Manjus Stuffed Zucchini Boats Food

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STUFFED ZUCCINI BOATS



Stuffed Zuccini Boats image

Don't throw away those giant zuccini! I just kind of winged this together and my teenage son actually said it was delish.

Provided by Malikahs Friend

Categories     One Dish Meal

Time 1h10m

Yield 2-4 zuccini boats, 6 serving(s)

Number Of Ingredients 18

1 extra large zucchini or 2 large zucchini
1 cup rice
1 lb hamburger
2 cups shredded mozzarella cheese
1/4 cup parmesan cheese
1 stalk celery, diced
1/2 small onion, diced
1/2 green pepper, diced
2 garlic cloves, minced
1 tablespoon extra virgin olive oil
2 cups peeled garden tomatoes, chopped
1 (4 ounce) can tomato paste
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon crushed red pepper flakes
salt and pepper
1/2 cup cooking wine
3 tablespoons balsamic vinegar

Steps:

  • Cook rice according to package directions.
  • Wash zuccini thoroughly and pat dry. Cut in half lenghthwise and scoop out seeds. Salt and pepper flesh.
  • Fry celery, onions, and green pepper in olive oil until translucent.
  • Add minced garlic and ground beef. Cook until beef is browned.
  • Stir in rest of ingredients except cheeses.
  • Divide filling among the zuccini and top with mozzarella and sprinkle parmesan on top.
  • Put boats in a roasting pan or on a cookie sheet and tent loosely with foil. Bake at 375 for 45 minutes.
  • Remove foil and bake an additional 5 to 15 minutes - until zuccini is tender when poked with a fork.

Nutrition Facts : Calories 474.2, Fat 21, SaturatedFat 9.3, Cholesterol 83.9, Sodium 513.2, Carbohydrate 37.2, Fiber 2.7, Sugar 7.1, Protein 29.7

SAUSAGE-STUFFED ZUCCHINI BOATS



Sausage-Stuffed Zucchini Boats image

Provided by Nancy Fuller

Categories     main-dish

Time 1h

Yield 8 zucchini boats

Number Of Ingredients 12

4 medium zucchini, cut in half lengthwise
1 tablespoon olive oil
8 ounces sweet loose Italian sausage
8 ounces hot loose Italian sausage
1 clove garlic, minced
1 small onion, chopped
2 medium vine-ripened tomatoes, chopped
Kosher salt and freshly ground black pepper
1/2 cup Parmesan, finely grated
1/2 cup mozzarella, shaved
1/4 cup breadcrumbs
2 tablespoons chopped fresh parsley

Steps:

  • Preheat the oven to 400 degrees F.
  • With a teaspoon, scoop out the flesh from the interior of the zucchini, so they resemble boats. Place the zucchini boats in a 9-by-13-inch casserole dish. Chop the zucchini flesh and set aside.
  • In a medium saute pan over medium-high heat, add the olive oil and let heat through. Add the sweet and the hot Italian sausage, and cook for 4 minutes. Add the garlic, onion, chopped zucchini flesh, tomatoes and some salt and pepper. Cook until softened, about 4 minutes.
  • In a medium bowl, add the Parmesan, mozzarella, breadcrumbs and parsley; mix to combine.
  • Spoon in and mound the sausage mixture into the zucchini boats. Sprinkle the breadcrumb mixture over top. Place in oven and bake until golden on top, 20 minutes.

ITALIAN STUFFED ZUCCHINI BOATS



Italian Stuffed Zucchini Boats image

Make and share this Italian Stuffed Zucchini Boats recipe from Food.com.

Provided by Chef Gorete

Categories     European

Time 1h10m

Yield 6 zucchini, 3-6 serving(s)

Number Of Ingredients 15

3 medium zucchini, uniformly sized
3 cups basil, marinara sauce* (divided)
1 tablespoon olive oil
1 lb ground turkey
1 medium onion, finely chopped
1/3 of a red pepper, finely chopped
3 garlic cloves, minced
1/4 cup parsley, finely chopped
1 teaspoon italian seasoning
1/4 teaspoon chili pepper flakes (or to taste)
1/2 teaspoon salt
black pepper
1 1/2 cups shredded mozzarella cheese
1/3 cup grated parmigiano-reggiano cheese
2 tablespoons panko breadcrumbs

Steps:

  • Preheat the oven to 375 degrees F. Measure one cup of marinara sauce and set aside.
  • Trim the ends from the zucchini and slice them in half lengthwise. Using a teaspoon, scrape the inside of the zucchini forming a cavity, being careful not to cut through.
  • Place the zucchini boats in a 9 x 13" baking dish and add a cup of water. Cover with foil then bake for 20 minutes or until just slightly fork tender. Remove from oven, remove foil and set aside to cool slightly.
  • While the zucchini is cooking, add the olive oil to a skillet and place over medium heat. Add the ground turkey, onions, peppers, and garlic to the pan, and stir until fully combined. Cook, stirring to break up the ground turkey as it cooks. Cook until the meat is cooked and the vegetables have softened. If there is too much grease, drain off as much as possible. and return skillet to the heat.
  • Add the remaining 2 cups marinara sauce, parsley and spices and simmer over low heat for 15 minutes. Taste and adjust the spices if necessary.
  • Remove the zucchini from the baking dish and drain off the water. Pour the 1 cup marinara on the bottom of the dish and place the zucchini on top of the sauce.
  • Fill the zucchini cavities with the meat sauce. If you have extra, add it around the zucchini or save it to enjoy with pasta another day. Cover the dish with foil and bake for 20 minutes. or until zucchini is fork tender.
  • Remove dish from oven and set the oven to broil. Remove the foil then sprinkle the mozzarella cheese, then the parmigiano-reggiano cheese, and then the breadcrumbs evenly over the six zucchini boats.
  • Place dish in the oven and broil for approximately 2 minutes, with the door open, until the cheese has melted and golden in colour.
  • *I used my Basil Tomato Sauce Recipe #447975.

