Maple Orange Chicken Breasts Food

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MARY'S MAPLE & ORANGE GLAZED CHICKEN



Mary's maple & orange glazed chicken image

A great no-fuss dish for a dinner party

Provided by Mary Cadogan

Categories     Dinner, Lunch, Main course

Time 30m

Number Of Ingredients 5

4 boneless skinless chicken breasts , about 500g/1lb 2oz total weight
3 tbsp maple syrup
1 tbsp wholegrain mustard
grated zest of 1 orange
1 tbsp soy sauce

Steps:

  • Make several diagonal slashes across each chicken breast. Tip the other ingredients into a wide shallow bowl and swirl them together until everything is well mixed. Add the chicken breasts and turn them in the mixture until they are evenly coated. At this point you can cover the dish with cling film and chill the chicken for 24 hours, but it's also fine to cook them straight away.
  • Preheat the grill or light the BBQ. Then cook the chicken for 5-6 minutes each side, turning once and brushing or spooning over more marinade as you go, until the chicken is browned and glossy. Serve the chicken on a bed of dressed salad leaves.

Nutrition Facts : Calories 216 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 11 grams sugar, Protein 26 grams protein, Sodium 1 milligram of sodium

ROSEMARY CHICKEN WITH ORANGE-MAPLE GLAZE



Rosemary Chicken with Orange-Maple Glaze image

Chicken breasts adorned with a fresh rosemary rub, then sauteed and braised in a sauce of orange juice, white wine and maple syrup. This wonderfully rich glaze makes an elegant, quick dinner to serve to guests. To serve, place chicken on top of hot cooked rice on each plate and spoon sauce over the top. Wonderful served with steamed asparagus.

Provided by LINDA W.

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 35m

Yield 4

Number Of Ingredients 9

1 cup orange juice
½ cup dry white wine
½ cup maple syrup
2 teaspoons chopped fresh rosemary
½ teaspoon salt
½ teaspoon freshly ground black pepper
4 skinless, boneless chicken breast halves
2 tablespoons butter
2 tablespoons olive oil

Steps:

  • Bring orange juice and wine to a boil in a small saucepan. Reduce heat slightly, but keep high enough to continue a low boil for 5 minutes, stirring occasionally. Stir in maple syrup and continue boiling for another 5 to 6 minutes, stirring frequently, until glossy and just slightly thickened. Set aside.
  • In a small bowl mix together the rosemary, salt and pepper. Rub mixture on both sides of chicken breasts, and set aside.
  • Melt butter and olive oil in a large skillet over medium high heat. Add chicken breasts, cover skillet and saute for about 5 minutes on each side until lightly browned. Pour orange-maple mixture over chicken (mixture will boil and bubble). Reduce heat to simmer; cover and let cook for another 10 minutes, basting occasionally, until chicken is cooked through and sauce has turned into a rich, thick glaze.

Nutrition Facts : Calories 397.7 calories, Carbohydrate 33.9 g, Cholesterol 83.7 mg, Fat 14.2 g, Fiber 0.2 g, Protein 27.8 g, SaturatedFat 5 g, Sodium 414.3 mg, Sugar 28.9 g

ORANGE-MAPLE GLAZED CHICKEN



Orange-Maple Glazed Chicken image

Pick up a medium-size orange for the zest and juice in this tasty chickenrecipe that creatively combines citrus with maple syrup and balsamic vinegar. -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 9

1/3 cup orange juice
1/3 cup maple syrup
2 tablespoons balsamic vinegar
1-1/2 teaspoons Dijon mustard
1 teaspoon salt, divided
3/4 teaspoon pepper, divided
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1/2 teaspoon grated orange zest
6 boneless skinless chicken breast halves (6 ounces each)

Steps:

  • In a small saucepan, combine the orange juice, syrup, vinegar, mustard, 1/2 teaspoon salt and 1/4 teaspoon pepper. Bring to a boil; cook until liquid is reduced to 1/2 cup, about 5 minutes. Stir in basil and orange zest. Remove from the heat; set aside., Sprinkle chicken with remaining salt and pepper. Grill chicken, covered, over medium heat for 5-7 minutes on each side or until a thermometer reads 165°, basting frequently with orange juice mixture.

