Mango Spirals Food

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PESTO CHICKEN SPIRALS



Pesto Chicken Spirals image

Adapted from Cooking Light a few years ago. Can be frozen ahead. Serve as appetizers or as an entree. As an entree, it makes 6 servings.

Provided by echo echo

Categories     Chicken Thigh & Leg

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

12 boneless skinless chicken thighs
nonstick cooking spray
2 teaspoons extra virgin olive oil
6 garlic cloves, crushed
1 1/2 cups basil leaves
1 1/2 cups chopped fresh flat-leaf parsley
2 tablespoons grated parmesan cheese
2 tablespoons reduced-sodium fat-free chicken broth
1 teaspoon salt
3/4 teaspoon pepper

Steps:

  • Flatten chicken thighs.
  • MAKE PESTO: Microwave oil and garlic together on HIGH 40 seconds; process with basil through pepper in a food processor.
  • Spread about 1 tsp pesto down center of each thigh, leaving a ¼-inch border on short ends.
  • Starting at a short end, roll each thigh up with pesto inside and secure with a toothpick.
  • Arrange rolls ½ inch apart, seam sides down, in a 13 x 9-inch baking dish coated with cooking spray.
  • Bake at 375° until a cooking thermometer registers 170° (about 30 minutes), turning rolls after 15 minutes.
  • IMPORTANT: Cool, transfer to a covered container and refrigerate overnight.
  • Remove toothpicks and cut each roll crosswise into 1/4-inch-thick slices.

Nutrition Facts : Calories 201, Fat 7.7, SaturatedFat 1.9, Cholesterol 116, Sodium 541.7, Carbohydrate 3.1, Fiber 1.5, Sugar 0.2, Protein 29

CHEDDAR SPIRALS



Cheddar Spirals image

Make and share this Cheddar Spirals recipe from Food.com.

Provided by looneytunesfan

Categories     High In...

Time 2h50m

Yield 12-15 serving(s)

Number Of Ingredients 5

1 (16 ounce) package spiral shaped pasta
2 cups half-and-half cream
1 (10 3/4 ounce) can condensed cheddar cheese soup
1/2 cup butter, melted
4 cups shredded cheddar cheese

Steps:

  • Cook pasta according to package directions; drain. In a 5-qt. slow cooker, combine the cream, soup and butter until smooth; stir in the cheese and pasta. Cover and cook on low for 2-1/2 hours or until cheese is melted.

Nutrition Facts : Calories 443.8, Fat 27.4, SaturatedFat 17.1, Cholesterol 80.7, Sodium 496.6, Carbohydrate 32.7, Fiber 1.4, Sugar 1.1, Protein 16.7

MEXICAN SPIRALS



Mexican Spirals image

Thought these sounded good, similar to a beef spiral I posted,except these are baked. (from the local newpaper)

Provided by Derf2440

Categories     Lunch/Snacks

Time 2h25m

Yield 5 dozen spirals

Number Of Ingredients 10

8 ounces cream cheese
1 cup diced cooked chicken
1/4 lb monterey jack cheese, shredded
1/4 cup chopped fresh coriander or 1 teaspoon dried coriander
2 tablespoons diced fresh jalapeno peppers or 2 tablespoons diced canned jalapeno peppers
2 teaspoons ground cumin
3 (10 inch) flour tortillas
vegetable oil
salsa
sour cream

Steps:

  • In a large bowl, combine cream cheese, chicken, monterey jack, coriander, jalapeno peppers, and cumin.
  • Spread mixture evenly over tortillas.
  • Roll up each tortilla tightly around chicken mixture.
  • Wrap tightly in plastic wrap and refrigerate for at least 2 hours.
  • Just before serving, cut each tortilla roll into 1/2 inch slices.
  • Arrange on greased baking sheet, brush with oil, bake in 350 degree oven for 12 to 15 minutes or until lightly browned.
  • Serve hot with salsa and sour cream.

CREAMY CHICKEN SPIRALS



Creamy Chicken Spirals image

Make and share this Creamy Chicken Spirals recipe from Food.com.

Provided by Sueie

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

400 g spiral noodles
2 tablespoons olive oil
4 chicken breasts, cut into strips
2 cloves garlic, crushed
4 small roma tomatoes, diced
1/2 cup light sour cream
1/2 cup chicken stock
1/2 cup shredded fresh basil
fresh ground black pepper
1/4 cup sliced black olives (optional)
1/4 cup grated fresh parmesan cheese

Steps:

  • Cook pasta.
  • While pasta is cooking, heat oil in large pan over medium/high heat.
  • Add chicken and cook stirring until golden brown, about 3- 4 minutes.
  • Reduce heat, add garlic and tomatoes and cook further 3 minutes, stirring constantly.
  • In a bowl combine sour cream and stock, mix well.
  • Add to frying pan with basil and black pepper to taste, reducing heat to low and simmer, stirring for 2 minutes.
  • Drain pasta and add to pan with chicken mixture, olives (if using) and parmesan cheese.
  • Toss over low heat until heated through.

MANGO SPIRALS



Mango Spirals image

Make and share this Mango Spirals recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 6

2/3 cup whipped cream cheese, at room temperature
2 (10 inch) flour tortillas
1/2 cup mango chutney (Major Grey's)
1 cup shredded rotisserie cooked chicken
1/2 large cucumber, peeled and chopped
1/2 cup mint leaf

Steps:

  • Spread the cream cheese over the tortillas, covering entirely.
  • Spread the chutney over the cream cheese, leaving a 1-inch border on all sides.
  • Sprinkle the chicken, cucumber, and mint leaves on top.
  • Roll into tight cylinders.
  • Cut into 2-inch pieces and serve (may chill before serving.).

Nutrition Facts : Calories 537.3, Fat 28.8, SaturatedFat 14.3, Cholesterol 111.2, Sodium 659.1, Carbohydrate 41, Fiber 3.1, Sugar 2.7, Protein 28.1

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