Nutrition Facts : Calories 554.9, Fat 32.3, SaturatedFat 12.9, Cholesterol 155.1, Sodium 1032.9, Carbohydrate 17.6, Fiber 4, Sugar 8.2, Protein 50.7

STUFFED ZUCCHINI BOATS



Stuffed Zucchini Boats image

While any medium sized ripe zucchinis will do, use garden fresh ones if you have them. The tender sweet flesh of the zucchinis paired with the spiced meat and cool yogurt sauce will make you forget that this dish is less than 500 calories per serving!

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
4 zucchinis (about 2 1/2 pounds), halved lengthwise and seeds scooped out
Kosher salt and freshly ground pepper
1 onion, diced
2 teaspoons ground cumin
1 pound ground turkey
3 tablespoons tomato paste
1 cup low-sodium chicken broth
3 ounces feta cheese, crumbled
3/4 cup plain Greek yogurt
3 tablespoons fresh lemon juice
1/2 cup packed fresh dill, torn

Steps:

  • Preheat the oven to 400˚ F. Drizzle a rimmed baking sheet with 2 tablespoons olive oil. Season the zucchini halves with salt and pepper. Add to the baking sheet and turn to coat with the oil. Arrange the zucchini cut-side down in a single layer. Roast until crisp-tender, about 15 minutes.
  • Meanwhile, heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Stir in the cumin and 1/2 teaspoon each salt and pepper; cook 30 seconds. Add the turkey and cook, breaking it up with a wooden spoon, until browned, about 5 minutes. Stir in the tomato paste and chicken broth until combined. Cook until the broth is reduced to a thick sauce, 4 to 5 minutes.
  • Turn the zucchini boats cut-side up and fill with the turkey mixture, packing it in. Sprinkle with the cheese and roast until the zucchini is tender and the cheese is softened, about 10 minutes.
  • Meanwhile, stir together the yogurt and lemon juice; season with salt and pepper. Drizzle the zucchini boats with the yogurt mixture and top with the dill.

Nutrition Facts : Calories 450, Fat 28 grams, SaturatedFat 9 grams, Cholesterol 110 milligrams, Sodium 864 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 33 grams, Sugar 12 grams

SAUSAGE-STUFFED ZUCCHINI BOATS



Sausage-Stuffed Zucchini Boats image

Add veggies, cheese, and sausage or ground chicken to these sausage-stuffed zucchini boats.

Provided by cakes

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Zucchini Recipes

Time 1h20m

Yield 4

Number Of Ingredients 14

2 medium zucchini
½ pound mild sausage (such as Odom's Tennessee Pride® Mild Country Sausage)
⅓ pound hot sausage (such as Odom's Tennessee Pride® Hot Country Sausage)
1 tablespoon butter
3 mushrooms, finely diced, or more to taste
¼ small onion, diced
½ stalk celery, diced
1 clove garlic, minced
1 slice gluten-free bread, crumbled
1 tablespoon water, or as needed
½ medium tomato, diced
⅛ cup grated Parmesan cheese
4 slices pepper Jack cheese
½ tablespoon chopped fresh parsley

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Cut zucchini in half and scoop out and reserve interiors. Place zucchini halves close together in a casserole dish. Finely chop zucchini flesh and set aside in a bowl.
  • Heat a saucepan over medium-high heat. Add mild and hot sausage and cook until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Melt butter in a frying pan over medium heat. Add chopped zucchini flesh, onion, mushrooms, celery, and garlic; cook and stir for 5 minutes. Stir in cooked sausage, bread crumbs, and enough water to hold the mixture together.
  • Spoon sausage mixture into zucchini boats, overflowing into the casserole dish.
  • Bake in the preheated oven for 30 minutes.
  • Remove from the oven, leaving oven on. Top with diced tomatoes, Parmesan cheese, and pepper Jack cheese, in that order. Return to the oven and cook until cheese is melted, about 10 minutes more. Top with parsley.

Nutrition Facts : Calories 488.2 calories, Carbohydrate 10.3 g, Cholesterol 109.4 mg, Fat 38.7 g, Fiber 2.2 g, Protein 21.3 g, SaturatedFat 15.1 g, Sodium 903.2 mg, Sugar 2.8 g

STUFFED ZUCCHINI BOATS



Stuffed Zucchini Boats image

Provided by Pierre Franey

Categories     appetizer

Time 50m

Yield 4 servings

Number Of Ingredients 14

4 zucchini, about 1/2 pound each
1/2 pound fresh mushrooms
4 tablespoons butter
1 cup finely chopped onions
2 teaspoons finely minced garlic
2 teaspoons lemon juice
1/2 teaspoon finely chopped fresh thyme or half that amount dried
Salt to taste if desired
Freshly ground pepper to taste
1 cup plus 2 tablespoons fine fresh bread crumbs
1/3 cup finely chopped parsley
4 tablespoons freshly grated Parmesan cheese
1 egg yolk
3 tablespoons olive oil

Steps:

  • Preheat the oven to 450 degrees.
  • Trim off the ends of each zucchini. Cut each in half crosswise. Cut each piece in half lengthwise. Scoop out the centers, leaving a shell at least 1/4-inch thick. Reserve and finely chop the scooped-out portions. There should be about 1 1/2 cups.
  • Pour enough water to cover the shells into a saucepan, and bring to a boil. Add the shells, and let simmer 2 minutes. Drain thoroughly.
  • Clean and finely chop the mushrooms. There should be about 2 cups.
  • Heat the butter in a heavy skillet, and add the onions and garlic. Cook briefly, stirring, and add the mushrooms and lemon juice. Stir and cook about 1 minute. Add the chopped zucchini, thyme, salt and pepper. Cook about 3 minutes until the excess moisture evaporates.
  • Spoon and scrape the mixture into a mixing bowl, and let cool slightly. Add 1 cup of the bread crumbs, the parsley, 2 tablespoons of the cheese, and blend thoroughly. Stir in the egg yolk.
  • With 1 tablespoon of the oil, brush the inside of a baking dish large enough to hold the shells in one layer.
  • Spoon an equal portion of the filling into each shell, and smooth over the top.
  • Blend the remaining 2 tablespoons bread crumbs with the remaining 2 tablespoons cheese, and sprinkle over the top of the stuffed zucchini boats. Sprinkle evenly with the remaining 2 tablespoons oil.
  • Place the dish in the oven, and bake 25 minutes. Serve immediately.

Nutrition Facts : @context http, Calories 450, UnsaturatedFat 15 grams, Carbohydrate 36 grams, Fat 29 grams, Fiber 5 grams, Protein 15 grams, SaturatedFat 12 grams, Sodium 944 milligrams, Sugar 10 grams, TransFat 0 grams

STUFFED ZUCCHINI BOATS



Stuffed Zucchini Boats image

These delicious boats are popular with children and the vegetarians can replace the meat with finely chopped mushrooms. Maybe made into individual servings with small/medium zucchinis or one big one.

Provided by Terese

Categories     Chicken

Time 55m

Yield 4 serving(s)

Number Of Ingredients 14

4 medium zucchini (about 300g each)
1 medium onion, finely chopped
2 cloves garlic, finely chopped
2 tablespoons extra virgin olive oil
400 g raw minced chicken
300 g cooked rice (preferably short grain)
1 tablespoon ketjap manis (or other soya sauce)
2 teaspoons tomato paste
1 teaspoon sugar
2 tablespoons strong chicken stock
1 tablespoon chopped parsley
1 tablespoon chopped mint
pepper
2 tablespoons grated cheese

Steps:

  • Cut a wedge from zucchini (a hatch), approximately 15cm x 4cm on a 300g zucchini.
  • Scrape pulp from each wedge.
  • Scrape the pulp from the inside of the zucchini to form a cavity (like making a dugout canoe).
  • Chop and reserve the pulp.
  • In a large wok or pan, Cook the chopped onion and garlic for 3-4 minutes in the olive oil.
  • Add minced chicken and cook a further 3 or 4 minutes.
  • Add zucchini pulp, tomato paste, kecap manis, sugar and stock.
  • Season with pepper.
  • cook uncovered for a few minutes to dry mixture a little.
  • Remove from heat and stir through rice, mint and parsley.
  • Place zucchini boats side by side in a baking dish.
  • Fill with vegetable mixture.
  • Sprinkle on grated cheese.
  • Top with lids.
  • Cover dish with foil.
  • Bake in 180C oven for 25 or so minutes.

Nutrition Facts : Calories 450.3, Fat 24.2, SaturatedFat 6.5, Cholesterol 79.7, Sodium 190.9, Carbohydrate 33.9, Fiber 3, Sugar 6.1, Protein 24.9

STUFFED ZUCCHINI BOATS



Stuffed Zucchini Boats image

I know this came from the Easy Everyday Cooking card collection, but I don't remember which card. However, I do remember that it is delicious.

Provided by Kayne

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

4 medium zucchini
2 tablespoons sour cream
2 tablespoons butter or 2 tablespoons margarine, melted
1/4 cup cottage cheese (I use the mozzarella) or 1/4 cup mozzarella cheese (I use the mozzarella)
salt and pepper
1/4 cup parmesan cheese
2 tablespoons seasoned bread crumbs

Steps:

  • Preheat oven 350 degrees.
  • Spray oven proof baking dish with non stick spray.
  • Thoroughly wash the zucchini.
  • Cook in large saucepan with enough boiling water to cover until almost tender, about 15 minutes.
  • Drain and cool.
  • Slice off top 1/3 lengthwise and discard tops.
  • Carefully scoop out pulp to form boats, do not cut or pierce skin.
  • Place pulp in strainer, drain and press dry, paper towels work well.
  • Combine pulp with sour cream, butter, cottage or mozzeralla cheese, salt and pepper in bowl; mix well.
  • Spoon into zucchini boats.
  • Place in baking dish.
  • Sprinkle with parmesan and crumbs.
  • Bake for 15 minutes or until heated through and filling is golden brown.

Nutrition Facts : Calories 149.6, Fat 9.9, SaturatedFat 6, Cholesterol 25.4, Sodium 277.1, Carbohydrate 9.9, Fiber 2.3, Sugar 3.7, Protein 7.2

MEATY STUFFED ZUCCHINI BOATS



Meaty Stuffed Zucchini Boats image

I have an abundance of zucchini from my garden. This recipe is a great way to use it. The Italian herbs make it incredible.