Nutrition Facts : Calories 240 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 508mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

MAPLE-ORANGE CHICKEN WITH ACORN SQUASH AND SWEET POTATOES



Maple-Orange Chicken with Acorn Squash and Sweet Potatoes image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 6h15m

Yield 4 servings (with 1 chicken breast left over for white pizza)

Number Of Ingredients 12

1 small to medium acorn squash, peeled, seeded, and cut into 2-inch pieces
2 sweet potatoes, peeled and cut into 2-inch pieces
2 leeks, rinsed and chopped
5 (5-ounce) skinless chicken breast halves (with or without bone)
Salt and ground black pepper
1 cup orange marmalade
1/2 cup reduced-sodium chicken broth
1/2 cup orange juice
1 tablespoon hoisin sauce
1 tablespoon maple syrup
1/4 cup chopped fresh parsley leaves
1 to 2 tablespoons finely chopped fresh rosemary leaves

Steps:

  • Place squash and sweet potatoes and leeks in the slow cooker. Season chicken all over with salt and black pepper and place on top of vegetables in slow cooker. In a medium bowl, combine orange marmalade and remaining ingredients. Pour mixture over chicken and vegetables. Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
  • Serve 4 of the chicken breast halves with squash and potatoes on the side and extra sauce spooned over top (reserve remaining chicken for pizza). Top with parsley and rosemary just before serving.

MAPLE-ORANGE CHICKEN BREASTS



Maple-Orange Chicken Breasts image

Simple chicken breast recipes are a life-saver on budgets and busy weeknights. And this dish is definitely a hit with kids. This maple-orange chicken can be served with a variety of sides, and if you have leftovers, they're perfect on top of a quick chopped salad.

Provided by Walmart

Categories     All Recipes

Time 4h50m

Yield 6

Number Of Ingredients 5

0.5 cup Orange juice / jus d'orange
0.5 cup Maple syrup / sirop d'érable
2 tbsp Fresh lemon juice / jus de citron fraîchement pressé
0.25 tsp Salt / sel
680 g Boneless, skinless chicken breasts / poitrines de poulet désossées, sans la peau

Steps:

  • HowToStep
  • Combine orange juice, maple syrup, lemon juice and salt in a 9x13-in baking pan. Add chicken, turning to coat completely. Cover with foil and marinate in refrigerator for 4 hours. ##Position rack in centre of oven, then preheat to 375°F. ##Bake, still covered with foil, until an instant-read thermometer inserted into thickest part of breast reads 165°F, about 20 minutes per side.

MAPLE-ORANGE SAUCED CHICKEN BREASTS



Maple-Orange Sauced Chicken Breasts image

Provided by My Island Bistro Kitchen

Yield 4 servings

Number Of Ingredients 13

4 boneless, skinless chicken breasts (apx. 2 lbs)
salt and pepper
olive oil
1½ tsp garlic, minced
⅓ cup onion, finely chopped
2 tbsp fennel, finely chopped
⅓ cup orange juice
½ tbsp grated orange rind
1¼ cups chicken stock (reserve ¼ cup)
½ cup PURE™ Maple Gastrique
1 tsp ground ginger
⅓ cup orange marmalade
2 tbsp cornstarch (mixed with the reserved ¼ cup cold chicken stock)

Steps:

  • Salt and pepper both sides of chicken breasts.
  • Over medium-high heat, heat olive oil in large frying pan.
  • Add the chicken breasts and quickly brown 2-3 minutes on each side, turning once.
  • Transfer chicken breasts to heat-proof plate and tent with tin foil to keep chicken warm.
  • Reduce heat to medium-low and sauté the garlic, onion, and fennel, just until onion is transparent, adding more olive oil if necessary.
  • In bowl or large measuring cup, combine the orange juice, orange rind, 1 cup of chicken stock, maple syrup, ginger, and marmalade. Pour into frying pan.
  • Over medium heat, heat sauce to boiling, then add the chicken breasts, cover, and reduce heat to simmer.
  • Cook chicken slowly for approximately 10-12 minutes, turning and basting chicken with the sauce 2-3 times.
  • In small dish, whisk together the cornstarch with the reserved ¼ cup cold chicken stock. Add apx. 1 tbsp of the hot liquid to the cornstarch mixture and whisk well until mixture is smooth. Stir into hot mixture.
  • Continue cooking chicken, stirring occasionally until sauce is thickened and internal temperature of the chicken breasts reaches 165°F on a meat thermometer.

MAPLE AND ORANGE GLAZED CHICKEN



Maple and Orange Glazed Chicken image

My children loved this chicken dish. It's easy and delicious. I think it is from BBC Good Food magazine. The times are approximate as you can, if you wish, leave them in the marinade for up to two days.

