Mango Pineapple Banana Smoothie Dairy Free Food

MANGO PINEAPPLE SMOOTHIE

Mango Pineapple Smoothie image

Mango Banana Smoothie with banana and non-dairy milk is a delicious and refreshing tropical treat any time of day!

Provided by Julie | The Simple Veganista

Time 5m

Number Of Ingredients 5

Ingredients

1 mango (about 1 - 1 1/2 cups), cut into chunks (fresh or frozen)
1 frozen banana, broken into chunks
1 cup pineapple chunks (fresh or frozen)
1/2 - 1 cup water or almond milk
chia seeds, for garnish

Steps:

Combine mango, banana, pineapple, and water/milk into a blender cup and blend until smooth.
Pour into serving cup and top with chia seeds.
Makes about 2 1/2 cups.
Serves 1 generously, or 2 smaller portions.

Nutrition Facts : Calories 287 calories, Sugar 53.2 g, Sodium 4.5 mg, Fat 1.2 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 73.3 g, Fiber 8 g, Protein 3.5 g, Cholesterol 0 mg

PINEAPPLE MANGO BANANA FREEZER-PREP SMOOTHIE RECIPE BY TASTY

Pineapple Mango Banana Freezer-Prep Smoothie Recipe by Tasty image

Here's what you need: pineapple, mango, banana, milk

Provided by Merle O'Neal

Categories Drinks

Yield 2 servings

Number Of Ingredients 4

Ingredients

1 cup pineapple, cubed
1 cup mango, cubed
1 banana, sliced
2 cups milk

Steps:

Mix fruits together in a plastic bag.
Seal bag and place in freezer for up to 6 months.
When ready, mix milk and fruit in a blender until consistency is smooth.
Enjoy!

Nutrition Facts : Calories 301 calories, Carbohydrate 58 grams, Fat 5 grams, Fiber 5 grams, Protein 10 grams, Sugar 46 grams

PINEAPPLE, ORANGE, MANGO, BANANA SMOOTHIE

Pineapple, Orange, Mango, Banana Smoothie image

I make this delkcious smoothie every single morning, and not only is it an extremely healthy way to start the day but it's also very quick & simple to make! The added protein powder replaces any high-calorie protein that you might normally have on the morning (eggs, bacon, sausage, etc) and it will help keep you full longer than if it were just a pure fruit smoothie. I buy the frozen pineapple and mango chunks from Costco, and each week I buy a bunch of ripe bananas and peel them, cut them in half and throw them in a bag in the freezer. Then it takes me less than 5 mins to make it in the morning. And this has also replaced my morning coffee habit of 2 cups a day because I add 1/8 tsp of caffeine powder to it as well.

Provided by AZFoodie

Categories Breakfast

Time 4m

Yield 1 Smoothie, 1 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup orange juice
1/2 cup coconut water
1/2 banana, frozen, chopped
2/3 cup frozen pineapple chunks
2/3 cup frozen mango chunks
1 tablespoon unsweetened flaked coconut or 1 tablespoon unsweetened dried shredded coconut
1/2 scoop vanilla protein powder

Steps:

Put orange juice and coconut juice in the blender
Add the protein powder & coconut.
Add all of the fruit.
Blend on high until desired consistency is reached, usually about 40-60 seconds depending on your blender. If it's still too thick after about 30 seconds add a splash more of liquid (water, OJ or coconut water).