Provided by ratherbeswimmin

Categories     Cheese

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 1/2 lbs lean ground beef
1 large onion, chopped
1 large green pepper, chopped
1 jalapeno pepper, seeded and chopped
1 1/4 cups soft breadcrumbs
1 egg, beaten
1 tablespoon dried parsley flakes
1 teaspoon dried basil
1 teaspoon italian seasoning
1 teaspoon salt
1/4 teaspoon pepper
2 (8 ounce) cans tomato sauce, divided
2 medium tomatoes, coarsely chopped
4 -5 medium zucchini
2 cups shredded mozzarella cheese

Steps:

  • In a large bowl, combine the first 11 ingredients and one can of tomato sauce; mix well.
  • Stir in tomatoes.
  • Halve zucchini lengthwise; scoop out center part of zucchini to about 1/4 inch from edges.
  • Fill with meat mixture; place in two 13x9 inch baking dishes.
  • Spoon remaining tomato sauce over each.
  • Bake uncovered, at 375 degrees for 45 minutes or until the zucchini is tender.
  • Sprinkle with cheese during last few minutes or baking.

Nutrition Facts : Calories 413.8, Fat 21.5, SaturatedFat 10, Cholesterol 134.2, Sodium 1171.2, Carbohydrate 19.4, Fiber 4.3, Sugar 10.2, Protein 36.3

CHEF JOHN'S TACO-STUFFED ZUCCHINI BOATS



Chef John's Taco-Stuffed Zucchini Boats image

Zucchini is not very exciting, interesting, or fun to eat, which is basically the opposite of a taco. But what we're going to do here is use the same filling used to make tacos to stuff zucchini and turn something that's generally unremarkable into something that is incredibly remarkable. This isn't some kind of low-carb substitute gimmick--these really were amazing. Serve topped with diced tomato, green onions, sour cream, and cilantro, or any toppings you prefer.

Provided by Chef John

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Zucchini Recipes

Time 1h25m

Yield 8

Number Of Ingredients 17

1 tablespoon olive oil
⅔ cup diced yellow onion
1 pound ground beef
2 cloves garlic, minced
2 tablespoons diced jalapeno pepper
1 ½ teaspoons kosher salt, divided, or to taste
1 tablespoon chili powder
1 teaspoon paprika
1 pinch cayenne pepper, or to taste
1 teaspoon ground cumin
½ teaspoon dried oregano
2 teaspoons cornmeal
1 pinch freshly ground black pepper to taste
1 cup tomato sauce
½ cup water
4 large zucchini, halved lengthwise
1 ½ cups grated pepper Jack cheese

Steps:

  • Combine olive oil, onion, and ground beef in a skillet over high heat. Cook, stirring, until onion turns translucent and the beef is browned and broken up into very small pieces, about 5 minutes. Add garlic and jalapeno pepper and stir for 2 minutes. Stir in 1 teaspoon salt, chili powder, paprika, cayenne, cumin, dried oregano, cornmeal, and black pepper. Cook for 1 minute more.
  • Stir in tomato sauce and water and bring to a boil. Reduce heat to medium and simmer, stirring occasionally, until the mixture thickens to your desired texture, 5 to 10 minutes. Remove from heat and set aside to cool.
  • Use a teaspoon or melon baller to scoop out about half the center of each zucchini to create a "boat." Sprinkle generously with remaining kosher salt and let sit, 15 to 20 minutes.
  • Meanwhile, preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with a silicone liner.
  • Use a paper towel to blot any moisture that the salt draws out of the zucchini. Place boats on the prepared baking sheet and fill each one with as much taco meat mixture as will fit. Top evenly with pepper Jack cheese.
  • Bake in the preheated oven until the cheese is browned and the zucchini is just barely tender, about 20 minutes. Test for doneness with a sharp knife. Serve immediately.

Nutrition Facts : Calories 263.3 calories, Carbohydrate 11.1 g, Cholesterol 62 mg, Fat 17.1 g, Fiber 3.1 g, Protein 17.7 g, SaturatedFat 7.5 g, Sodium 731.4 mg, Sugar 4.8 g

GARDEN-STUFFED ZUCCHINI BOATS



Garden-Stuffed Zucchini Boats image

Not only are these boats a delightful way to get your veggies, they're basically a one-dish meal that covers all the bases-just grab your favorite garden goodies and add any spices or mix-ins you like. -Janie Zirbser, Mullica Hill, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 3 servings.

Number Of Ingredients 17

3 medium zucchini
3/4 pound ground beef
3/4 cup chopped onion
1/2 cup chopped green pepper
2 garlic cloves, minced
1-1/2 cups water, divided
3/4 cup canned fire-roasted diced tomatoes or chopped fresh tomatoes (with seeds and juices)
1/2 cup chopped roasted sweet red peppers
1/3 cup chopped fresh mushrooms
1/4 cup uncooked ditalini or other small pasta
2 teaspoons minced fresh thyme or 1 teaspoon dried thyme
1/2 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese
1 cup shredded Italian cheese blend, divided
Pasta sauce, optional

Steps:

  • Preheat oven to 350°. Halve zucchini lengthwise; place cut sides down in an ungreased 13x9-in. baking dish. Bake 10 minutes. When cool enough to handle, scoop out seeds, leaving a 1/4-in. shell., Meanwhile, in a large skillet, cook beef, onion, green pepper and garlic over medium heat 8-10 minutes or until beef is no longer pink, breaking beef into crumbles; drain. Stir in 1 cup water, tomatoes, red peppers, mushrooms, pasta, thyme, oregano, salt and pepper. Cook until mixture is thickened and pasta is al dente, 12-15 minutes. Stir in Parmesan cheese., Spoon mixture into zucchini shells. Place in an ungreased 13x9-in. baking dish; sprinkle with 3/4 cup Italian cheese blend. Pour remaining water into bottom of dish. Bake, covered, 20 minutes. Sprinkle with remaining cheese. Bake, uncovered, until zucchini is tender and cheese is melted, about 5 minutes longer. Serve with pasta sauce if desired.