Provided by Sherrie-pie

Categories     Chicken Breast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breasts
3 tablespoons maple syrup
1 tablespoon coarse grain mustard
1 grated orange, zest of
1 tablespoon soy sauce

Steps:

  • Make several diagonal slashes across each chicken breast.
  • Tip the other ingredients into a wide, shallow bowl and swirl them together until everything is well mixed. Add the chicken breasts and turn them in the mixture until they are evenly coated.
  • At this point, you can cover the dish with cling film and chill the chicken for up to two days but it's also fine to cook them straight away.
  • Preheat the grill or light the barbecue. Cook the chicken for 5 - 6 minutes each side, turning once and brushing or spooning over more marinade as you go, until the chicken is browned and glossy.

Nutrition Facts : Calories 171.7, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 329.4, Carbohydrate 10.3, Sugar 9, Protein 27.7

MAPLE SYRUP ORANGE CHICKEN



Maple Syrup Orange Chicken image

Make and share this Maple Syrup Orange Chicken recipe from Food.com.

Provided by Sassy in da South

Categories     Whole Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

1 (3 1/2 lb) roasting chickens, about 3-1/2 pounds, cut into 4 quarters
1 fresh orange
1/4 cup butter, melted
1/2 cup maple syrup
1 teaspoon onion powder
1 teaspoon kosher salt (to taste)

Steps:

  • Preheat oven to 400 degrees.
  • Line a 9 x 13-inch baking pan with nonstick foil.
  • Place chicken quarters skin-side up on the prepared pan.
  • Remove the zest from the orange with a grater, then juice the orange.
  • Whisk together orange zest, orange juice, butter, maple syrup, onion powder, and salt.
  • Brush orange mixture over the chicken pieces.
  • Bake 45 to 50 minutes, until done, basting midway with drippings.

Nutrition Facts : Calories 775.3, Fat 52.2, SaturatedFat 18.9, Cholesterol 217.7, Sodium 716.8, Carbohydrate 30.7, Fiber 0.9, Sugar 26.9, Protein 44.5

MAPLE & ORANGE CHICKEN WITH PEPPERED PECANS



Maple & Orange Chicken With Peppered Pecans image

This is lovely - sweet, sticky, juicy chicken, with the peppery bite of the pecans - and it smells heavenly when it's cooking. I like to serve this with soothing mashed potatoes and buttered greens. Prep time doesn't include marinading.

Provided by SugaredAlmond

Categories     Chicken

Time 1h40m

Yield 2 serving(s)

Number Of Ingredients 12

2 boneless chicken breasts
2 oranges, juice of, only
1 teaspoon English mustard
6 tablespoons maple syrup
1 garlic clove, crushed
1 teaspoon sunflower oil
1 teaspoon white wine vinegar
1/2 teaspoon Tabasco sauce
1/2 teaspoon hot pepper flakes
1 garlic clove
1 1/2 tablespoons butter
4 ounces pecan halves

Steps:

  • Mix orange juice, mustard, garlic, maple syrup, sunflower oil and vinegar in a bowl. Marinade chicken for at least 4 hours, but overnight is even better.
  • For the pecans, melt the butter, and stir in tabasco, pepper flakes and garlic. Stir in the pecans. Spread onto a flat baking sheet and bake on a really low temp - approx 120C for an hour. Be careful that the pecans don't burn though.
  • After marinading, remove the chicken and pour marinade into a small pan, bring to the boil, stirring until the marinade reduces to a sticky glaze. The oil will stop the Maple syrup from burning.
  • Grill or barbecue the chicken breasts, turning and brushing with the glaze regularly until the chicken is cooked but still juicy.
  • Serve the chicken with the remaining glaze as a sauce, along with the peppered pecans and whatever else takes your fancy.

Nutrition Facts : Calories 945.9, Fat 65.9, SaturatedFat 13.2, Cholesterol 115.7, Sodium 167.2, Carbohydrate 58.8, Fiber 6, Sugar 45.4, Protein 36.8

MAPLE ORANGE CHICKEN



Maple Orange Chicken image

A quick recipe that I came up with one night for dinner that my husband really liked and we have had again.

Provided by Angelcook

Categories     Chicken Breast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 5

1/4 cup maple syrup
1/4 cup orange marmalade
1 tablespoon mustard
1 teaspoon parsley flakes
1 lb chicken breast

Steps:

  • In a frying pan, with 2 tblspns. olive oil, fry the chicken breasts until almost done and nice and browned.
  • Stir together above first four ingredients and glaze the breasts in the pan for about 5 to 8 minutes and serve.

