out clean.

Nutrition Facts : ServingSize 1 muffin, Calories 142 kcal, Carbohydrate 23 g, Protein 3 g, Fat 5 g, SaturatedFat 1.5 g, Cholesterol 5 mg, Sodium 113 mg, Fiber 2 g, Sugar 12 g

MAPLE PECAN BANANA MUFFINS



Maple Pecan Banana Muffins image

Moist and flavorful maple pecan banana muffins make a wonderful breakfast, snack, or even dessert.

Provided by Ashley Manila

Categories     Breakfast

Time 30m

Number Of Ingredients 18

1 and 3/4 cups all-purpose flour (be sure not to pack your flour)
1 cup light brown sugar, packed
1 tablespoon baking powder
1/2 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 cup mashed banana (please use very VERY ripe bananas)
1/2 cup almond milk
1/2 cup coconut oil, melted
1 teaspoon pure vanilla extract
2 and 1/2 tablespoons maple syrup
1/2 cup toasted pecans, chopped
1/4 cup pecans, roughly chopped
1/4 cup turbinado sugar
1 cup confectioners' sugar
1-2 tablespoons water
1/2 teaspoon cinnamon
1/8 teaspoon salt

Steps:

  • Preheat oven to 400 (F). Line a twelve-muffin tin with paper liners; lightly spray liners with non-stick baking spray and set aside.
  • In a medium-sized bowl mix together the flour, brown sugar, baking powder, salt, cinnamon, and nutmeg. In a separate medium-sized bowl, whisk together the mashed banana, almond milk, coconut oil, vanilla extract, and maple syrup. Pour the wet ingredients into the dry and mix until just combined, being sure not to over mix. Fold in pecans.
  • Divide the batter evenly among the prepared muffin liners. Sprinkle each top with a tablespoon of chopped pecans and a tablespoon of turbinado sugar, if using. Bake for 18 to 20 minutes, or until a toothpick or cake tester inserted in the center comes out clean, or with just a few moist crumbs attached. Drizzle with glaze right before serving, if using. Serve warm.

BANANA PECAN MAPLE MUFFINS



Banana Pecan Maple Muffins image

These banana pecan maple muffins are so moist, light, and airy! The maple-covered pecans give these muffins a little sweet crunch.

Provided by Tania

Categories     Baked Goods     Breakfast

Time 45m

Number Of Ingredients 13

2 cups all-purpose flour (spooned and leveled)
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
½ teaspoon ground cinnamon
3 overripe bananas
½ cup (1 stick) unsalted butter, softened
2 large eggs
⅔ cups granulated sugar
1 teaspoon pure vanilla extract
½ cup whole milk
¾ cup chopped pecans
1 tablespoon maple syrup

Steps:

  • Preheat oven to 350°F. Lightly grease standard 12-muffin tin with butter.
  • Dry ingredients: mix the cinnamon, baking powder, baking soda, salt, and flour.
  • In a separate bowl, cream the butter, sugar, and eggs until light and fluffy.
  • In the same bowl, at low speed, beat in the vanilla extract and milk. Then, using a rubber spatula, fold in the mashed bananas without overmixing. Add the dry ingredients, and mix until just combined.
  • In a separate small bowl, coat the chopped pecans with the maple syrup. Gently fold in the chopped pecans and maple syrup mixture into the batter, until just combined.
  • Scoop the batter into the prepared pans. Bake for about 25 minutes, until a cake tester or toothpick inserted into the muffins comes out clean.
  • Remove the muffins and set them on a cooling rack. Let them cool for a few minutes and serve. Enjoy!

Nutrition Facts : ServingSize 1 muffin, Calories 283 kcal, Carbohydrate 37 g, Protein 4 g, Fat 14 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 49 mg, Sodium 279 mg, Fiber 2 g, Sugar 17 g, UnsaturatedFat 7 g

BANANA PECAN MUFFINS



Banana Pecan Muffins image

A nice little muffin recipe that came in a flyer in the mail. Use ripe bananas for the best flavor. If you want to make sure your baking powder is fresh, test by mixing 1 teaspoon with 1/3 cup hot water--if it doesn't foam, the baking powder is stale and should not be used.