Nutrition Facts : Calories 489 calories, Fat 24g fat (12g saturated fat), Cholesterol 103mg cholesterol, Sodium 992mg sodium, Carbohydrate 28g carbohydrate (10g sugars, Fiber 4g fiber), Protein 36g protein.

STUFFED ZUCCHINI BOATS



Stuffed Zucchini Boats image

This savory side dish from Billie Moss of El Sobrante, California is reason enough to give zucchini extra space in your garden. "I like to serve these veggie-stuffed boats with a loaf of homemade bread and slices of melon and avocado nestled on crisp lettuce leaves," she suggests. "They're also wonderful paired with any meat."

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 12

4 medium zucchini
1 large egg
1 cup chopped fresh spinach
3/4 cups dry bread crumbs
1/2 cup tomato sauce
1/3 cup grated Parmesan cheese
1/3 cup finely chopped onion
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
1 can (14-1/2 ounces) diced tomatoes, drained and finely chopped
1 cup shredded reduced-fat Swiss cheese

Steps:

  • Trim ends of zucchini; place in a steamer basket. In a saucepan, bring 1 in. of water to a boil; add basket. Cover and steam for 5 minutes. When zucchini is cool enough to handle, cut in half lengthwise; scoop out pulp, leaving a 1/4-in. shell. Set pulp aside., In a bowl, beat the egg; add spinach, bread crumbs, tomato sauce, Parmesan cheese, onion, garlic, salt, pepper and zucchini pulp. Spoon into zucchini shells., Place in an ungreased 13x9-in. baking dish. Bake, uncovered, at 350° for 20 minutes. Top each with tomatoes and Swiss cheese. Bake 5-10 minutes longer or until cheese is melted.

Nutrition Facts :

SAUSAGE STUFFED ZUCCHINI BOATS RECIPE BY TASTY



Sausage Stuffed Zucchini Boats Recipe by Tasty image

Here's what you need: large zucchinis, McCormick® Perfect Pinch Italian Seasoning, kosher salt, freshly ground black pepper, olive oil, Italian turkey sausage meat, medium yellow onion, green bell pepper, red bell pepper, tomato paste, tomato, red wine vinegar, McCormick® Perfect Pinch Italian Seasoning, McCormick® Garlic Powder, kosher salt, freshly ground black pepper, red pepper flakes, shredded mozzarella cheese

Provided by McCormick

Categories     Lunch

Yield 2 servings

Number Of Ingredients 18

2 large zucchinis
½ tablespoon McCormick® Perfect Pinch Italian Seasoning
½ teaspoon kosher salt
½ teaspoon freshly ground black pepper
1 tablespoon olive oil
1 lb Italian turkey sausage meat, casings removed if necessary
½ medium yellow onion, diced
¼ cup green bell pepper, diced
¼ cup red bell pepper, diced
1 tablespoon tomato paste
1 can tomato, diced
1 teaspoon red wine vinegar
1 tablespoon McCormick® Perfect Pinch Italian Seasoning
1 teaspoon McCormick® Garlic Powder
1 teaspoon kosher salt, plus more to taste
½ teaspoon freshly ground black pepper, plus more to taste
¼ teaspoon red pepper flakes, optional
1 cup shredded mozzarella cheese

Steps:

  • Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
  • Make the zucchini boats: Slice the zucchini in half lengthwise. With a small paring knife, cut into each zucchini half about ¼ inch from the outside edges and ¼ inch (6 mm) deep. Be careful not to cut all the way through the zucchini. Using a small spoon, carefully scoop out the flesh of the zucchini inside the cuts, being careful not to scoop all the way through the squash. Dice the scooped-out zucchini flesh and set aside for the filling.
  • Place the zucchini boats on the prepared baking sheet, and sprinkle evenly with the McCormick® Perfect Pinch Italian Seasoning, salt, and pepper.
  • Make the filling: Heat the olive oil in a large high-walled skillet over medium heat. Add the turkey sausage and cook for 4-5 minutes, breaking up with a spatula, until beginning to brown.
  • Add the onion and sauté for 1-2 minutes, until fragrant. Add the green bell pepper, red bell pepper, reserved zucchini flesh, tomato paste, and diced tomatoes, and stir well to combine. Bring to a simmer and cook for 8 minutes, stirring occasionally, then stir in the red wine vinegar, McCormick® Perfect Pinch Italian Seasoning, McCormick® Garlic Powder, salt, pepper, and red pepper flakes, if using. Cook for 2-4 minutes more, or until most of the liquid has evaporated.
  • Spoon the filling into the zucchini boats, dividing evenly.
  • Transfer the zucchini boats to the oven and bake for 20-25 minutes, until the zucchini is tender. Remove from the oven and turn the broiler on high.
  • Sprinkle ¼ cup (25 g) mozzarella cheese over each zucchini boat, then return to the oven and broil for 4-5 minutes, or until the cheese is melted and browned. Remove from the oven and let rest for 5 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 1021 calories, Carbohydrate 27 grams, Fat 78 grams, Fiber 5 grams, Protein 54 grams, Sugar 12 grams