Nutrition Facts : Calories 599.3, Fat 21.3, SaturatedFat 6.1, Cholesterol 145.3, Sodium 253.7, Carbohydrate 54.2, Fiber 0.6, Sugar 48.2, Protein 47.8

HAPPY ORANGE MAPLE CHICKEN



Happy Orange Maple Chicken image

I decided to make a sweet chicken dish. I had just made a wonderful "Boozy Maple" chicken recipe that I got from a fellow 'Zaar-ite...( Thank you Mirj!!) and I wanted to tweak it some. So I decided to use maple syrup and orange juice (in place of the booze in the other recipe). It worked out just fine!I had time to let them marinate for an hour before cooking, but I believe it would be fine just baking it without the marinating time. You could also use any other chicken or turkey that you like.

Provided by Saralaya

Categories     Chicken

Time 45m

Yield 3-6 serving(s)

Number Of Ingredients 3

6 boneless chicken breasts
1/2 cup fresh orange juice
1/2 cup real maple syrup

Steps:

  • preheat oven to 400 degrees F.
  • rinse chicken breasts and pat dry.
  • mix together 1/2 cup fresh orange juice and 1/2 cup real maple syrup.
  • if you have time, put the chicken in a plastic ziploc bag, pour in the mixture and let sit for an hour.
  • put the chicken in a pan, pour the juice / syrup mixture over the chicken.
  • cover and bake for about 35 minute.
  • uncover and bake for another 5- 10 min or until done.

STICKY ORANGE CHICKEN WITH PARSNIPS, MAPLE & PECANS



Sticky orange chicken with parsnips, maple & pecans image

Pop chicken thighs and root veg into a roasting tin with a sweet and tangy maple glaze for a delicious one-pot dinner

Provided by Sarah Cook

Categories     Dinner, Main course

Time 1h30m

Number Of Ingredients 13

2 blood oranges , 1 juiced, 1 thickly sliced
3 tbsp maple syrup
2 tbsp olive oil
2 tbsp sherry vinegar
1 tbsp wholegrain mustard
1 tbsp cranberry or redcurrant jelly , melted
2 parsnips , quartered, peeled and the core cut out and discarded
4 chicken thighs , skin on
140g small shallots , left whole but peeled
2 thyme sprigs , broken up a bit
25g pecans , barely chopped
mixed leaf salad or wilted spinach, to serve (optional)
cooked rice , to serve (optional)

Steps:

  • Heat oven to 180C/160C fan/gas 4. Juice 1 of the oranges and whisk together with the maple syrup, olive oil, vinegar, mustard and cranberry jelly. Cut the parsnips into chunky lengths. Put the parnips, chicken thighs and shallots in a roasting tin - make sure everything can sit in a single layer but quite snug. Drizzle over half the orange sauce with some seasoning and toss to coat everything. Roast for 35 mins.
  • Remove the tin from the oven and poke the orange slices in among everything. Scatter over the thyme and drizzle over the rest of the orange sauce. Roast for another 15 mins until the chicken is tender and cooked through, and everything is sticky and golden. Mix in the pecans and cook for another 5 mins. Serve straight away, remembering to scrape out all the sticky juices from the tin, and eat with a mixed leaf salad or some wilted spinach, plus a little rice to soak up the sauce, if you like.

Nutrition Facts : Calories 656 calories, Fat 28 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 40 grams sugar, Fiber 14 grams fiber, Protein 42 grams protein, Sodium 1 milligram of sodium

MAPLE AND ORANGE GLAZED CHICKEN



Maple and Orange Glazed Chicken image

I got this recipe from a book called "101 Low Fat Feasts". I have made it several times, adapting it to my own tastes and it is delicious!

Provided by MarieRynr

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breasts (I use 8 chicken thighs)
1/4 cup plain flour, seasoned with
salt and pepper
2 tablespoons olive oil
3 tablespoons maple syrup
1 tablespoon whole grain mustard
1 grated orange, zest of
1 orange, juice of
1 tablespoon soy sauce

Steps:

  • Pick any visible fat from off the chicken and wash and dry.
  • Dredge the pieces of chicken in the seasoned flour, patting to remove excess flour.
  • Heat the olive oil in a large skillet.
  • Pan fry the chicken, presentation side first, in the hot olive oil until nicely browned on both sides.
  • While the chicken is browning, combine the remaining ingredients in a measuring cup.
  • Remove the browned chicken from the pan and place in a shallow casserole dish.
  • Add the sauce ingredients, scraping to deglaze the pan, then pour over the chicken in the dish.
  • Bake in a 350*F oven for 20 minutes until nicely glazed and the chicken is cooked through.

Nutrition Facts : Calories 276.5, Fat 10.1, SaturatedFat 1.6, Cholesterol 75.5, Sodium 433.1, Carbohydrate 18.7, Fiber 0.4, Sugar 11, Protein 26.6

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