Mango Puree Food
MANGO PUREE
Homemade mango puree made into a simple sauce to add to your favorite recipes or enjoy by the spoonful.
Provided by Sandra Shaffer
Categories Fruit
Time 5m
Number Of Ingredients 5
Steps:
- Dice mango and place in a blender or food processor.
- Add water, lemon juice, vanilla extract, and sweetener (if using).
- Pulse until you reach the desired consistency.
Nutrition Facts : Calories 26 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 1 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1/4 cup, Sodium 1 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
MANGO PUREE
Use this puree in our Mango Parfait. You could also try spooning it over pound cake or mixing it with oil and rice vinegar for a salad dressing.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Yield Makes 3 cups
Number Of Ingredients 3
Steps:
- Combine mangoes, sugar, and water in a blender and puree until smooth.
Nutrition Facts : Calories 11 g
MANGO PURéE
Categories Fruit Vegetarian Quick & Easy Mango Fall Gourmet
Number Of Ingredients 0
Steps:
- Peel and pit 1 ripe mango and cut into pieces. In a food processor purée mango with 1 1/2 tablespoons sugar and 1 teaspoon fresh lemon juice until smooth. Purée keeps, covered and chilled, 3 days. Drizzle purée decoratively onto plates.
MANGO PUREE
Steps:
- Dice the mango.
- Puree the mango cubes and water in a food processor or blender until a smooth puree forms, adding water as necessary to get it to blend (we used 2 tablespoons total, but it depends on the fruit ripeness and your blender).
- Taste, and if you'd like it sweeter add a little sugar, honey or maple syrup, then blend again (we added 1 tablespoon sugar). If using in desserts, sweeten more to taste. Refrigerate for up to 1 week, or freeze for up to 3 months.
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