Mango Papaya Smoothie Mayan Food
PAPAYA MANGO SMOOTHIE
This papaya mango smoothie is made with just papaya, mango, milk, and honey! The end result is smooth, creamy, and refreshing.
Provided by Pinch of Yum
Categories Breakfast
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Cut the papayas in half and remove the seeds. Cut the peel off the halves, roughly chop the peeled papaya and place in the blender. Cut a mango in half around the pit (there's a large pit down the middle), scoop the flesh out of each half and place in the blender. Peel an orange, separate the sections, roughly chop into small pieces, and place in the blender.
- Cover the fruit with the coconut milk, regular milk, and honey. Blend until very smooth. Add ice and blend until smooth, or serve chilled.
Nutrition Facts : Calories 356 calories, Sugar 47.9 g, Sodium 52 mg, Fat 10.8 g, SaturatedFat 8.6 g, TransFat 0 g, Carbohydrate 68 g, Fiber 9.8 g, Protein 4.9 g, Cholesterol 1.5 mg
MANGO PAPAYA SMOOTHIE
This Mango Papaya Smoothie is a nutritious easy smoothie made with tropical fruits and canned coconut milk - it a nutrient dense tropical refreshing drink!
Provided by Yumna Jawad
Categories Smoothie
Time 5m
Number Of Ingredients 5
Steps:
- Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
- Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it's not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.
Nutrition Facts : ServingSize 1 g, Calories 247 kcal, Carbohydrate 53 g, Protein 2 g, Fat 4 g, SaturatedFat 4 g, Sodium 66 mg, Fiber 7 g, Sugar 38 g
MANGO AND PAPAYA SMOOTHIE
Make and share this Mango and Papaya Smoothie recipe from Food.com.
Provided by Girl from India
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a blender blend all ingredients except the garnish till smooth add more ice cubes if you like the consistency a little thinner.
- Pour into 4 glasses and garnish with lime slices.
MANGO PAPAYA SMOOTHIE
Mangos, papayas and coconuts abound here in Costa Rica both on the Pacific side and on the Caribbean side - you can find them growing all over your yard and on the side of the road. Paradise! Nothing is better for quenching a tropical thirst than a "batido". This healthy smoothie contains most of my favorite fruits! No matter whether you're dreaming of Costa Rica, Puerto Rico, or the Virgin Islands - this wonderful concoction will have you humming "Kokomo" for days...
Provided by Jostlori
Categories Smoothies
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place all the smoothie ingredients in a blender and process for 2 minutes.
- Pour into tall glasses and serve each with a scoop of vanilla ice cream, chunks of mango and papaya, and a spoon.
GUAVA MANGO PAPAYA SMOOTHIE
Here's yet another recipe that comes from the great 2007 cookbook, More Smoothies for Live, & one that makes a drink that, with the folate & vitamin C it contains, can help you reduce the development of wrinkles.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Combine the ingredients in a blender & puree until smooth.
- Pour into 2 tall glasses & ENJOY!
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