MANJU'S STUFFED ZUCCHINI BOATS



Manju's Stuffed Zucchini Boats image

Number Of Ingredients 14

1 cup mashed Paneer Cheese (or store-bought) or ricotta cheese
1 teaspoon Mughlai Garam Masala with Nutmeg and Mace
8 to 10 small zucchini, each cut in half lengthwise
2 tablespoons vegetable oil
1/2 cup coarsely chopped fresh cilantro, including soft stems
1 tablespoon ground coriander
1/2 teaspoon ground fennel seeds
1 teaspoon mango powder
1/2 teaspoon cayenne pepper, or to taste
1/4 teaspoon ground turmeric
1/8 teaspoon ground asafoetida
1 teaspoon salt, or to taste
1 teaspoon cumin seeds
1 large tomato, coarsely chopped

Steps:

  • 1. Prepare the paneer in advance. Prepare the masala. Scoop out the white flesh from each zucchini half, leaving a 1/4-inch thick shell. Place the shells in a large skillet, cut side down. Drizzle 1 tablespoon oil over them and cook over medium-high heat until the edges are golden, 4 to 5 minutes. Turn each zucchini over and lightly cook the other side. Transfer to a serving platter and keep warm.2. In a food processor, process together the zucchini pulp, paneer (or ricotta) cheese, cilantro, coriander, fennel seeds, mango powder, cayenne pepper, garam masala, turmeric, asafoetida, and salt until smooth.3. Heat the remaining 1 tablespoon oil in a small nonstick wok or saucepan over medium-high heat and add the cumin seeds they should sizzle upon contact with the hot oil. Quickly add the processed zucchini-cheese mixture and stir about 5 minutes. Use it to stuff each zucchini boat.4. In the same pan, add the tomato and cook over medium heat stirring until softened and coated with any remains in the pan. Transfer to the zucchini as a garnish and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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MEXICAN MANWICH STUFFED ZUCCHINI BOATS - THE SPIFFY COOKIE
2015-09-21 Preheat oven to 400 degrees. Cut zucchini in half lengthwise and scoop out flesh, leaving 1/4″ thick. Drop zucchini halves in boiling water and cook 1 minute. Remove from water. In a frying pan oven medium heat, cook ground beef until no longer pink; drain grease then stir in Manwich sauce, cream cheese, and cumin.
From thespiffycookie.com
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15 BEST STUFFED ZUCCHINI BOAT RECIPES - WHOLLY TASTEFUL
2021-08-13 2. Low-Carb Tuna Melt Zucchini Boats. Tuna Melt Zucchini Boats are a quick and easy low-carb version of a sandwich classic. Made with canned tuna, green pepper, celery and parsley, they are topped with melted cheddar cheese and perfect for a no-fuss lunch, snack or dinner. Get recipe here.
From whollytasteful.com


10 BEST HEALTHY STUFFED ZUCCHINI BOATS RECIPES - YUMMLY
2022-07-26 Mexican Tuna Stuffed Zucchini Boats Food Faith Fitness. red onion, lime, zucchinis, pepper, salt, salsa, red bell pepper and 5 more.
From yummly.com


TACO STUFFED ZUCCHINI BOATS - HEALTHY FITNESS MEALS
2022-08-01 Preheat the oven to 400F and line a large sheet pan with parchment paper. Place the zucchini halves, cut side up, into the prepared sheet pan. Scoop some of the flesh to create the boats. Sprinkle it with salt, pepper and spray with cooking oil spray. Bake for 10 minutes.
From healthyfitnessmeals.com


SAUSAGE STUFFED ZUCCHINI BOAT - GROW WITH DOCTOR JO
Mozzarella and parmesan cheese are delicious. Cover with aluminum foil, bake and enjoy your Sausage Stuffed Zucchini Boat. Bonus: My SIS (simple is smart) method for preventing melted cheese from sticking to the foil. Spray the foil with some cooking spray before covering the zucchini boats. This also works for lasagna or any casserole that has ...
From growwithdoctorjo.com


KELLOGG’S STUFFED ZUCCHINI BOATS - FOOD NETWORK CANADA
2012-04-23 Step 2. Cut zucchini in half lengthwise. Using a small spoon, scoop out centre flesh of zucchini, roughly chop and set aside. Place hollowed out zucchini shells in the bottom of a lightly greased, shallow baking dish. Step 3. In medium skillet heat oil over medium-high heat. Add celery, green pepper, onions garlic, and reserved, chopped ...
From foodnetwork.ca


STUFFED ZUCCHINI BOATS | RECIPE - KELLOGG'S
Using a small spoon, scoop out centre flesh of zucchini, roughly chop and set aside. Place hollowed out zucchini shells in the bottom of a lightly greased, shallow baking dish. 3. In medium skillet heat oil over medium-high heat. Add celery, green pepper, onions garlic, and reserved, chopped zucchini flesh. Saute for 4-5 minutes until softened.
From kelloggs.ca


MEDITERRANEAN STUFFED ZUCCHINI BOATS - DIMITRAS DISHES
2021-04-12 Instructions. Preheat the oven to 500 °F, 260 °C. Cut the zucchini in half, lengthwise. Carefully scoop out the flesh of the zucchini and set it aside.Roughly chop the zucchini flesh. Place the zucchini boats in a 9 by 13-inch baking pan.Brush the zucchini boats with olive oil on both sides and season them with salt.
From dimitrasdishes.com


