Maple Blue Smoothie Food
MAPLE BLUE SMOOTHIE
Make and share this Maple Blue Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine yogurt, milk, syrup and cinnamon in a blender.
- Add the blueberries and puree until smooth.
Nutrition Facts : Calories 273.6, Fat 2.7, SaturatedFat 1.5, Cholesterol 9.5, Sodium 113.8, Carbohydrate 56.1, Fiber 3.8, Sugar 48.5, Protein 9.5
BLUE MANGO SMOOTHIE
Make and share this Blue Mango Smoothie recipe from Food.com.
Provided by ratherbeswimmin
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add all the ingredients to the container of an electric blender.
- Start mixing on low speed and gradually increase speed until the mixture is blended and smooth.
- Pour into a chilled glass and enjoy.
HEAVENLY BLUEBERRY SMOOTHIE
This blueberry smoothie is to die for! It tastes so good, you forget that it's good for ya!
Provided by bon_a_petite808
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Cut banana into small pieces and place into the bowl of a blender. Add the soy milk, yogurt, flax seed meal, and honey. Blend on lowest speed until smooth, about 5 seconds. Gradually add the blueberries while continuing to blend on low. Once the blueberries have been incorporated, increase speed, and blend to desired consistency.
Nutrition Facts : Calories 250.2 calories, Carbohydrate 50.2 g, Cholesterol 2 mg, Fat 2.6 g, Fiber 3.8 g, Protein 9.5 g, SaturatedFat 0.4 g, Sodium 116.8 mg, Sugar 40 g
MAPLE PECAN SMOOTHIE
This scrumptious vegan, gluten-free, dairy-free, soy-free, egg-free smoothie really does taste like a delectable "maple pecan pie in a glass". Those of you with nut allergies - my profound apologies. There is just no nutty equivalent! In the spirit of replicating my perfect bite of pecan pie I only used 2 tablespoons of maple syrup to keep the sugar content down. I found this was just enough to bring out the natural sweetness in the bananas and take the edge off the pecans. But feel free to sweeten the deal. The pecan milk adds that hint of a nutty pastry flavor, and the cinnamon and vanilla perfect the blend. This smoothie does every creamy bite of mum's pecan pie justice, and hits the "B spot" on days you are not inclined to bake. This smoothie is absolutely scrumptious. It is like a refreshing Summer chilled dessert in a glass. This is rich! But, I don't think I will be needing to eat humble pie. YUMMO!
Provided by The Blender Girl
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Throw all the ingredients in your blender and puree until smooth and creamy.
- Pour into two 8 ounce glasses and be grateful you didn't have to bake. YUM!
Nutrition Facts : Calories 547.4, Fat 39.7, SaturatedFat 3.5, Sodium 298.9, Carbohydrate 48.9, Fiber 8.6, Sugar 29, Protein 6.3
STRAWBERRY-MAPLE SMOOTHIE
Make and share this Strawberry-maple Smoothie recipe from Food.com.
Provided by Cathy17
Categories Smoothies
Time 10m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, whirl strawberries with banana, milk, maple syrup and ice cubes. Blend until frothy. Pour into a glass or for fun into a large marguerita glass.
- Garnish with sliced Strawberry and banana.
Nutrition Facts : Calories 242.3, Fat 3.1, SaturatedFat 1.6, Cholesterol 8.5, Sodium 35.1, Carbohydrate 54.3, Fiber 6, Sugar 33, Protein 4.2
BLUEBERRY ALMOND MILK SMOOTHIE
Great breakfast smoothie.
Provided by KNOEL1414
Categories Smoothies
Time 5m
Yield 1
Number Of Ingredients 9
Steps:
- Combine blueberries, almond milk, banana, ice cubes, oats, almond butter, acai powder, vanilla extract, and maple syrup in a blender; blend until smooth.
Nutrition Facts : Calories 296.6 calories, Carbohydrate 48.9 g, Fat 9.5 g, Fiber 6.9 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 171.7 mg, Sugar 28.1 g
More about "maple blue smoothie food"
FRUIT AND MAPLE SMOOTHIE | MAPLE FROM CANADA
1 to 3 tablespoons maple syrup. 3/4 cup plain Greek style yogurt. 1/2 cup fresh fruits. Method. Puree all ingredients in a blender until smooth and pour in a bottle or juice box. Enjoy nicely chilled. For this recipe, maple syrup helps soften the bitterness that the fruit mix produces. It’s up to you to judge the amount of syrup to add.
From maplefromcanada.ca
Servings 1Estimated Reading Time 40 secsCategory Recipes With Maple Syrup
From maplefromcanada.ca
Servings 1Estimated Reading Time 40 secsCategory Recipes With Maple Syrup
BLUEBERRY SMOOTHIE RECIPES | ALLRECIPES
Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + …
From allrecipes.com
From allrecipes.com
MAPLE BLUEBERRY SMOOTHIE BOWL | JUSTIN'S® RECIPES
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From justins.com
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MAPLE GREEN SMOOTHIES - MAPLE FROM CANADA
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From today.com
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From maplefromcanada.ca
From maplefromcanada.ca
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From puremaplefromcanada.com
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From thejoyfulfoodie.com
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MAPLE BLUE
Maple blue was a great Choice for a meal prep company. Their revolving meal choices each week provided me with a variety of different sources to ensure I accomplished my macros goals! The owner is very professional as well as courteous to the clients needs and desires 13 out 10 would recommend! Demetrius J
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From mapleblue.co
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From weeatatlast.com
From weeatatlast.com
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From maplefromcanada.ca
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From cupcakesandkalechips.com
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From dwellbymichelle.com
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Add ingredients to a high-speed blender. Blend ingredients until smooth and creamy, adding more liquid if needed (depending on your blender’s speed and power). Scoop smoothie into a bowl. Top with fresh fruit, granola, coconut flakes, nuts, seeds, or any other desired toppings.
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From purelykaylie.com
5 MAPLE SYRUP BASED SMOOTHIES THAT ARE JUST PERFECT FOR A …
Remove seeds and guts from the pumpkin and cut into 5-6 equal pieces. Place the pieces in a single layer in a microwave-safe dish and cook in a microwave for 5-6 minutes. 2. When softened, peel ...
From idiva.com
From idiva.com
MAPLE SMOOTHIE | MASSACHUSETTS MAPLE PRODUCERS ASSOCIATION
Maple Smoothie INGREDIENTS. 1 cup plain yogurt. 1/3 cup Massachusetts maple syrup. Fruit (banana, berries, etc.) Cinnamon. COOKING INSTRUCTIONS. Put all ingredients in a blender and blend until smooth. ‹‹ Return to full list of maple recipes. Massachusetts Maple Producers Association. 210 Park Ave, #305 • Worcester, MA 01009 • 413.628.3912 • Email us. MMPA is …
From massmaple.org
From massmaple.org
BLUE SMOOTHIE RECIPE - MAYA KITCHENETTE
Ingredients. 2 tsp blue spirulina. 1 large frozen banana or 2 small frozen bananas. ¼ cup frozen blueberries. ¼ cup frozen strawberries. ⅓-1/2 cup plain yogurt (depending on how sour you like it) ⅔ - 1 cup milk (depending on the thickness you prefer) 1.5 tbsp sweetener of your choice (I used honey) Instructions.
From mayakitchenette.com
From mayakitchenette.com
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