MAPLE DATE BARS
This is from Cooking Light's Holiday cookies email. These can be layered in parchment paper and stored in a tin for gift giving.
Provided by JenPo
Categories Bar Cookie
Time 45m
Yield 20 bars
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Combine dates, water, and maple syrup in a heavy saucepan on medium heat.
- Bring to a boil and cook about 12 minutes, stirring frequently, until most of the liquid is absorbed and it looks like jam. Stir in the rind and remove from heat to cool completely.
- Cream the sugar and butter with a mixer at medium speed until smooth. Combine flour, oats, baking soda, and salt, then stir into sugar mixture. (It will become crumbly) Press 2 cups flour mixture into bottom of a 13 x 9-inch baking pan coated with cooking spray. Spread date mixture on top, then sprinkle with remaining flour mixture. Bake 20 minutes or until golden brown. Cool completely in pan on a wire rack.
Nutrition Facts : Calories 177.6, Fat 5.3, SaturatedFat 3, Cholesterol 12.2, Sodium 78.8, Carbohydrate 31.9, Fiber 2.2, Sugar 19.8, Protein 2.4
DATE BARS
Steps:
- In a medium saucepan, combine the chopped dates and water. Over medium low heat, bring to a simmer and cook for 5 minutes. Add the sugar and lemon juice and stir until the sugar has dissolved. Bring back up to a boil and cook for 1 minute. Remove from the heat and allow to cool to room temperature.
- Thoroughly butter a 9 x 13 inch baking pan with 2 inch sides and line the base of it with parchment paper.
- Preheat the oven to 350 degrees. In a large mixing bowl, combine the oats, flour, brown sugar, cinnamon, baking soda, and salt. Mix together well with a wooden spoon, then drizzle in the melted butter and stir to moisten evenly. Spread 1/2 of this crumb mixture in the base of the pan, then cover with an even layer of the cooled date mixture. Top the date layer with another layer of the crumb mixture and bake for 30 to 35 minutes, or until the top is golden and bubbly, and the edges have begun to caramelize. Cool on a rack, to room temperature. Run a knife around the inside edge of the pan to release, and cut into 12 squares.
DATE BARS WITH MAPLE SYRUP AND BROWN SUGAR
Hearty and delicious sweet treat will satisfy the most discerning eater. These date bars are my idea of healthy comfort food.
Provided by Carol
Time 35m
Number Of Ingredients 11
Steps:
- Preheat the oven to 400°F.
- Combine the dates, water and maple syrup in a small heavy saucepan over medium heat. Bring to a boil, then cook, stirring frequently, until most liquid is absorbed (about 12 minutes). Mixture should look like jam. Remove from heat and stir in zest. Cool completely.
- In a large bowl, whisk together flour, oats, baking soda and salt. Beat the brown sugar and butter with a mixer at medium speed until smooth. Stir flour mixture into sugar mixture (it will be crumbly).
- Coat an 11- x 9-inch baking pan with cooking spray. Press 2 cups of mixture into bottom of pan. Spread date mixture over flour mixture. Sprinkle remaining flour mixture on top.
- Bake for 20 minutes or until golden brown. Cool completely in pan on wire rack, then cut into 20 bars.
Nutrition Facts : Calories 211 calories, Carbohydrate 45.9 grams carbohydrates, Cholesterol 12.4 milligrams cholesterol, Fat 5.0 grams fat, Fiber 3.4 grams fiber, Protein 1.9 grams protein, SaturatedFat 3.0 grams saturated fat, ServingSize 1 bar, Sodium 81.3 grams sodium, Sugar 33 grams sugar, UnsaturatedFat 1.6 grams unsaturated fat
BEST DATE BARS
Date recipes are some of my favorite desserts to cook up. These date treats are very easy to bake, and one sheet of them will yield 48 good-sized bars. I sometimes add nuts, coconut or candied fruit. -Dorothy DeLeske, Scottsdale, Arizona
Provided by Taste of Home
Categories Desserts
Time 1h
Yield 40 bars.
Number Of Ingredients 11
Steps:
- In a saucepan, combine dates, sugar and water. Cook, stirring frequently, until very thick. Stir in walnuts, if desired; cool. , Sift the flour, salt and baking soda together in a large bowl; add oats and brown sugar. Cut in butter until mixture is crumbly. Sprinkle water over mixture; stir lightly. Pat half into a greased 13x9-in. baking pan. Spread with date mixture; cover with remaining oat mixture and pat lightly. , Bake at 350° for 35-40 minutes or until lightly browned. Cool on a wire rack. Cut into bars.
Nutrition Facts :
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MAPLE-DATE BARS RECIPE | MYRECIPES
From myrecipes.com
5/5 (21)Calories 162 per servingServings 20
- Combine dates, water, and maple syrup in a heavy saucepan over medium heat. Bring to a boil; cook 12 minutes or until most liquid is absorbed, stirring frequently. (Mixture will look like jam.) Stir in rind; cool completely.
- Beat sugar and butter with a mixer at medium speed until smooth. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, oats, baking soda, and salt. Stir flour mixture into sugar mixture (mixture will be crumbly). Press 2 cups flour mixture into bottom of a 13 x 9-inch baking pan coated with cooking spray. Spread date mixture over flour mixture. Sprinkle with remaining flour mixture. Bake at 400° for 20 minutes or until golden brown. Cool completely in pan on a wire rack.
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5/5 (441)Total Time 1 hr 25 minsCategory Desserts
- With the rack in the middle position, preheat the oven to 350 °F (180 °C). Line a 20-cm (8-inch) square baking dish with a strip of parchment paper, letting it hang over both sides. Butter the other two sides.
- In a pot, bring the dates, water, lemon juice, and brown sugar to a boil. Add the baking soda and simmer for 5 minutes, stirring constantly with a wooden spoon, or until the dates have fallen apart. Let cool.
- In a bowl, combine the oats, flour, brown sugar, and baking powder. Add the butter and stir to combine.
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