MOZZARELLA, MANGO & SERRANO HAM SALAD
A light, fresh summery salad with a combination of sweet and savoury flavours
Provided by Juliet Harbutt
Categories Buffet, Dinner, Lunch, Main course, Side dish, Snack, Supper
Time 30m
Number Of Ingredients 9
Steps:
- To make the dressing, whisk the olive oil, sweet chilli sauce, chopped basil leaves and 1 tbsp of the lemon or lime juice together with a sprinkling of sea salt and freshly ground black pepper. Alternatively, if you prefer a smoother, green-coloured dressing, you can whizz the dressing ingredients in a small blender. Either way, taste and then add more lemon or lime juice or seasoning if you want.
- To prepare the salad, peel the mangoes and carefully slice off each fleshy side close to the stone. Slice the mango flesh lengthways into thin strips. Don't throw the stones away, the flesh still attached is the cook's perk. Separate the slices of ham and thinly slice the mozzarella.
- You can now set everything out on a serving platter, or on individual plates. Pile the rocket in the centre. Arrange a circle of mango and ham round the rocket, sort of weaving them in and out of each other. Finish with an outer ring of overlapping mozzarella slices, then drizzle with the dressing. Grind some extra black pepper on top if you like, and scatter everything with the basil leaves.
Nutrition Facts : Calories 596 calories, Fat 43 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 22 grams carbohydrates, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 3.45 milligram of sodium
PEACH MANGO CAPRESE SALAD
Summer in the Midwest offers a bounty of fresh produce. I wanted to come up with something new from the harvest, and this bright, flavorful salad is the refreshing end result. -Richard A Robinson, Park Forest, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield about 6 servings.
Number Of Ingredients 13
Steps:
- Place the first 6 ingredients in a large bowl. For dressing, place vinegar, basil, honey, salt and pepper in blender. While processing, gradually add oil in a steady stream. Pour over peach mixture; gently toss to coat. Refrigerate until serving. Garnish with additional basil.
Nutrition Facts : Calories 248 calories, Fat 17g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 156mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 2g fiber), Protein 8g protein.
ITALIAN MANGO SALAD
A very fresh and easy summer salad, much better than the widely known tomato-mozzarella-salad. And it looks so nice! A friend of dh who is Italian made it for us thousand years ago, when we spend some wonderful days in his home in Rome and when I told him that I love Italian cuisine, but hate raw tomatoes.
Provided by Vielliebchen
Categories Mango
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel and cut mango into 24 or more or less little pieces.
- Cut mozzarella into the same amount of little pieces.
- Put the mozzarella pieces on top of the mango pieces.
- Put a basil leave on every mozzarella-mango-tower.
- Combine oil and lemon juice and sprinkle over the pieces,.
- Add freshly ground pepper and very little salt.
- Serve soon.
Nutrition Facts : Calories 144.2, Fat 10.6, SaturatedFat 1.5, Sodium 1.7, Carbohydrate 13.2, Fiber 1.6, Sugar 11.6, Protein 1.2
MANGO-MOZZARELLA SALAD
Why should tomatoes get to have all the fun? Mango season comes just before tomatoes hit the farmers' markets, so if you're craving a caprese-like salad in June, look no further than this sweet and simple side. Look for fresh salted mozzarella in water for this recipe (not the low-moisture variety), or use burrata.
Provided by Lauryn Tyrell
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 6
Steps:
- In a small bowl, slowly whisk oil into lemon juice to combine; season with salt and pepper. Divide lettuces, mango, and mozzarella between 2 plates. Drizzle with dressing and serve.
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