Provided by SharleneW

Categories     Quick Breads

Time 25m

Yield 18 serving(s)

Number Of Ingredients 11

1/2 cup butter, softened
1 cup granulated sugar
2 large eggs
2 large ripe bananas, mashed
2 cups all-purpose flour
1 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup buttermilk
1/2 cup chopped pecans
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 375°F Grease 18 standard muffin pan cups (or use paper liners).
  • Beat butter and sugar together at medium speed until light and fluffy.
  • Add eggs one at a time, beating well after each addition.
  • Beat in bananans until smooth.
  • Mix together flour, salt, baking powder and baking soda.
  • Alternately stir flour mixture and buttermilk into egg mixture until dry ingredients are just moistened.
  • Stir in pecans and vanilla.
  • Do not overmix batter; it should not be completely smooth.
  • Spoon batter into prepared pan, filling two-thirds full.
  • Bake until lightly golden, 15 to 18 minutes.
  • Transfer to a wire rack to cool slightly.
  • Serve warm.

Nutrition Facts : Calories 187.6, Fat 8.2, SaturatedFat 3.7, Cholesterol 37.6, Sodium 243.2, Carbohydrate 26.4, Fiber 1.1, Sugar 13.8, Protein 3.1

MAPLE PECAN BUTTERMILK MUFFINS



Maple Pecan Buttermilk Muffins image

This recipe has been on my BF's wish list for some time. I finally made them today as a Sunday breakfast muffins and the second batch is still in the oven. We really like them and we're quite happy that we didn't halve the recipe. The recipe makes 20, but hey, muffins freeze beautifully. I wrap them individually in foil before freezing and take one out before I leave the house for work or university. By noon it will be ready to eat. If you want them for breakfast just take them out the evening before. Please note: If you prefer a spicer muffin there is a variation given at the end.

Provided by tigerduck

Categories     Quick Breads

Time 50m

Yield 20 muffins

Number Of Ingredients 13

6 ounces pecans (170g)
12 ounces flour (340g)
1 teaspoon baking powder
1 teaspoon bicarbonate of soda
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
3 1/2 ounces caster sugar (100g)
2 1/2 ounces light brown sugar (70g)
3 tablespoons maple syrup
5 ounces butter, at room temperature (150g)
3 eggs, at room temperature
1/2 pint buttermilk (300ml)
60 pecan halves, for decorating

Steps:

  • Preheat oven to 350°F/180°C/gas 4. Grease 20 deep muffin tins or use paper cases.
  • Spread pecans on a baking sheet and toast in the oven for 5 minutes. When cool, chop coarsely and set aside.
  • In a bowl, sift together the flour, baking powder, bicarbonate of soda, salt and cinnamon. Set aside.
  • In a large mixing bowl, combine caster sugar, light brown sugar, maple syrup and butter. Beat with an electric mixer until light and fluffy.
  • Add the eggs, 1 at a time, beating to incorporate thoroughly after each addition.
  • Pour half the buttermilk and half the dry ingredients into the butter mixture, then stir until blended. Repeat with the remaining buttermilk and dry ingredients.
  • Fold in the chopped pecans. Fill the prepared cups two-thirds full. Top each muffin with 3 pecan halves. For even baking, half-fill any empty cups with water.
  • Bake 350°F / 180°C for 20-30 minutes (mine needed nearly 30mins). Let stand 5 minutes before unmolding.
  • VARIATION:.
  • For Pecan Spice Muffins, substitute an equal quantity of golden syrup for the maple syrup. Increase the cinnamon to 1/2 tsp, and add 1 tsp ground ginger and 1/2 tsp grated nutmeg, sifted with the dry ingredients.

