Mango Spinach Salad With Honey Lime Dressing Food

MANGO SPINACH SALAD WITH HONEY LIME DRESSING

Mango Spinach Salad with Honey Lime Dressing image

Mango Spinach Salad with Honey Lime Dressing is made with spinach tossed with slices of fresh mango, cashews, and a homemade dressing. What's not to love!

Provided by Katerina | Diethood

Categories Main

Time 10m

Number Of Ingredients 7

Ingredients

2 cups fresh baby spinach
1 mango (, peeled and sliced)
1/4- cup cashew halves
2 tablespoons olive oil
2 limes (, juiced)
2 tablespoons honey ((add more if you like it sweeter))
salt and fresh ground pepper (, to taste)

Steps:

In a salad bowl, combine spinach, mango slices and cashews; set aside.
In a mixing bowl, whisk together olive oil, lime juice, honey, salt and pepper; whisk until thoroughly combined.
Pour dressing over salad and gently toss it all together.
Serve.

Nutrition Facts : Calories 353 kcal, Carbohydrate 42 g, Protein 5 g, Fat 21 g, SaturatedFat 3 g, Sodium 28 mg, Fiber 4 g, Sugar 30 g, ServingSize 1 serving

MANGO-BERRY SALAD WITH HONEY LIME DRESSING

Mango-Berry Salad With Honey Lime Dressing image

This is an amazingly simple salad with fresh, summer flavors and eye-popping color presentation. The lime juice in the honey-lime dressing nicely accentuates the mango and strawberries. I served this salad to our Memorial Day backyard barbeque guests and received many compliments. Enjoy!

Provided by MarthaStewartWanabe

Categories Mango

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 mango, peeled, pitted and chopped into 1-inch cubes
1 pint strawberry, hulled and quartered
1 pint blueberries
2 pints raspberries
3 tablespoons honey
2 tablespoons lime juice
1 teaspoon mint, fresh finely chopped

Steps:

In a large serving bowl, combine mango, strawberries and blueberries (do not add raspberries yet).
In a small mixing bowl, whisk together honey, lime juice and mint. Drizzle over fruit.
Cover bowl and refrigerate until ready to serve.
Just before serving, toss fruit to evenly distribute juices. Then add raspberries to bowl atop the rest of the fruit (do not toss, as raspberries have a tendency to break up).
Serve with a slotted spoon and enjoy!

Nutrition Facts : Calories 168.2, Fat 1.2, SaturatedFat 0.1, Sodium 3.3, Carbohydrate 41.6, Fiber 10.1, Sugar 28.8, Protein 2.5

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