11 STUFFED ZUCCHINI BOATS RECIPES - GREATIST.COM
2021-09-19 Get the Crispy Parmesan Stuffed Zucchini recipe. 2. Spinach Artichoke Zucchini Boats. For another appetizer option, these boats serve up all the deliciousness of spinach and artichoke dip sans ...
From greatist.com


STUFFED ZUCCHINI BOATS - MANSMITH ENTERPRISES, INC.
Cut zucchini in half lengthwise. Cut a thin slice from the bottom of each piece so that the zucchini sits flat. Scoop out the pulp, leaving ½” shells. Place the shells in an ungreased microwave-safe dish. Cover and cook on high for 3 minutes until crisp-tender. Drain and set aside. Meanwhile, brown the beef and drain.
From mansmith.com


10 STUFFED ZUCCHINI BOATS IDEAS | COOKING RECIPES, FOOD, COOKING
Dec 27, 2018 - Explore Mila's board "Stuffed zucchini boats" on Pinterest. See more ideas about cooking recipes, food, cooking.
From pinterest.ca


MIDIAS (STUFFED ZUCCHINI BOATS) - JEWISH FOOD EXPERIENCE
2014-06-05 Preparation. To make filling, combine meat, bread, parsley, eggs and spices in a bowl. Slice zucchinis in half lengthwise. With a spoon, scoop out the insides, setting them aside—be sure to leave the edges of the zucchini intact all the way around. Spread the scooped-out insides of zucchinis along the bottom of large, wide pot.
From jewishfoodexperience.com


STUFFED ZUCCHINI BOATS - AMBERS KITCHEN COOKS
2021-07-19 olive oil. salt and pepper. panic breadcrumbs, about 1/4 cup. fresh basil for garnish. DIRECTIONS: Preheat oven to 350° F. Scoop the seeds (but not the flesh) out of each zucchini, then drizzle with a little oil, sprinkle with a little salt and pepper, then put on a baking sheet cut-side up and bake for 10-15 minutes.
From amberskitchencooks.com


STUFFED ZUCCHINI BOATS ARE PERFECT FOR A HEALTHY SUMMER MEAL
2022-07-21 Directions. Preheat the oven to 425°. Halve the zucchini lengthwise. Use a spoon to scoop out the interior of the zucchini (reserving the flesh), leaving about 1/4 inch thick border around the edges. Arrange the zucchini boats on a parchment-lined, rimmed baking sheet. Chop the reserved zucchini flesh and set aside.
From thepioneerwoman.com


GROUND BEEF STUFFED ZUCCHINI BOATS RECIPE | MASALAHERB.COM
2021-07-16 Stuff zucchini with the meat filling. Spread the sauce around/between the zucchini. Top boats with cheese and sprinkle some olive oil over all that. ½ cup Grated Cheese, 2 Tablespoon Olive Oil. Bake your zucchini boat at 400 Fahrenheit/ 200 Celsius for about 20 minutes or until golden on the top. Serve up hot.
From masalaherb.com


17 BEST STUFFED ZUCCHINI RECIPES (+ ZUCCHINI BOATS)
2022-08-02 Go to Recipe. 10. Cheesy Taco Stuffed Zucchini Boats. You don’t have to skip taco Tuesday if you’re on a low-carb diet. With these cheesy taco-stuffed zucchini boats at the ready, you can still get in on all the fun! Zucchini boats replace tortilla shells in …
From insanelygoodrecipes.com


STUFFED ZUCCHINI BOATS VEGETARIAN MEXICAN STYLE - MOM FOODIE
2021-06-09 Instructions. Preheat the oven to 400 degrees F. and grease a 9x13” baking dish. Slice each zucchini in half, lengthwise. Hollow out the center of each zucchini with a metal spoon. Baste the top of the zucchini halves with olive oil, and place each skin side down in …
From momfoodie.com


STUFFED ZUCCHINI BOATS - DINNER AT THE ZOO
2019-03-05 Preheat the oven to 400 degrees F. Coat a large rectangular baking with with cooking spray. Cut the zucchini in half lengthwise, then trim off the stem ends. Use a spoon to carefully scoop the flesh out of the zucchinis. Sprinkle the Italian seasoning, salt and pepper over the zucchini shells.
From dinneratthezoo.com


LOW CARB STUFFED ZUCCHINI BOATS - EATING ON A DIME
2021-12-23 Bake for 12-15 minutes until the zucchini is soft. While the zucchini is baking, prepare the meat mixture. Brown the sausage and the onion in a large pan over medium high heat. Break up the sausage with a spatula and cook for 4-5 minutes until all of the sausage has been browned. Drain off the excess grease.
From eatingonadime.com


STUFFED ZUCCHINI BOATS | DAIYA FOODS, DELICIOUSLY DAIRY-FREE
Preheat the oven to 350ºF. Slice the zucchini in half lengthwise. Use a spoon to scoop out the center of each squash, creating a crevice that will hold the black bean filling. Arrange the zucchini halves, cut-side-up, on a large baking sheet and bake them at 350ºF until tender, approx 20 minutes. While the zucchini is baking, heat the olive ...
From daiyafoods.com


STUFFED ZUCCHINI BOATS - MAYURI'S JIKONI
2015-03-27 Place the zucchinis in a horizontal position. Make an incision on the top part of the zucchini. Slice off the top, a bit and not too much. Using a spoon, scoop out the flesh of the zucchini. Don't dig too deep or the zucchini will split. Place the scooped out zucchini boats on a lined baking tray.
From mayuris-jikoni.com