Nutrition Facts : Calories 257.4, Fat 16, SaturatedFat 4.8, Cholesterol 47.5, Sodium 176.2, Carbohydrate 25.9, Fiber 1.7, Sugar 11.3, Protein 4.3

MAPLE PECAN MUFFINS



Maple Pecan Muffins image

Super flavorful whole grain muffin sweetened with maple syrup and chock full of pecans. The first time I made these my husband kept saying, "Do NOT lose this recipe! This is great!" I don't remember where I originally saw it, but I'm posting it here for safekeeping at his request.

Provided by Deb in TX

Categories     Quick Breads

Time 23m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

2 cups white whole wheat flour (I use King Arthur's brand)
1/4 cup brown sugar
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1 egg
1/2 cup real maple syrup
1/2 cup milk
1/2 cup butter, melted
1 teaspoon vanilla
1 cup pecans, chopped
1 tablespoon cinnamon sugar

Steps:

  • Preheat oven to 400 degrees.
  • Mix dry ingredients (except pecans) in large mixing bowl.
  • Beat together egg, maple syrup, milk, butter and vanilla.
  • Stir into dry mixture just until moistened. Stir in pecans.
  • Spoon batter into greased muffin pans.
  • Sprinkle cinnamon sugar lightly on top of muffins before baking.
  • Bake 15-20 minutes or until golden brown.
  • Makes 12 muffins.

BANANA MAPLE PECAN BREAD MUFFINS (GLUTEN-FREE)



Banana Maple Pecan Bread Muffins (Gluten-Free) image

I bought a 20lb bag of bananas at Krogers for $1.00 and have been trying to use them all up. This is one of the recipes I made in the process. It was by far the most scrumptious recipe that I made. It could also be made into a bread, but I made muffins. This is definitely my new default banana bread recipe! Imade a double batch and ended up with 39 muffins. I made half with the called for maple syrup/pecan topping and half with a cream cheese topping. To make the cream cheese topping, I whipped 6oz cream cheese with 1/4 cup brown sugar and 1/4 cup maple syrup. These were absolutely heavenly fresh out of the oven. *For the gluten free flour, I used Bette Hagman's mix: 2 parts garfava bean flour, 1 part sorghum flour, 3 parts cornstarch, and 3 parts tapioca flour.

Provided by Andrew Mollmann

Categories     Quick Breads

Time 35m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 18

3 ripe bananas, coarsely mashed
1/3 cup pure maple syrup
1/2 cup pecans, chopped
2 cups flour (*I used Bette Hagman's GF Bean mix, description above)
1 teaspoon xanthan gum
1 cup packed brown sugar
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon pumpkin pie spice
2 tablespoons dry buttermilk
2 eggs, beaten
1/3 cup vegetable oil
1/2 cup water
3/4 cup chopped pecans
1/4 cup pure maple syrup
6 ounces cream cheese (optional)
1/4 cup brown sugar (optional)
1/4 cup pure maple syrup (optional)

Steps:

  • Combine bananas with 1/3 cup maple syrup and 1/2 cup pecans. Mix well and set aside.
  • Combine flour, xanthan gum, sugar, baking soda, salt, pumpkin pie spice, and dry buttermilk. Alternatively if you do not have premixed pumpkin pie mix, use equal parts cinnamon, ginger and nutmeg.
  • Make a well in the center of the dry ingredients. Combine eggs, oil, and water. Pour into the center of the dry ingredients and stir with a wooden spoon just until dry ingredients are incorporated.
  • Use a spatula or knife to make three or four "troughs" in the dough/batter. Spoon banana mixture into troughs. Gently fold bananas into dough with knife.
  • Spoon dough into muffin cups. Top with pecan-maple mixture. If using cream cheese frosting, coat tops of muffins after they are baked, not before.
  • Bake at 375 for 20 minutes. Makes about 18 good sized muffins.

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