STUFFED ZUCCHINI BOATS – M&M HIT THE ROAD
2019-12-30 Slice zucchini in half lengthwise and carve them out, making boats. Chop the zucchini meat and set aside. Line up boats on a lightly greased baking sheet (or baking dish) or line them up on parchment paper. Heat oil, add onions and cook 2-3 minutes or until golden. Add garlic and stir with onions for several seconds. Add meat and cook until no ...
From mandmhittheroad.com


WHAT TO SERVE WITH STUFFED ZUCCHINI BOATS? 8 BEST SIDE DISHES
2022-07-15 5 – Green Beans with Bacon. Green beans are a great dish for pairing with stuffed zucchini boats because they’re easy to find, they’re healthy, and you can add other ingredients that will complement your meal. For instance, crispy bacon is a great addition to green beans. You can cook the bacon first and then cook the green beans in the ...
From eatdelights.com


EASY STUFFED ZUCCHINI BOATS - THE SEASONED MOM
2018-06-25 Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add reserved zucchini pulp, beef, bell pepper, tomatoes, onion, garlic, salt and pepper. Cook and stir until beef is no longer pink (about 8 minutes). Drain skillet. Stir in basil. In a separate bowl, combine Parmesan cheese and breadcrumbs.
From theseasonedmom.com


BEEF STUFFED ZUCCHINI BOATS | GIMME DELICIOUS
Preheat oven to 375F. Slice zucchini in half, and carve them out with a spoon. Chop the zucchini 'meat' and set it aside. Line zucchini boats on a baking sheet lined with parchment paper or lightly greased with oil.
From gimmedelicious.com


STUFFED ZUCCHINI BOATS - THE KITCHEN FAIRY
2020-09-10 Preheat oven to 375 degrees F. Prepare a large rimmed baking sheet or two smaller ones, by lining with parchment paper. Slice each zucchini in half lengthwise. With a melon baller or a spoon, scoop out pulp from centre leaving about ¼” to ½” thick walls; discard pulp.
From kitchenfairy.ca


STUFFED ZUCCHINI BOATS MEAL KIT DELIVERY | GOODFOOD
Preheat the oven to 450°F. In a medium pot, heat 1 ½ cups of salted water to boiling on high (double the water for 4 portions). Wash and dry the fresh produce.
From makegoodfood.ca


RECIPE: STUFFED ZUCCHINI BOATS - MURPHY, SAM & JODI
2018-06-21 Place the zucchini boats in a 9-by-13-inch casserole dish. Chop the zucchini flesh and set aside. In a medium saute pan over medium-high heat, add the olive oil and let heat through. Add the sweet and the hot Italian sausage, and cook for 4 minutes. Add the garlic, onion, chopped zucchini flesh, tomatoes and some salt and pepper.
From murphysamandjodi.com


HOW TO MAKE STUFFED ZUCCHINI BOATS - REAL FOOD BY DAD
2015-04-08 Roughly chop the scraped out zucchini into 1/2 inch pieces. In a large bowl, combine chopped zucchini, sausage, bell pepper, cumin, paprika, cayenne pepper, Parmesan and Fontina cheese; toss to combine. Add in cream cheese and fold to combine. Evenly divide mixture between each zucchini half. Transfer assembled zucchini boats to the oven and ...
From realfoodbydad.com


BEST GRILLED STUFFED ZUCCHINI BOATS RECIPES | QUICK AND EASY | FOOD ...
2012-05-16 Step 1. HEAT barbecue to medium-high heat. Step 2. USE small spoon to scoop out insides of zucchini halves, leaving 1/2-inch-thick shells; discard removed pulp or reserve for another use. Place zucchini shells, cut-sides up, on foil-covered baking sheet sprayed with cooking spray. Step 3.
From foodnetwork.ca


EASY STUFFED ZUCCHINI BOATS - SPEND WITH PENNIES
2020-09-01 Brown ground beef, onion and garlic until no pink remains. Drain any fat. Stir in ½ cup pasta sauce, tomato, bell pepper and Italian seasoning. Let simmer 10 minutes. Remove from heat and stir in ½ of the cheese. Slice zucchini lengthwise and scoop out the center to create a shell and place in a baking dish.
From spendwithpennies.com


CHEESE AND SAUSAGE STUFFED ZUCCHINI BOATS - CHEERFUL COOK
2021-05-27 Preheat the oven to 400º Fahrenheit. Wash the zucchinis thoroughly and cut off the end pieces. Slice each zucchini lengthwise in half. Take a spoon to scoop out the inside flesh.
From cheerfulcook.com


MIDDLE EASTERN STUFFED ZUCCHINI BOATS - MONKEY AND ME KITCHEN …
2018-07-06 Zucchini Boat Instructions. Preheat the oven to 350 F. Line a baking sheet with parchment paper, set aside. Cut off a tiny bit off both ends of the zucchini, then slice them in half lengthwise. Then take each zucchini half and dig a canal, remove the seeds to …
From monkeyandmekitchenadventures.com


CHICKEN STUFFED ZUCCHINI BOATS - FEELGOODFOODIE
2018-10-01 Place in the pre-heated oven for 15 minutes until the zucchini cooks slightly and becomes tender. Meanwhile, to prepare the chicken, heat the olive oil in a large non-stick skillet over medium-high heat. Add the chicken along with the seasoning, salt and pepper. Cook for 8-10 minutes until the chicken is cooked through.
From feelgoodfoodie.net


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